Canh Chua Ca (Sweet and Sour Fish Soup) Recipe

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Canh Chua Ca (Sweet and Sour Fish Soup)
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Ingredients:

Directions:

  1. Steep tamarind paste in cold water from allowance and strain into pot.
  2. Or if using lime juice, add it to the water or fish stock.
  3. Combine liquid, sugar, tomatoes, celery and fish sauce, and simmer for 15 minutes.
  4. Add fish, bean sprouts and chilies and simmer for 3 minutes.
  5. Serve in individual soup bowls and garnish with plenty of mint, sweet basil or coriander, or all three.
  6. Serve with a side dip of Vietnamese Fish Sauce (nuoc cham).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.69 Kcal (275 kJ)
Calories from fat 1.55 Kcal
% Daily Value*
Total Fat 0.17g 0%
Cholesterol 16.65mg 6%
Sodium 303.58mg 13%
Potassium 235.99mg 5%
Total Carbs 8.9g 3%
Sugars 6.09g 24%
Dietary Fiber 1.13g 5%
Protein 6.35g 13%
Vitamin C 8mg 13%
Iron 0.2mg 1%
Calcium 33.7mg 3%
Amount Per 100 g
Calories 20.62 Kcal (86 kJ)
Calories from fat 0.49 Kcal
% Daily Value*
Total Fat 0.05g 0%
Cholesterol 5.23mg 6%
Sodium 95.31mg 13%
Potassium 74.09mg 5%
Total Carbs 2.8g 3%
Sugars 1.91g 24%
Dietary Fiber 0.36g 5%
Protein 1.99g 13%
Vitamin C 2.5mg 13%
Iron 0.1mg 1%
Calcium 10.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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