9194 fill rocket scientists stomach Recipes

dried spaghetti, extra virgin olive oil, garlic cloves, finely chopped, dried red chili, crumbled, raw prawns, peeled, white wine, sun-dried tomato puree, lemon , juice and zest of, rocket, roughly chopped (about 2 handfuls of rocket before chopping)

italian bread (3/4 inch), olive oil, for drizzling, tomatoes, sea salt, fresh ground black pepper, stilton cheese, crumbled (or any other blue cheese of choice), rocket, balsamic vinegar (optional)

parma ham, nectarines (sliced ), arugula (rocket), olive oil, lemon juice, balsamic vinegar, mustard (optional)

baguette or 2 seven-grain bread or 2 slices jewish rye bread, sliced thick, garlic cloves, ripe tomatoes, sardines (a good quality packed in olive-oil), sliced red onion, rocket

mangoes, peeled & sliced, red onions, peeled & thinly sliced, salt & pepper, to taste, rocket, garlic cloves, crushed, olive oil, lemon juice

ready-rolled shortcrust pastry, courgettes, vegetable oil, garlic cloves, peeled and finely chopped, raw peeled king prawns, rocket , a few leaves reserved to garnish, the rest chopped, salt, cayenne pepper, eggs, egg yolks, carton double cream, salt, cayenne pepper

pasta (13oz thick durum wheat tube ), olive oil, garlic cloves (minced ), cannellini beans (13oz rinsed and drained ), zucchini (courgettes grated), iceberg lettuce (roughly chopped ), baby rocket (3 1/3oz arugula), smoked salmon (6 1/2oz torn into large pieces), preserved lemons (finely shredded ), lemon juice, cracked black pepper

walnut oil, walnut halves, clementines, rocket, watercress, balsamic vinegar

butter beans (drained and rinsed ), creamed horseradish, olive oil, lime (zest and juice), broad beans (fresh or frozen cooked and peeled ), walnut oil, rocket, lemon wedge

grain bread, cut into 3 cm cubes, skim milk, onion, diced, minced garlic, button mushrooms, sliced, rocket, chopped, light ham, chopped, extra light cheese, shredded, tomatoes, chopped, eggs, lightly beaten, egg whites, lightly beaten

baby beetroots, with leaves, handfuls wild rocket (arugula), red wine vinegar, creme fraiche, a pinch sea salt, bresaola (air dried beef fillet), a piece fresh horseradish, peeled and finely grated, salt and pepper, parmesan, shaved, olive oil

baby beetroots, with leaves, handfuls wild rocket, red wine vinegar, creme fraiche, a pinch sea salt, bresaola, a piece fresh horseradish, peeled and finely grated, salt and pepper, parmesan, shaved, olive oil

kilogram ) squid, trimmed and gutted, salt and freshly ground black pepper, cannellini beans, or use 6 oz (17 g) dried ones, soaked and cooked until tender, fresh red chiles, sliced, good handfuls rocket ( arugula), lemon juice, olive oil, extra-virgin olive oil

salmon fillets, skinned, extra-virgin olive oil, baby courgettes (zucchini), sliced lengthways, yellow courgettes ( summer squash), roughly chopped (if not available, use green courgettes), maldon sea salt, good handfuls thin asparagus, rocket (arugula), lemons, halved, handful of fresh thyme , leaves picked, maldon sea salt, extra virgin olive oil, lemon, juiced

thick round of young provolone, link chorizo, canola oil, for brushing, kosher salt and freshly ground black pepper, chopped fresh oregano, crushed red pepper flakes, italian or french bread , cut 1/2-inch thick on a sharp diagonal, extra-virgin olive oil, plus more for drizzling, unsalted butter, eggs, aged sherry vinegar, dijon mustard, clover honey , optional, rocket ( arugula), ripe plum tomatoes, cored and quartered, red onion, halved and thinly sliced

red onions, whole rashers (slices) pancetta or smoked streaky bacon, olive oil, thyme, a good handful pine nuts, big handfuls rocket (arugula), balsamic vinegar, a piece of parmesan , for shaving

whole striped bass or salmon, around 20 to 30 lb (9 to 13.7 kg), scaled, olive oil, garlic, roughly chopped, fresh italian parsley leaves , plus 1 whole bunch fresh italian parsley, rosemary , needles removed and stems discarded, fresh lemon juice, kosher salt, ground black pepper, loosely packed basil leaves, tarragon sprigs, thyme sprigs, rocket pesto, cheesy grilled corn, pistachios, shells removed, toasted, garlic, chopped, grated parmigiano-reggiano, arugula (also known as rocket), olive oil, kosher salt and freshly cracked black pepper, to taste, egg yolks, garlic, chopped, fresh lemon juice, vegetable oil, kosher salt and freshly cracked black pepper, to taste, ears corn, shucked , snapped in half, and blanched for 30 seconds, crumbled queso fresco (if you can tsp find queso fresco, feta works as well), chili powder, limes, cut into 6 wedges each

cobs of corn, orange blossom honey, white balsamic vinegar, orange blossom water, orange zest, orange juice, handful chopped fresh basil, handful chopped fresh mint, rocket (arugula), washed, extra-virgin olive oil, fine sea salt and freshly ground black pepper