225407 filetes veracruzana fish fillets braised tomatoes olives Recipes

garlic cloves, minced, olive oil, spinach, cleaned, stems removed, chopped, chopped fresh tomatoes, pine nuts, chopped, parmesan cheese, flounder or 2 lbs sole fillets

white fish fillets (1 per person ), plain white flour, egg, whisked, parmesan cheese, freshly grated, fresh ground black pepper, olive oil

kumara, peeled and cut into even-sized pieces, low-fat milk, salt & pepper, olive oil, onion, chopped, plain flour, low-fat milk, smoked fish fillet, skin and bones removed, flaked (i used smoked hoki), chopped parsley, capers, drained, grated cheese

spinach, tiny new potatoes, eggs, white fish fillets, skinless, boneless, cut into large chunks, creme fraiche, lemon , juice, olive oil, salt and pepper

light olive oil, ground almonds, lemon , grated zest of, lemon , juice of, garlic clove, finely chopped, coarse black pepper, thyme, fish fillets (like flouder or sole), salt

panko breadcrumbs, parmesan cheese, lemon zest (finely grated ), parsley (flat leaf finely chopped ), parsley (flat leaf finely chopped extra ), white fish fillets (firm ), cooking spray (olive oil ), grain white rice (packet microwave), corn kernels (sweet drained ), baby peas (frozen , cook them), lemon wedges

white fish fillets, cooked,skinned and cut into small pieces, potatoes, peeled,cooked and mashed, butter, hot milk, chopped parsley, chopped fresh fennel leaves, shelled shrimp, hard-boiled eggs, sliced, salt, pepper, grated nutmeg, browned breadcrumbs (i use the commercial stuff), tomatoes, skinned and sliced

white fish fillets, steamed and flaked, white bread , soaked in water and squeezed dry, onion, peeled and chopped, ginger, peeled,washed and grated, garlic paste, fresh coriander leaves, washed and chopped, ground black pepper, salt, green chilies, chopped, egg whites, fresh breadcrumbs, oil, to deep fry, tomatoes or mint sauce, to serve with

vegetable oil, sliced onions, garlic cloves, thinly sliced, ginger, thin slices, finely chopped, fresh green chile , split lengthwise (seeded if less heat is desired), fresh curry leaves, ground coriander, ground cumin, ground turmeric, ground black pepper, chopped peeled tomato, salt (or to taste), firm white fish fillets, cut in 2-inch pieces, coconut milk, water, freshly chopped coriander leaves, to garnish (cilantro)

oyster crackers, ritz cracker (a generous handful), parmigiano-reggiano cheese, flat leaf parsley, chopped fresh chives, fresh thyme leaves, old bay seasoning, garlic powder (optional) or 1 tsp granulated garlic (optional), flour, for coating, eggs, beaten, splash heavy cream or half-and-half, extra-virgin olive oil, for frying (evoo), sole fillets or 4 tilapia fillets, rinsed and patted dry, salt and pepper, lemon wedge, for serving

italian seasoned breadcrumbs, dry ranch dressing mix, vegetable oil, fish fillet, butter, olive oil

fresh lime juice, olive oil, minced peeled gingerroot, curry powder, garlic cloves, minced, crushed red pepper flakes, firm-fleshed fish fillet, cut into 3/4-inch cubes (cod, halibut, or salmon), fresh snow peas, trimmed, green onions, thinly sliced, fat-free chicken broth, uncooked instant brown rice, salt

vegetable oil, onion, garlic clove, potatoes, peeled and finely chopped, carrots, peeled and finely chopped, celery, chopped, green bell peppers or 1 red bell pepper, seeded and finely chopped, dried thyme, salt, black pepper, bay leaf, low sodium beef broth, diced tomatoes, ketchup, rum (dark or amber), worcestershire sauce, fish fillet, boneless, skinless and finely chopped (e.g. red snapper, boston bluefish, haddock, cod), fresh parsley, chopped, hot pepper sauce (to be authentic use bermuda s own outerbridge peppers, ltd. sauce)

cod fish fillets, skinned, plain flour, salt & freshly ground black pepper, cornflour, arrowroot, vegetable oil, for deep-frying, orange juice, white wine vinegar, dry sherry, dark soy sauce, brown sugar (soft light ), tomato puree, red pepper , deseeded and diced, cornflour

mild white fish fillets, such as roughy, salt, black pepper, all-purpose flour, olive oil, brown ale, butter, shallot, chopped

vegetable oil, onion, chopped, serrano peppers or 1 jalapeno chile, seeded and finely chopped, garlic, crushed with press, ground cumin, clam juice, diced tomatoes, drained and juice discarded, water, red potatoes, cut into 1-inch chunks, salt, limes, cod fish fillets, cut into 1-inch chunks, scallops , each cut horizontally in half, cleaned squid , bodies sliced crosswise into 1/4-inch-wide rings and tentacles cut into pieces if large, loosely packed fresh cilantro leaves, chopped

lentils , picked over, green bell pepper, chopped fine, chopped onion, tomatoes, chopped, chopped fresh coriander, olive oil, red wine vinegar, skinless flounder fillets or 4 (6 -8 oz) orange roughy fillets, all-purpose flour , for dredging the fish

blue fish fillet, 1-1/2 lb total, extra virgin olive oil, segments and zest of 6 oranges, oregano flowers , or other late summer herb flowers, red onion, sliced paper thin, italian parsley, finely chopped to yield 1/2 cup