168168 fish black mahimahi squash beans Recipes
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tamarind paste or 3 tbsp lime juice and9 Moretamarind paste or 3 tbsp lime juice, water or 7 cups fish stock, palm sugar or 2 tbsp white sugar, tomatoes, skinned and sliced, thick celery rib, chopped, fish sauce, cod or 10 oz white fish fillets, cut into bite size pieces, bean sprouts, chopped red chile, mint or sweet basil or fresh coriander leaves30 min, 10 ingredients
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fish (can use any white flesh like salmon) and8 Morefish (can use any white flesh like salmon), red chili powder (or according to taste), turmeric powder, mustard oil, salt, sugar, slit green chilies, black mustard seeds or 1 cup yellow mustard seeds, ground to a paste with water. (i use black), banana leaves , to wrap the fish fillets in1 hour 20 min, 9 ingredients
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fish - 1/4 kg- (if using canned tuna ,take 2 small cans) ... and10 Morefish - 1/4 kg- (if using canned tuna ,take 2 small cans) - (i like to use halibut, king fish or any of the white meat fish with tougher textures. salmon is also fine but be careful as they tend to break up.), potato - 2, shallots chopped - 1 cup, ginger &garlic thinly sliced-1 tsp each (or ground), green chillies chopped - 2 pieces, ground black pepper powder - 1 tsp, fish masala - 1 tsp, egg - 2, bread crumbs, salt to taste, oil for frying (or else you can bake this dish as well)30 min, 11 ingredients
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Mahimahi Fajitasmahimahi fillets, ground cumin, chili powder and10 Moremahimahi fillets, ground cumin, chili powder, garlic powder, salt, red bell pepper (about 8 oz.), green bell pepper (about 8 oz.), yellow bell pepper (about 8 oz.), salad oil, onion (about 8 oz.), slivered lengthwise, mango or -blend juice, lime juice, flour tortillas (8 in .)13 ingredients
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Chinese Style Wok-Fried Whole Fish with Wokked Long Beans and Simple Stir Fried Rice (Emeril Lagasse)vegetable or peanut oil, for frying and37 Morevegetable or peanut oil, for frying, whole fish , such as striped bass, scaled and gutted, rice flour, original essence , recipe follows, salt, freshly ground black pepper, wokked long beans , for serving, simple stir fried rice , for serving, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, soy sauce, ground white pepper, ground pork, peanut oil, beans, washed, ends trimmed, cut into 4-inch lengths, sliced garlic, hoisin sauce, chili sauce with bean paste, dark soy sauce, sesame oil, peanut oil, sesame oil, diced onion, diced carrot, minced garlic, minced ginger, minced green onion bottoms, cooked white rice, frozen peas, soy sauce, sugar, chopped green onion tops55 min, 38 ingredients
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Winter Squash-and-White Bean Soupolive oil, cubed peeled butternut squash and13 Moreolive oil, cubed peeled butternut squash, chopped leek (about 3 leeks), diced carrot, diced celery, chopped fresh or 1/2 tsp dried rubbed sage, salt, garlic clove, minced, vegetable stock or 1 (14 1/2-oz) can vegetable broth, divided, water, chopped green cabbage, black pepper, cannellini beans or other white beans, drained, chopped fresh parsley, garlic cloves, minced15 ingredients
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Butternut Squash-White Bean Soup (Cooking Light)bacon, olive oil, chopped onion, chopped celery and14 Morebacon, olive oil, chopped onion, chopped celery, garlic cloves, minced, butternut squash, peeled and cubed, dry white wine, fat-free , less-sodium chicken broth, ground cumin, ground red pepper, ground cinnamon, whipping cream, chopped fresh oregano, salt, freshly ground black pepper, white beans, fat free cream cheese18 ingredients
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Garbanzo Bean, Tofu and Squash Saladfirm tofu, rinsed, dried, cubed and13 Morefirm tofu, rinsed, dried, cubed, italian salad dressing mix, red wine vinegar, water, oil, lemon juice, extra virgin olive oil, salt, fresh ground black pepper, garbanzo beans, drained and rinsed, zucchini, diced into 1/4-inch pieces, yellow squash, diced into 1/4-inch pieces, red onion, thinly sliced, parmesan cheese, shredded30 min, 14 ingredients
