20279 fiber one banana Recipes
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bananas, ripe and mashed and13 Morebananas, ripe and mashed, splenda sugar substitute (or sugar if you prefer), egg, beaten, applesauce (i used a lunch box sized prepackaged cup - 100ml), baking soda, baking powder, all-purpose flour (white ,wheat or even soy flour), oat flour, oats, flax seed meal, benefiber fiber supplement (for added fiber) (optional), salt, chocolate chips, walnuts (optional)25 min, 14 ingredients
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canola oil, white sugar, eggs, bananas, very ripe and7 Morecanola oil, white sugar, eggs, bananas, very ripe, unbleached flour, old-fashioned oatmeal, baking powder, salt, apple pie spice (or plain cinnamon, or any combination of spices that you like.), flax seed meal (optional, adds flavor , fiber and omega oils), walnuts, chopped (or pecans or sunflower seeds)35 min, 11 ingredients
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banana nut cheerios, sugar and11 Morebanana nut cheerios, sugar, canola oil (or 1/4 cup vegetable oil), buttermilk, vanilla, egg, banana (2 mashed and very ripe ones ), all-purpose flour, unsweetened baking cocoa, baking soda, salt, semisweet chocolate chips, banana nut cheerios11 min, 13 ingredients
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whole wheat pastry flour, baking powder, baking soda and17 Morewhole wheat pastry flour, baking powder, baking soda, low-fat vanilla yogurt or 1 cup soy yogurt, low-fat milk or 1/4 cup rice milk or 1/4 cup soymilk, canola oil, chopped nuts, cinnamon, blueberries, nutmeg, cinnamon, chopped fresh strawberries (or frozen , drained strawberries), chopped apple, chopped nuts, cinnamon, semi-sweet chocolate chips or 3/4 cup miniature chocolate chip, cinnamon, plain yogurt , instead of vanilla yogurt and only 2 tbsp of splenda, cheddar cheese, chopped banana (or combine 1/2 cup with 1/2 cup semisweet mini chocolate chip)40 min, 21 ingredients
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Low-Sugar Banana Walnut Bran Muffinsfiber 1 or other bran cereal, canola oil, boiling water and8 Morefiber 1 or other bran cereal, canola oil, boiling water, eggs, lightly beaten, non-fat milk, sugar, whole wheat flour, baking soda, baking powder, walnuts, mashed bananas11 ingredients
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Hg's Sweetie-Fry Bananas With Cream Cheese Frostingbanana, fiber 1 cereal , all-bran (original) and4 Morebanana, fiber 1 cereal , all-bran (original), cool whip free, splenda sugar substitute, fat free cream cheese, softened, cinnamon45 min, 6 ingredients
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Fiber Fit Browniesbutter, erythritol, vanilla, eggs, cocoa, salt and7 Morebutter, erythritol, vanilla, eggs, cocoa, salt, unsweetened chocolate, melted, flax seed meal, baking powder, half-and-half, water, sugar-free fiber supplement (fiber fit), walnuts, chopped35 min, 13 ingredients
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Banana Muffins, Makes One Dozenegg, oil and8 Moreegg, oil, white sugar (about50/50 mix ) or 1/3 cup brown sugar (about50/50 mix), ripe mashed banana (3 bananas), whole wheat flour, baking powder, wheat germ, vanilla, raisins or 1/2 cup chocolate chips, chopped walnuts (optional)30 min, 10 ingredients
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Banana-Cashew Meltwhole wheat bread and3 Morewhole wheat bread, banana (great way to use up over-ripe ones!), smooth cashew butter, generous sprinkle cinnamon5 min, 4 ingredients
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