3442 fiber protein snacks Recipes

evaporated milk, worcestershire sauce, dry onion soup mix, ground beef, ketchup, brown sugar ; packed

snack-size cup (3-1/2 oz) vanilla pudding, pure vanilla extract, sponge cakes, mixed fresh berries (blueberries, raspberries, blackberries, sliced strawberries), sliced almonds, toasted

halved pretzel sticks, corn chex, m & s, butter, creamy peanut butter, marshmallows

apple cinnamon cheerios, animal crackers, cheddar cheese fish-shaped crackers, pretzels, sugar, honey, ground cinnamon, salt, gummy candy shapes

rice chex, crushed, quick-cooking oats, graham cracker crumbs, flaked coconut, toasted wheat germ, one 10-1/2 ounces) large marshmallows, butter, cubed, honey, raisins or m&m s brand mini chocolate candies or miniature semisweet chocolate chips, optional

snack-size cup (3-1/2 oz) vanilla pudding, vanilla extract, sponge cakes, mixed fresh berries (blueberries, raspberries, blackberries, sliced strawberries), sliced almonds, toasted

snack-size cup (4 oz) pineapple tidbits, chopped lettuce, halved green grapes, shredded reduced-fat cheddar cheese, reduced-fat sour cream

ritz cracker, cut up cheese, bacon bits or sausage, sliced cut to fit on top of cracker

oatmeal cookies, milk, vanilla ice cream, slightly softened, cadbury crispy crunch bars

margarine, chili powder, garlic salt, onion powder, popped popcorn, grated parmesan cheese

pack of all beef franks , 8 or 10 pk., pack of bbq chips, crushed, pack of shredded sharp chesse, worcestershire sauce, sour cream

all purpose flour, granulated sugar, active dry yeast, water, butter, pasteurized process cheese spread, butter softened, dry onion soup mix

snack-sized container of unsweetened applesauce, apple pie spice or cinnamon, heaping tbsp life cereal , coursely crushed, sliced almonds , pecans or walnuts

coarsely broken mini pretzels, light brown sugar, granulated sugar, dry milk powder, unsalted butter, melted, chocolate candy bars, such as reeese s, chopped into 1/2-inch pieces

king arthur unbleached all-purpose flour, sugar, baking soda, salt, egg, milk, vegetable oil, mashed ripe banana, chopped walnuts, egg, applesauce, vegetable oil, ground cinnamon, raisins, chopped walnuts

butter, softened, sugar, egg, king arthur unbleached all-purpose flour, baking powder, salt, buttermilk, vanilla extract, marshmallows, semisweet chocolate chips, chopped walnuts, brown sugar, butter, melted