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Green Beans With Cilantro Saucewe prefer the mild flavor of regular olive oil in this sa... and8 Morewe prefer the mild flavor of regular olive oil in this sauce compared to the stronger flavor of extra-virgin olive oil. don tsp worry about patting the beans dry with towels before tossing them with the sauce; any water that clings to the beans helps to thin out the sauce. this sauce is also good served with crudites or alongside grilled or roasted meat, chicken, or fish., walnuts, garlic cloves , unpeeled, fresh cilantro leaves and stems , tough stem ends trimmed (about 2 bunches), olive oil (see note ), juice from 1 lemon, scallion , sliced thin, salt and ground black pepper, green beans , stem ends trimmed5 min, 9 ingredients
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Black-Eyed Bean and Veggie Soup Pureebean , black-eyed, yellow squash, chopped and7 Morebean , black-eyed, yellow squash, chopped, stalks celery, chopped, carrots, chopped, parsnip, chopped, tomato sauce, cilantro, bouillon cubes , chicken, garlic clove9 ingredients
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Spicy Thai Fish Cakes With Green Beanswhite fish fillet (such as cod or 1 lb haddock) and10 Morewhite fish fillet (such as cod or 1 lb haddock), thai red curry paste (such as thai kitchen brand), egg, fish sauce, sugar, cornstarch, cilantro, chopped, fresh green beans, thinly sliced and chopped, grated lime zest, lime juice, vegetable oil (for frying )15 min, 11 ingredients
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Spaghetti Squash, Bean and Grain Saladred lentil, bulgar wheat, vegetable stock and8 Morered lentil, bulgar wheat, vegetable stock, black-eyed peas, dry, spaghetti squash, thyme, marjoram, sharp white cheddar cheese, shredded (optional), salt (to taste), fresh cracked pepper (to taste), olive oil6 min, 11 ingredients
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Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans)couscous , chicken flavor, vegetable broth, safflower oil and11 Morecouscous , chicken flavor, vegetable broth, safflower oil, chicken breast , in small strips as for stir fry, onion, garlic cloves, minced, white beans, sun-dried tomatoes, zucchini or 1 lb summer squash, bean sprouts, parsley, paprika, cumin, nutmeg , only a tiny amount30 min, 14 ingredients
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Tortellini, Tomato, and White Bean Soupfresh cheese tortellini and10 Morefresh cheese tortellini, zucchini , chopped in bite sized pieces, summer squash , chopped in bite sized pieces, chicken stock, stewed tomatoes , unseasoned, garlic clove, minced, salt, black pepper, white beans, hot sauce25 min, 11 ingredients
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Bean Sprout and Fish Fritters (Bakwan Ikan)fish, chopped, bean sprouts and12 Morefish, chopped, bean sprouts, rice flour or 1/2 cup all-purpose flour, baking powder, ground coriander, turmeric, chilies, red or green seeded and minced, scallions, thinly sliced, garlic cloves, minced, ginger, 1 inch chopped, light soy sauce, salt, eggs, beaten, vegetable oil, for deep-frying20 min, 14 ingredients
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Summer Fish Stew With Green Beansolive oil, red onion, coarsely chopped and10 Moreolive oil, red onion, coarsely chopped, garlic, finely chopped, tomatoes, cored and chopped, red potatoes, cut into small pieces, clam broth, water, green beans cut into 1/4 inch pieces, flavorful firm white fish (catfish is excellent), cut into bite sized pieces, chopped fresh oregano, or 1 tsp dried, heavy cream (optional), salt and pepper, to taste30 min, 12 ingredients
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Shrimp with Green Beans, Carrots and Gingerprawns, peeled, tail on, soy sauce, fish sauce, pepper and10 Moreprawns, peeled, tail on, soy sauce, fish sauce, pepper, green beans , fancy cut style, canned, drained, or 1 1/4 lb fresh , ends trimmed, cut in half, carrots , cut julienne style, olive oil, fresh ginger, peeled and julienned, garlic, peeled and thin-sliced, chicken broth, cornstarch, water or broth, fresh cilantro, chopped, basil14 ingredients
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