300 fibre muesli Recipes

eggs, raisins (or other diced dried fruit), vanilla, whole wheat flour, all-purpose flour, oat bran, seven spice (or cinnamon), omani (or lemon peel), baking soda, salt, cocoa powder (optional), butter (or margerine), granulated sugar, brown sugar firmly packed, muesli cereal, chopped nuts (optional)

bran cereal, warm water, betty crocker low fat brownie mix, baking powder

honey, peanut butter, almond butter, vanilla extract, semisweet chocolate chips, puffed rice cereal, chopped almonds, rolled oats

unsalted butter, brown sugar, honey, quick cooking oats, chopped hazelnuts, shredded coconut, sesame seeds

rolled oats, raspberries, strawberries, blueberries, banana, apple, apricot, yoghurt

margarine, honey, apple sauce, brown sugar (optional), eggs, flour, baking soda, cinnamon, rolled oats, oats, sultanas

creamy roasted almond butter, at room temperature, agave nectar, eggs, blanched almond flour, arrowroot powder, sea salt, baking soda, ground flax meal, dried apricots, chopped into 1/4-inch pieces, dried cranberries, pistachios, coarsely chopped, hazelnuts, coarsely chopped, sesame seeds, sunflower seeds

rolled oats, baking natural bran, wheat germ, coconut (desiccated, thread or slices), raw sugar (white will not work), oil (i use olive), vanilla, sesame seeds, pumpkin seeds, sunflower seeds, peanuts, walnuts, linseeds , use any mixture of the above up to 1 1/2, raisins, sultana, currants, dried apricot, dried cherries, dried apple , etc. about 1/2 to 3/4 cup

egg, sugar, honey (i used a creamy 1), mixed seeds , and kernels (i used sesame, sunflower and pumpkin seeds), raisins (optional, but i would include them )

rolled oats, weetabix, crushed lightly, raisins, dried apricots, chopped, honey, orange juice, egg whites

dried apricot, chopped, sultana, rolled oats, oat bran, all-bran cereal, sunflower seeds, plain flour, butter, honey, brown sugar, egg, milk

roasted sunflower seeds, pepitas (roasted pumpkin seeds), rolled oats, quinoa, barley or 1 cup brown rice, flakes, golden raisin (sultanas), hazelnuts, chopped and roasted or 1 cup pecans, chopped and toasted, unsulphured dried apricot, chopped, dried apples , pieces, dried unsweetened coconut

oatmeal, cream or 2 cups half-and-half or 2 cups milk, honey, fruit , of choice

muesli (1 cup 97% fat-free), sultanas (1/2 cup), self-raising flour (wholemeal specified 1/2 cup), almond meal (1/4 cup), oat bran, ground cinnamon, applesauce (apple puree1 tub), skim milk (1/3 cup), egg (50 g), icing sugar (to dust) (optional)

dark chocolate, strawberries, blackberries, muesli, passion fruit (optional), plain yoghurt, milk

low-fat caramel yogurt, buttermilk, dates, coarsely chopped, frozen bananas, sliced, natural bran, crushed ice cubes

margarine, sugar, brown sugar, eggs, mashed bananas, sour milk, vanilla, ground flax seeds, wheat germ, natural bran, oat bran, whole wheat flour, baking soda, baking powder

oats, flax seeds, raisins, sunflower seeds, pumpkin seeds, almonds, walnuts, pecans, yogurt, chopped gala apple