148 fillet flounder Recipes

flounder fillets, 6 oz. each (or other whitefish variety), extra virgin olive oil, white wine, chopped fresh garlic (to taste), chopped parsley (to taste), fresh lemon juice (to taste), salt and pepper (to taste), lemon wedge (to garnish )

flounder fillets, pepper, butter, shallots, mushrooms, white wine, parsley, lemon juice

flounder fillets or 2 lbs other white fish, onion, sliced very thin, chopped tomatoes, butter, melted (original has 1/2 cup!), feta cheese, crumbled, salt and pepper, chopped fresh cilantro (to garnish )

crispy fillet of flounder with almonds, flounder (you may substitute other fish), milk, corn flakes, butter, chopped almonds, salt and pepper and other spices to taste

green onions, minced fresh cilantro, minced peeled fresh ginger, dark sesame oil, divided, flounder fillets, skinned, rice vinegar, low-sodium soy sauce, salt, lemon slices

fresh flounder fillets, onion, chopped, green pepper, chopped, garlic, minced, butter, tomatoes, seeded and chopped, dry red wine, dried thyme, cayenne pepper, lemon juice

king arthur unbleached all-purpose flour, cornmeal, salt, paprika, pepper, egg whites, fat-free milk, flounder fillets (6 oz each), grated parmesan cheese

sole fillets, 2 1/2 lb total (or flounder), egg white, heavy cream, salt, chopped parsley, drops tabasco sauce, dry white wine, water, onion, thinly sliced, lemons, bay leaf, whole black peppercorns, salt, dried tarragon leaves, newburg sauce, butter (or margarine), flour, salt, paprika, light cream, fish stock, egg yolks, dry sherry

flounder fillets, skinless (or other fish fillets), onions, grated, salt, pepper, tomatoes, chopped, butter, melted, kasseri cheese, grated

olive oil, butter, flounder or sole fillet (about 8 oz), garlic cloves, minced, minced fresh gingerroot, sugar, cider vinegar, soy sauce, cornstarch, water, sliced chives, sliced green onion , optional

flounder fillets (or other similar thin mild flavored fish), eggs, breadcrumbs, salt, lemon , juice of, mayonnaise, garlic powder, red wine vinegar, dill

dried cascabel chile, fresh satsuma orange or tangerine juice (about 16 satsumas), turbinado sugar, vinegar, flounder fillets, skinned, canola oil, divided

eggs, separated, all-purpose flour, water, salt, flounder fillets, cut into serving-size pieces, vegetable oil

peanut oil, annatto seeds, onion, thinly sliced, reduced-sodium fat-free chicken broth, sweet potato, peeled,cut into 1/2 inch cubes, reduced-sodium whole tomatoes, undrained,cut up, dried thyme leaves, frozen peas, flounder fillets, cut into 3/4 inch cubes, lemon juice, salt and pepper

butter-flavored vegetable cooking spray, reduced-calorie margarine, chopped fresh mushrooms, chopped green onions, neufcha gtel cheese, minced fresh marjoram, pepper, fresh lump crabmeat, drained, soft breadcrumbs, lemon juice, flounder fillets (1/4 inch thick ), shredded reduced-fat swiss cheese, lemon wedges (optional), fresh marjoram sprigs (optional)

frozen chopped spinach thawed and drained, soft whole-wheat bread crumbs, sliced pimiento drained, grated white onion, chopped pecans, lemon juice, dried marjoram, salt, freshly ground black pepper, flounder fillets at 4 oz each, dry white wine, grated lemon peel

sandwich bread, chopped onion, chopped celery, chopped green pepper, garlic, minced, butter or margarine, lump crab meat, flaked, chopped fresh parsley, chopped pimiento, hot sauce, salt, pepper, flounder fillets (about 2 lb), basting sauce

tomatoes , halved lengthwise, olive oil, plus more for 1 of the baking sheets, dried tarragon, sugar, coarse salt and pepper, mayonnaise, fresh lemon juice, white bread , torn into large pieces (about 1 oz each), flounder fillets (1 1/2 lb total ), dijon mustard