12555 fiber week muffins Recipes

banana muffin mix, quick oats, chocolate chip, mashed banana, egg, milk

english muffins, split, baby spinach leaves (or 8 large leaves with stems removed ), bacon , cut in half crosswise, bearnaise sauce or 1 (1 oz) package hollandaise sauce mix, low-fat milk, eggs, water, ground black pepper , to taste

english muffins, split (1 package), miracle whip, green onion, chopped, cheddar cheese, shredded, bacon bits (made with real bacon such as hormel brand), tabasco sauce , to taste

english muffin, split, tomato sauce, italian salad dressing, muenster cheese

english muffin (i usually use whole grain), pizza sauce or 1 -2 tbsp tomato sauce, mozzarella cheese, any vegetables or meat, you want to hide

english muffins, halved, crab salad, cheddar cheese, shredded

english muffin, split and toasted, shaved smoked turkey breast, tomatoes, slices (1/4 inch thick ), low fat cottage cheese, pepper, freeze-dried chopped chives

corn muffin mix, chives, snipped, bacon , crisp-cooked, drained and crumbled, black pepper

corn muffin mix, eggs, mexican-style corn, drained (with peppers), vegetable oil, lemon juice, milk, ground nutmeg, shredded sharp cheddar cheese

eggs, cold water, green onions, white and green parts, thinly sliced, salt and pepper, unsalted butter, thick cut english muffins, toasted, breakfast sausage (formed and cooked into 4 patties), grated monterey jack cheese or 1 cup white cheddar cheese, breakfast sausage , casings removed if it has them, jalapeno, finely chopped (remove seeds), all-purpose flour, whole milk, chopped sage leaf (i used dried), salt and pepper

english muffin, tomato sauce, mozzarella cheese, crushed red pepper flakes

frozen cooked chicken breast strips, thawed, pesto sauce, butter, melted, english muffins, split and toasted, cooked bacon , pieces, shredded mozzarella cheese (3 oz.)

eggs, american cheese, canadian bacon, english muffins, margarine, butter-flavored cooking spray

english muffins, split, butter, eggs, milk, salt, deli ham or 4 slices turkey, shredded cheddar cheese or 1/2 cup swiss cheese, paprika (to garnish )

egg, milk, butter or 2 tsp margarine, cooked deli-sliced ham, american cheese, english muffin, split and toasted, tomato, onion , seperated into rings, iceberg lettuce, mayonnaise or salad dressing, salt and pepper, to taste

english muffins, split and toasted, avocado, peeled , with seed out, mashed, alfalfa sprout, tomato, chopped, bermuda red onion, chopped, ranch dressing (or your favorite ), toasted sesame seeds, shredded smoked cheddar cheese