20279 fiber one banana Recipes

sultanas, onions, coarsely chopped, garlic (big, fat ones ), tomato paste, cider vinegar or 1 1/3 cups malt vinegar, bananas, very large and extremely ripe and cut into chunks, water, dark brown sugar, salt, cayenne pepper, golden syrup or 2 fl oz light corn syrup, ground allspice, ground cinnamon, nutmeg , freshly grated if possible, freshly ground black pepper, dark rum

all-purpose flour , sifted, baking powder, baking soda, nutmeg, brown sugar, wheat bran, egg, bananas (ripe ones, mashed ), canola oil, golden syrup, skim milk, vinegar

sugar, mashed bananas (2-3 very ripe ones !), butter or margarine, softened, milk, vanilla extract, eggs, flour - regular or self-rising, nuts, chopped or poppy seeds, baking soda, salt

ripe bananas, canned drained fruit cocktail- cube if large pieces ( peaches , pears, pineapple, cherries etc ), juice from 1/2 lemon, eggs, vanilla, oil or melted butter or margarine, sugar, flour, b.soda, b.powder, salt, vanilla, chopped nuts ( walnuts, pecans, etc )

fiber 1 cereal, pumpkin (canned , libby s), eggs, flour, baking powder, baking soda, ground ginger

fiber 1 cereal , original, divided, low-fat yogurt, any flavor , weight watcher s 1 point yogurt, divided, blueberries, divided, strawberry, sliced, divided

boneless skinless chicken breasts (raw ), fiber 1 cereal, egg beaters egg substitute , original, garlic salt, pepper (to taste)

banana, peanut butter (i like extra crunchy), marshmallows (or several small ones), chocolate chips, aluminum foil

vegetable oil, mashed ripe bananas, vanilla, eggs, bisquick, sugar, nuts, chopped (not too fine ), chocolate chips (optional)

caramel ice cream topping, bananas, frozen buttermilk biscuit

bananas, mashed (use ripe ones ), peanut butter, coffee (use a strong brew if you have it), cinnamon baking chips, semi-sweet chocolate chips, oats, flax seed, ground, whole wheat flour (i used whole spelt flour), flour (i used spelt ), baking powder, baking soda, cinnamon, nutmeg, salt

marshmallow, milk, whipping cream, whipped,divided, diced ripe banana, vanilla extract, graham cracker crumbs, chopped toasted pecans

ripe bananas or 4 small, juice from lime or lemon, flour, splenda or granulated sugar, baking soda, vanilla, baking powder, oleo or butter softened, vanilla, eggs

vanilla wafers, divided, coconut, toasted, cold milk, vanilla flavor instant pudding & pie filling, banana, sliced, semi-sweet baking chocolate , shaved into curls

old fashioned oats, pumpkin - canned, fiber 1, egg beaters, applesauce (unsweetened ), chocolate chips, baking powder, vanilla, nutmeg, cinnamon, pumpkin pie spice

old fashioned oats, pumpkin - canned, fiber 1, egg beaters, baking powder, vanilla, nutmeg, cinnamon

fiber 1 cereal, hersheys milk chocolate candy bars, peanut wonder 85% less fat low-sodium peanut butter (you can also use reduced fat peanut butter, but the point value will change slightly)

fiber 1 cereal, ground flax seeds, cinnamon (or to taste), baking powder, salt, egg, applesauce (or 1 little pot), vanilla extract, tea (or water or skim milk), low fat cottage cheese (or yogurt)