87 fijian dhal Recipes

ghee (i used 2 tbsp butter and 2 tbsp vegetable oil), onions, chopped finely, garlic cloves, crushed, grated fresh ginger, fresh green chile, finely chopped (de-seeded, if desired, for less heat ), black mustard seeds, ground cumin, ground coriander, ground turmeric, asafetida powder (optional), toor dal, urad dal, mung dal, channa dal, peeled crushed tomatoes, chicken stock or 4 cups beef stock or 4 cups vegetable stock, coconut cream, coarsely chopped cilantro

peanut oil, yellow onion, fresh ginger, grated, garlic, minced, salt, dried red lentils, tomato paste, chicken stock or 4 -5 cups water or 4 -5 cups vegetable broth, tomatoes, chopped, lime , juice of, lightly packed chopped fresh cilantro, mustard seeds, fenugreek seeds, coriander seed, cumin seed, dried red chilies (seeds removed), ground cinnamon

olive oil, garlic cloves, crushed, onion, turmeric, garam masala, chili powder, ground cumin, canned chopped tomatoes, red lentil, lemon juice, vegetable stock, coconut milk, salt, fresh ground pepper

red lentils (310 g), oil (original calls for ghee), onion, finely chopped, garlic cloves, crushed, garam masala, ground turmeric, ginger powder (or use 1/2 tbsp grated fresh ginger), fresh parsley (optional) or 2 tbsp mint (optional) or 2 tbsp coriander, chopped (optional), water (500ml)

olive oil, red onion, finely sliced, cm piece fresh ginger, peeled & grated, garlic cloves, crushed, green chili pepper, finely chopped, ground cumin, red lentils, lime juice, cilantro (aka coriander leaves)

split red lentils, vegetable stock, spinach, chopped, red onion, chopped, garlic, crushed, fresh ginger, thinly sliced, chopped tomato, tomato puree, turmeric, garam masala, chili powder, mustard seeds

mung beans, butter, onion, sliced, fresh green chili , sliced lengthwise, cinnamon sticks, broken into pieces, ground turmeric, garam masala, chili powder, salt, ground cumin, ripe tomatoes, skinned and chopped, warm water, cooking oil, black mustard seeds, garlic cloves, chopped, dried red chilies, chopped, frozen spinach , defrosted

sunflower oil, sunflower oil, onions, chopped, dried red lentils, rinsed, curry powder, chopped tomatoes, vegetable stock, hot, parsnips

eggplant, lentils, white basmati rice, olive oil, turmeric, salt, cumin seeds, water, olive oil, mustard seeds, chopped onion, minced garlic, salt, curry powder, baby spinach, tomato puree or 1/4 cup tomato soup, cayenne powder (optional)

split peas, water, turmeric powder, garlic cloves, onion, finely chopped . (optional), salt, oil or 2 tsp ghee, cumin seed (geera), caribbean pepper sauce (optional)

split peas, yellow split peas, water, chopped fresh spinach (or 1/3 of a 10 oz package of frozen chopped spinach, thawed), grated unsweetened coconut, minced garlic, ground cumin, cayenne, salt, water (or more as needed), mustard seeds, dried red peppers, curry leaves (or 2 bay leaves), vegetable oil

methi leaves, red onion, chopped, tomatoes, chopped, green chili peppers, turmeric, dhal masala, asafetida powder, ginger-garlic paste, toor dal, vegetable oil, salt, fenugreek seeds, coriander seed, red chili, cumin

olive oil, brown onion, finely chopped, curry powder, ground cumin, ground coriander, chili powder, potatoes, cubed (small cubes , about 1-2cm), red lentil, water, vegetable stock powder, english spinach, coarsely chopped, salt , to taste

olive oil, onion, chopped, ginger paste, garlic paste, cumin seed, turmeric, ground, garam masala, red pepper, crushed, cauliflower florets, chopped, beef broth or 2 1/2 cups chicken broth, dried lentils, fresh lime juice, salt

skinless chicken breasts, and cubed, split peas, pre-soaked, red lentils, oil, onion, chopped, garlic , pulp, ginger , pulp, turmeric, chili powder, garam masala, ground coriander, salt, fresh coriander leaves, chopped, green chili, seeded and chopped, lemon juice, water, tomatoes, peeled and thickly sliced, oil, cumin seed, garlic cloves, chopped, dried red chilies, chopped, curry leaves

thoor dhal or 1 cup yellow split peas, water, ground turmeric, cumin seed, mustard seeds, crushed red pepper flakes, vegetable oil, onion, chopped, garlic, minced, jalapeno peppers or 2 -3 serrano chilies or 2 -3 thai red chili peppers, split lengthwise, tomato, chopped, salt, cilantro, chopped

frozen spinach, diced carrot, dried split peas, broth, tomato juice, water, minced garlic, onion, sliced, tomato (1 thick slice), minced jalapenos or 1 large habanero pepper, onion, diced, spices, vegetable oil or 1 tbsp ghee, hot curry powder, turmeric, coriander, cayenne pepper, black pepper, salt

whole black lentils, onion, roughly chopped, garlic cloves, roughly chopped, cm gingerroot, roughly chopped (2 inch), green chili, roughly chopped, oil (1/2 cup), ground cumin, ground coriander, salt, chili powder, garam masala, cream (2/3 cup)