Ginger-Raisin Bran Muffins Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

1720

Calories

Comments Print recipe

Ingredients:

Serving

1/2 cup raisins
1 1/2 cups whole wheat flour
2 tsp baking powder
1/2 tsp baking soda
2 tsp ground ginger
1 tsp ground cinnamon
1/2 tsp salt
3/4 cup bran
1 1/4 cups soy milk
1/4 cup vegetable juice
1/3 cup applesauce
1 tsp vanilla extract
1/4 cup chopped crystallized ginger

Directions:

Soak raisins in hot water
Mix together dry ingredients, create a well and add the wet ingredients. Mix together until just combined. Add raisins and crystallized ginger.
Fill muffin cups and bake at 400 deg. for 20 - 22 minutes until a toothpick inserted comes out clean.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1720.17 Kcal (7202 kJ)
Calories from fat	125.83 Kcal
		% Daily Value*
Total Fat	13.98g	22%
Sodium	2127.17mg	89%
Potassium	2942.3mg	63%
Total Carbs	392.6g	131%
Sugars	26.5g	106%
Dietary Fiber	22.96g	92%
Protein	37.18g	74%
Vitamin C	169mg	282%
Iron	21.4mg	119%
Calcium	822.1mg	82%

Amount Per 100 g
Calories	129.68 Kcal (543 kJ)
Calories from fat	9.49 Kcal
		% Daily Value*
Total Fat	1.05g	22%
Sodium	160.36mg	89%
Potassium	221.81mg	63%
Total Carbs	29.6g	131%
Sugars	2g	106%
Dietary Fiber	1.73g	92%
Protein	2.8g	74%
Vitamin C	12.7mg	282%
Iron	1.6mg	119%
Calcium	62mg	82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Old Fashioned Gingerbread #1

Cake flour, Baking powder, Baking soda, Ginger powder and 7 more..
Healthy Multigrain Muffins

Whole wheat flour, All-purpose flour, Oat bran and 15 more..
Pear and Ginger Upside-Down Cake

Butter, at room temperature, Butter, at room temperature and 13 more..
Pear and Ginger Upside-Down Cake

Butter, at room temperature, Brown sugar and 12 more..
Pear Gingerbread Upside-Down Cakes

Unsalted butter, Golden brown sugar and 13 more..
Old-Fashioned Gingerbread

Flour (not generous), Baking soda, Ground ginger and 11 more..
Pumpkin Cake With Cream Cheese Frosting

Brown sugar, Canola oil, Liquid egg substitute and 16 more..
Ginger and Spice Cookies

All-purpose flour, Baking soda, Ground ginger and 8 more..
Apricot Yogurt Scones

Dried apricot, roughly chopped, All-purpose flour and 13 more..
Gingerbread with Chantilly Cream

Shortening, Sugar, Brown sugar, Egg, Water, Molasses and 10 more..
Gingerbread Muffins

Flour, Sugar, Baking powder, Baking soda, Ginger, Cinnamon and 6 more..
Ginger Caramel Cupcakes

Water , plus, Water, Granulated sugar, All-purpose flour and 12 more..
Impossible Vegan Pumpkin Pie

Unsweetened soy milk (1.5 cups), Water, Cornstarch and 11 more..