Banana Whip for One Recipe

Posted by
Rate It!
Banana Whip for One
Add your photo!
Ingredients
7
Count
Nutrition
632
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine marshmallows and milk in a small saucepan.
  2. Cook and stir over low heat until the marshmallows are melted.
  3. Remove from heat and set aside to cool.
  4. Fold in half of the whipped cream.
  5. Add diced banana and vanilla extract.
  6. Spread graham cracker crumbs in bottom of a 2 cup serving dish.
  7. Top with banana mixture and remaining whipped cream.
  8. Chill for at least 30 minutes.
  9. Sprinkle with chopped toasted pecans just before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 631.73 Kcal (2645 kJ)
Calories from fat 322.18 Kcal
% Daily Value*
Total Fat 35.8g 55%
Cholesterol 67.83mg 23%
Sodium 375.89mg 16%
Potassium 419.05mg 9%
Total Carbs 71.84g 24%
Sugars 28.71g 115%
Dietary Fiber 5.36g 21%
Protein 9.13g 18%
Vitamin C 5.8mg 10%
Iron 2mg 11%
Calcium 134.6mg 13%
Amount Per 100 g
Calories 227.14 Kcal (951 kJ)
Calories from fat 115.84 Kcal
% Daily Value*
Total Fat 12.87g 55%
Cholesterol 24.39mg 23%
Sodium 135.15mg 16%
Potassium 150.67mg 9%
Total Carbs 25.83g 24%
Sugars 10.32g 115%
Dietary Fiber 1.93g 21%
Protein 3.28g 18%
Vitamin C 2.1mg 10%
Iron 0.7mg 11%
Calcium 48.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top