18 fields and soy Recipes

gourmet salad greens (about 16 cups), red bell pepper strips, diagonally sliced snow peas, diagonally sliced green onions, pine nuts, toasted, low-sodium soy sauce, apple juice, rice vinegar, mirin (sweet rice wine), dark sesame oil, minced peeled fresh ginger, garlic clove, minced

green onions, chopped, vegetable oil, rice vinegar, soy sauce, sesame oil, garlic clove, peeled, ginger, minced, crushed red pepper flakes

kale, onions, diced, garlic clove, chili paste, light margarine, field peas, cilantro, fresh, tofu shiritake (fettuccine), chicken broth-fat free, low sodium, rice vinegar, lite soy sauce (low sodium )

eggs, field salad greens (mache, corn salad), water, vinegar, butter, onion, chopped, concentrated tomato paste, egg yolks, cream, salt , to taste, pepper , to taste, sugar, oil (use olive or grape for health reasons), vinegar (i prefer white balsamic), soy sauce, black caviar, tomatoes, cut into 8 parts each

firm tofu, diced, soy sauce, fettuccine pasta, lemon juice, button mushrooms, quartered, field mushrooms, whole, asparagus, blanched and sliced, red pepper, blanched and sliced, white sauce, warm, snipped chives

fresh broad beans, carrots, iceberg lettuce, cabbage, field mushrooms, a bit of agar agar, roasted sesame (white and black ), macadamia nuts, soy sauce

white wine vinegar, chopped peeled fresh ginger, dijon mustard, hoisin sauce, canola oil, low sodium soy sauce, toasted sesame oil, garlic clove, minced, tomatoes, halved, chopped green onion, field greens mixed salad greens, carrot, shredded

butterfish or 1 other flat fish, scored 2 to 3 times, oyster mushrooms or 1 field mushroom, sliced, ginger , cut into matchstick pieces, pickled cabbage, sliced, spring onions, finely sliced, fish sauce, light soy sauce, white pepper, whiskey (optional), coriander leaves (to garnish )

panko (japanese breadcrumbs), salt, chili powder, freshly ground black pepper, chicken breast tenders , cut into 1-inch pieces, white wine vinegar, chopped peeled fresh ginger, dijon mustard, hoisin sauce, canola oil, low-sodium soy sauce, toasted sesame oil, garlic clove, minced, tomatoes, halved, chopped green onions, field greens salad mix

green onions (white and pale green parts only), chopped, vegetable oil, unseasoned rice vinegar, reduced-sodium soy sauce, asian sesame oil, garlic clove, peeled, minced peeled fresh ginger, dried crushed red pepper

pork chops (can also use pork ribs), field mushrooms (or more ), vegetable oil, red chilies, seeded and finely sliced, fish sauce, lime juice, shallots, chopped (can also use onions), rice flour , roasted (optional), spring onions, chopped, fresh coriander leaves , and, shredded spring onion , to granish, garlic cloves, chopped, sugar, fish sauce, soy sauce, sesame oil, dry sherry, stalks lemongrass, stalks finely chopped, spring onions, chopped

sushi grade tuna, soy sauce, wasabi, ground ginger, minced garlic, sesame oil, sugar, orange juice, rice wine vinegar, olive oil, field greens, sesame seeds, marinated tuna

bread flour, divided, whole wheat flour, soy flour, salt, dry yeast (about 2 1/4 tsp each), warm water (100o to 110o), honey, olive oil, unsalted butter, melted

soy sauce, sesame oil, plus more for frying, rice wine vinegar, orange, juiced, salmon fillet, black sesame seeds, white sesame seeds, miso paste, sesame oil, rice wine vinegar, olive oil, soy sauce, salt and pepper, olive oil, sesame oil, soy sauce, zucchini , cut into julienne, yellow squash , cut into julienne, carrot , cut into julienne, baby field greens, plum tomato, sliced, toasted cashews, sweet soy sauce

pork chops, field mushrooms (portabello), vegetable oil, red chilies, seeded and thinly sliced, fish sauce, fresh lime juice, shallots, chopped, roasted rice flour, cooking sherry, sesame oil, onion, fish sauce, soy sauce, stalks lemongrass, finely chopped, cilantro leaf (coriander), spring onion, to garnish

sierra fish, skinned , boned, scaled, cut into 1-inch cubes (can substitute pompano or snapper), percent agave tequila, kaffir lime leaves, de-stemmed , chiffonaded into 1/16-inch ribbon, jalapeno, de-stemmed, minced with the seeds, onion, sliced, limes, juiced, soy sauce, salt and black pepper, nopal salad , recipe follows, cilantro agave vinaigrette , recipe follows, corn tortillas , cut into 1/16-inch ribbon, fried crisp, for garnish, grapeseed oil, to cook, minced ginger, shallots, minced, nopal, cilantro-agave vinaigrette , recipe follows, mixed field greens, salt and freshly ground black pepper, washed, dried, and picked cilantro, garlic, agave syrup, dijon mustard, limes, juiced, grapeseed oil, salt and black pepper