Mexican Corn Muffins Recipe

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Mexican Corn Muffins
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Ingredients:

Directions:

  1. Preheat oven to 375°F Grease a large muffin pan, or use paper liners.
  2. Mix all ingredients together, blending well.
  3. Pour into muffin pan (liners) and fill about 1/2 full.
  4. Bake for 22-28 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.29 Kcal (608 kJ)
Calories from fat 108.3 Kcal
% Daily Value*
Total Fat 12.03g 19%
Cholesterol 56.78mg 19%
Sodium 142.97mg 6%
Potassium 46.15mg 1%
Total Carbs 5.28g 2%
Sugars 0.71g 3%
Dietary Fiber 0.28g 1%
Protein 4.93g 10%
Vitamin C 0.3mg 1%
Vitamin A 0.2mg 7%
Iron 0.4mg 2%
Calcium 96.4mg 10%
Amount Per 100 g
Calories 247.37 Kcal (1036 kJ)
Calories from fat 184.38 Kcal
% Daily Value*
Total Fat 20.49g 19%
Cholesterol 96.67mg 19%
Sodium 243.4mg 6%
Potassium 78.57mg 1%
Total Carbs 8.99g 2%
Sugars 1.22g 3%
Dietary Fiber 0.47g 1%
Protein 8.4g 10%
Vitamin C 0.6mg 1%
Vitamin A 0.4mg 7%
Iron 0.7mg 2%
Calcium 164mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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