136 filled with yogurt and Recipes

ground beef or 1 1/2 lbs lamb, onions, diced, green bell pepper, diced, garlic powder, ground coriander, salt, ground black pepper, cayenne, water, wonton wrappers , square, yogurt, garlic powder, salt, yellow onion, water, tomato sauce, oil, ground coriander, salt, carrot, diced, cooked chickpeas, dried mint, fresh cilantro, chopped

potatoes (chopped coarsely ), vegetable oil, garlic clove (crushed or minced ), brown onion (peeled and thinly sliced ), yellow mustard seeds, garam masala, ground coriander, ground cumin, chili powder, ground turmeric, chopped tomatoes, sultanas, banana peppers (banana chillies were specified in the recipe 500 g), lebanese cucumbers (seeded and chopped finely), greek yogurt (200 g), chapati (warmed 280 g)

bell peppers, olive oil, lettuce leaf, greek yogurt, paprika, cracked black pepper, salt

self-rising flour, butter, chilled and diced, plain greek yogurt, butter, for greasing pans, sugar , for dusting, baking apples, peeled and coarsely grated, fresh lemon juice, superfine sugar, ground cinnamon, plus extra for dusting, nutmeg, freshly grated, walnuts, coarsely chopped

thawed phyllo pastry sheet, washed fresh spinach, egg, sour cream (can use low fat ), feta cheese, crumbled, shredded mild cheddar cheese, olive oil, salt, low-fat milk, low-fat plain yogurt (optional)

flour, rice flour (or cornstarch), nutmeg, baking powder, baking soda, salt, cultured unsalted butter, vanilla sugar, eggs, separated, egg yolk, honey, vanilla, buttermilk, nonfat plain yogurt , greek-style preferred, superfine sugar, salt, boiling water, meringue powder, vanilla, icing sugar, shortening, softened, raspberry puree or 2 tbsp seedless raspberry jam, lemon juice, vanilla sugar, salt, boiling water, meringue powder, vanilla, icing sugar, cultured unsalted butter, softened, shortening, softened, bittersweet chocolate, chopped, heavy cream, shortening

low-fat waffles or 2 fat-free waffles (aunt jemimia or kellogg s fat-free waffles), lucky leaf splenda sweetened cherry pie filling or 2/3 cup splenda sweetened apple pie filling, divided, plain fat-free yogurt or 2 tbsp fat free sour cream or 2 tbsp fat-free whipped topping, divided

king prawns, chives finely chopped, tomatoes, avocado, tomato puree, vinegar, plain yogurt, olive oil, lemon juice, chilli, ginger, cucumber

oranges, freshly squeezed orange juice, vanilla ice cream or 8 oz vanilla frozen yogurt, caramel topping or 1 tbsp butterscotch topping, honey

red bell pepper, garlic clove, salt, anchovy fillet, soaked in water to cover for 10 to 15 minutes, then drained, rinsed and patted dry (optional but recommended), capers, rinsed, tuna , packed in water, fresh lemon juice, extra virgin olive oil, plain low-fat yogurt (more to taste), freshly ground black pepper, chopped fresh parsley

plain low-fat yogurt, pure maple syrup, ripe banana, frozen orange juice concentrate, thawed, cinnamon raisin bread, egg whites, low-fat milk, butter

tomatoes, peas, thawed if frozen, scallions, minced, dry roasted salted peanut, crushed, mayonnaise, plain yogurt, garam masala, lemon , zest of, lemon juice, parsley, to garnish

whole wheat flour, wheat germ, wheat bran, bananas, cocoa powder, ground flax seeds, water, brown sugar, fat free plain yogurt, water, salt, cinnamon, nutmeg, grated apples, grated orange zest, baking soda

russet (baking) potatoes (about 1/2 lb each), scrubbed, patted dry, and rubbed with vegetable oil, cornstarch, plain yogurt, garlic clove, minced and mashed to a paste with 1 1/2 tsp salt, coarsely chopped walnuts, vegetable oil, onion , halved lengthwise and sliced thin crosswise, ground chuck, cinnamon, minced fresh parsley leaves

tuna in water, well drained, plain nonfat yogurt, minced shallots, chopped fresh mint, chopped fresh parsley, garlic cloves, minced, fresh lemon juice, ground cumin, tomatoes, english hothouse cucumber

unbleached all-purpose flour, nonalkalized cocoa (hershey s), instant espresso or 2 tsp instant coffee powder, boiling water, buttermilk or 1/3 cup plain yogurt, vanilla extract, unsalted butter , softened but still cool, sugar, eggs, at room temperature, baking soda, salt, egg yolks, sugar, salt, unsalted butter , softened but still cool, heavy cream, vanilla extract, toasted pecans, chopped, lightly packed sweetened flaked coconut

filled tortellini (cheese or spinach flavours), salmon, drained, capers (optional), stalks celery, finely sliced, cucumber, thinly sliced, low-fat plain yogurt, grainy mustard, bottled italian salad dressing, fresh dill, chopped, water, sugar

ready-made pie crust (keebler shortbread crust is perfect, far better than graham cracker for this particular recipe), cheesecake flavor instant pudding and pie filling mix (i use jell-o brand), carton low-fat strawberry yogurt (i use yoplait strawberry cheesecake yogurt, but the ingredient list didn tsp have that as a choice), low-fat milk, fresh strawberries