34081 fiber week muffins raisin bran flax Recipes

wheat bran, flax seed meal (ground ), applesauce, honey, molasses, vanilla, low-fat milk or 1 1/2 cups skim milk, egg, wheat flour, brown sugar, baking powder, nutmeg, cinnamon, baking soda, kosher salt

old fashioned rolled oats, whole wheat flour, wheat bran, raisins, baking powder, buttermillk, safflower oil, honey, vanilla extract

all-bran cereal, milk, egg, butter or 3 tbsp margarine, melted, vanilla, raisins, all-purpose flour, baking powder, brown sugar, cinnamon, salt

raisin bran cereal, sugar, flour (i use part whole wheat), baking soda, eggs, oil, buttermilk, crushed pineapple, drained, raisins

all-purpose flour, baking powder, salt, sugar, raisin bran cereal, skim milk, egg, shortening

raisin bran cereal, sugar, all-purpose flour, baking soda, fine salt, canola oil, egg, buttermilk, blueberries

raisin-bran cereal, flour, sugar, baking soda, salt, buttermilk, oil, eggs

raisin bran cereal, granulated sugar, flour, baking soda, salt, canola oil, fat-free liquid egg product or 4 eggs, beaten, buttermilk

raisin bran cereal or cinnamon cluster raisin bran, flour- white whole wheat for healthier, sugar or splenda for sugar free, baking soda, eggs or egg substitute, oil- i use light olive, buttermilk, i use low fat, mixed berries , thaw if frozen- not in juice, fresh berries ( raspberries or blueberries etc. or mixed )

raisin bran cereal or 8 -9 cups, buttermilk, skim milk, whole wheat flour, white whole wheat flour or 2 -2 1/2 cups all-purpose flour, brown sugar, sugar, baking soda, baking powder, salt, cinnamon, nutmeg, allspice, vegetable oil, eggs, molasses, artificial vanilla flavoring

raisins, whole wheat flour, baking powder, baking soda, ground ginger, ground cinnamon, salt, bran, soy milk, vegetable juice, applesauce, vanilla extract, chopped crystallized ginger

oil, applesauce, brown sugar, molasses, egg whites, skim milk, flour, baking powder, baking soda, salt, raisins, natural bran

fiber 1 apple cinnamon muffin mix, milk, canned pumpkin, vegetable oil, eggs

fiber 1 original all-bran cereal, tomato puree, bell peppers, extra lean ground beef (at least 90%), onion, finely chopped (1/2 cup), kidney beans, drained, rinsed, chopped green chilies, undrained, chili powder, ground cumin, shredded reduced-fat cheddar cheese , if desired

fiber 1 original all-bran cereal, extra lean ground beef (at least 90%), shredded parmesan cheese (1 oz), garlic powder, tomato sauce, diced tomatoes with green pepper and onion, undrained, ground red pepper (cayenne), uncooked whole wheat angel hair pasta (capellini), shredded parmesan cheese , if desired, chopped fresh parsley , if desired

raisin bran cereal, slightly crushed, boiling water, whole wheat flour, baking soda, baking powder, brown sugar , packed, unsweetened applesauce, egg substitute, honey

raisin bran cereal, splenda granular (sugar substitute ), all-purpose flour, baking soda, salt, vegetable oil, egg, vanilla yogurt, frozen blueberries, walnut pieces, toasted

raisin bran cereal, flour (unsifted), sugar, salt, baking soda, eggs, beaten, buttermilk, oil, raisins, chopped walnuts