29385 fiber oatmeal fruit bars Recipes

water, chopped dates (or other dried fruit), chopped prune (or other dried fruit), raisins (use golden or dark ), butter, apple butter or 1/3 cup unsweetened applesauce, egg, egg whites, vanilla (if you are using almonds as your nuts, almond extract would work well here), whole wheat flour (a combination would also work) or 1 cup all-purpose flour (a combination would also work), baking soda, cinnamon, nutmeg, chopped nuts

oatmeal, cooked, butter, cinnamon, brown sugar, sour cream, fresh fruit, sliced (optional)

quick oatmeal, buttermilk, cream cheese, brown sugar, egg, beaten, flour, baking powder, baking soda, salt, dried peaches, chopped (or any dried fruit)

water, golden raisin, raisins, dried apricot (snipped small), dried cranberries or 1 cup dried cherries (substitute any of these dried fruits with your favorite if you wish), water, quick-cooking oatmeal, ground cinnamon (optional)

semisweet chocolate chips, reduced fat peanut butter, fiber 1 original bran cereal

butter or margarine, softened, brown sugar, egg, vanilla extract, all-purpose flour, baking soda, salt, ground cinnamon, ground nutmeg, quick cooking oats, dried cranberries , or other dried fruit

flake rolled oats, wheat bran, salt, raisins or 1/3 cup other dried fruit or 1/3 cup fresh fruit (optional), water

general mills fiber 1 cereal (one sleeve), semi-sweet chocolate chips, peanut butter (optional)

rolled oats, buttermilk, flour, baking soda, baking powder, salt, egg, applesauce, brown sugar, vanilla, dried mixed fruit, walnuts, chopped

fudge brownie mix, fiber 1 cereal, semisweet chocolate chips, ground cinnamon, water, vegetable oil, vanilla, egg

oatmeal (not instant ), chunky peanut butter, brown sugar, softened butter (unsalted is better ), corn syrup, chocolate chips, eggs, raisins, sunflower seeds

unbleached white flour (sifted not packed), all-bran cereal (crushed after measuring), quick-cooking oatmeal, chocolate chips, dried fruits (raisins, cranberries and or or apricots) or 1/2 cup white chocolate chips, brown sugar, white sugar, desiccated coconut, baking soda, baking powder, salt, butter, softened, egg, vanilla extract

old fashioned oats, pumpkin - canned, fiber 1, egg beaters, applesauce (unsweetened ), chocolate chips, baking powder, vanilla, nutmeg, cinnamon, pumpkin pie spice

brownie mix, eggs, vegetable oil, fiber 1 cereal, water, vanilla

old fashioned oats, pumpkin - canned, fiber 1, egg beaters, baking powder, vanilla, nutmeg, cinnamon

fiber 1 cereal, hersheys milk chocolate candy bars, peanut wonder 85% less fat low-sodium peanut butter (you can also use reduced fat peanut butter, but the point value will change slightly)

chicken breast tenders, fiber 1 cereal, parmesan cheese, onion powder, garlic powder, salt & pepper, pam cooking spray