Field Greens with Red Chili Dressing Recipe

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Field Greens with Red Chili Dressing
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Ingredients:

Directions:

  1. Puree first 8 ingredients in blender until very smooth, 20 to 30 seconds. Season dressing to taste with salt and pepper. Place greens in large bowl. Toss with enough dressing to coat. Divide salad among plates and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.41 Kcal (567 kJ)
Calories from fat 132.84 Kcal
% Daily Value*
Total Fat 14.76g 23%
Sodium 100.76mg 4%
Potassium 26.71mg 1%
Total Carbs 1.61g 1%
Sugars 0.65g 3%
Dietary Fiber 0.28g 1%
Protein 0.34g 1%
Vitamin C 2.1mg 3%
Iron 0.2mg 1%
Calcium 8mg 1%
Amount Per 100 g
Calories 366.53 Kcal (1535 kJ)
Calories from fat 359.57 Kcal
% Daily Value*
Total Fat 39.95g 23%
Sodium 272.73mg 4%
Potassium 72.31mg 1%
Total Carbs 4.37g 1%
Sugars 1.76g 3%
Dietary Fiber 0.75g 1%
Protein 0.91g 1%
Vitamin C 5.6mg 3%
Iron 0.5mg 1%
Calcium 21.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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