Decadent Oatmeal Recipe

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Decadent Oatmeal
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Ingredients:

Directions:

  1. Mix it all up.
  2. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 740.83 Kcal (3102 kJ)
Calories from fat 143.45 Kcal
% Daily Value*
Total Fat 15.94g 25%
Cholesterol 18.57mg 6%
Sodium 1077.89mg 45%
Potassium 402.22mg 9%
Total Carbs 127.3g 42%
Sugars 28.25g 113%
Dietary Fiber 9.64g 39%
Protein 19.95g 40%
Vitamin C 0.3mg 0%
Iron 7.2mg 40%
Calcium 202.5mg 20%
Amount Per 100 g
Calories 269.12 Kcal (1127 kJ)
Calories from fat 52.11 Kcal
% Daily Value*
Total Fat 5.79g 25%
Cholesterol 6.75mg 6%
Sodium 391.57mg 45%
Potassium 146.12mg 9%
Total Carbs 46.25g 42%
Sugars 10.26g 113%
Dietary Fiber 3.5g 39%
Protein 7.25g 40%
Vitamin C 0.1mg 0%
Iron 2.6mg 40%
Calcium 73.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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