74 fiber seeds Recipes

rolled oats, wheat bran, ground almonds, raw, ground flax seeds, fruit, fresh or dried, vanilla-flavored soymilk

butternut squash (seeds removed from fibers) or 1 pumpkin, seeds removed from fibers, salt, cumin, chili powder, butter

rolled oats, wheat germ, puffed wheat cereal, sunflower seeds, fiber 1 cereal, chocolate chips, honey, brown sugar, vanilla extract, butter

whole wheat flour, ground flax meal, wheat bran, oats, wheat germ, soy flour, molasses, brown sugar, baking soda, baking powder, salt, cinnamon, shredded carrots, peeled and shredded apples, raisins and dried julienned apricots(or dried fruit of your choice), pumpkin seeds (or nuts/seeds of your choice), milk, eggs, pure vanilla extract

buckwheat flour, ground flax seeds, water, gluten-free flour ( blend), cocoa, sugar, splenda sugar substitute, salt, baking soda, baking powder, guar gum or 1 1/2 tsp xanthan gum, pure vanilla extract, cooking oil, vinegar, eggs

butter, erythritol, vanilla, eggs, cocoa, salt, unsweetened chocolate, melted, flax seed meal, baking powder, half-and-half, water, sugar-free fiber supplement (fiber fit), walnuts, chopped

fiber 1 cereal, ground flax seeds, cinnamon (or to taste), baking powder, salt, egg, applesauce (or 1 little pot), vanilla extract, tea (or water or skim milk), low fat cottage cheese (or yogurt)

eggs, white flour, wheat bran, oats, flax seed meal, low-fat milk, sugar, baking powder, salt, cinnamon (optional)

crushed pineapple , do not drain, skim milk, egg whites, honey, all-purpose flour, whole wheat flour, wheat germ, ground flax seed, cinnamon, nutmeg, baking soda, baking powder, zucchini, shredded, raisins

white flour, whole wheat flour, raisin bran cereal, sugar, chopped walnuts, raisins, flax seed meal, cinnamon, baking soda, salt, beaten eggs, oil , we use smart balance, buttermilk, unsweetened applesauce

sweetened condensed milk, marshmallow cream, semi-sweet chocolate chips, peanut butter chips, flax seed, grape-nuts cereal, fiber 1 cereal, rice krispies

whole wheat flour, unbleached white flour, salt, vital wheat gluten, rolled oats, flax seed, water, warm, molasses, olive oil or 1/4 cup peanut oil, yeast, walnuts, chopped, pumpkin seeds, prune, roughly chopped, orange peel, coarsely grated

egg whites, brown sugar , tightly packed, sugar, canola oil, vanilla, lemon extract, lemon juice (to mix with milk), fat-free evaporated milk, zucchini, grated, carrots, grated, whole wheat flour, flax seed meal, soy protein, poppy seeds, baking soda, salt, sliced almonds

honey, dry active yeast (1 envelope), water , lukewarm, canola oil or 1/4 cup flax seed oil, salt, whole wheat flour, ground flax seeds, natural bran, all-purpose flour , more if needed (you may need another 1/4 cup for kneading)

natural peanut butter, honey, scoops whey protein, cinnamon, chopped walnuts, flax seeds, sesame seeds, raisins, dried apricots, chopped cashews

puffed quinoa, oats, bran flakes, pumpkin seeds, crushed, whole flax seed, bulgar wheat (optional), ground cinnamon (more or less to taste), almonds, slivered (or crushed ), raisins

honey, blackstrap molasses, almond butter, creamy, peanut butter, organic creamy, coconut oil , extra virgin, room temperature (solid is ok), gluten-free flour (i use bob s red mill), almond meal, flax seed meal, flax seed meal, cinnamon, nutmeg, ginger, baking soda, salt, quinoa, cooked, egg

yeast, rye flour, bread flour, whole wheat flour, vital wheat gluten, oat bran, oats, flax seeds, wheat bran, powdered milk, salt, honey, prune puree or 2 tbsp applesauce, water