34455 fiber licious six week muffins raisin bran flax Recipes

brown sugar , firmly packed, canola oil, water, egg whites, slightly beaten, baking soda, ground cinnamon, table salt, raisin bran cereal, all-purpose flour , you can use 1 cup all purpose and omit the whole wheat, white whole wheat flour, chocolate chip, more if desired, walnuts (optional)

bran flakes, bran buds (kellogg s all bran cereal preferred), boiling water, butter or 1 cup margarine, granulated sugar, brown sugar (packed), eggs, buttermilk (you can make by adding 1 tbsp vinegar to every 1 cup of milk. for this recipe it would), molasses (optional), flour, baking soda, baking powder, salt, raisins (optional)

bran flakes, flour, sugar, baking soda, salt, eggs, beaten, oil, sour milk

bran buds (kellogg s all bran cereal preferred), boiling water, butter, sugar, eggs, buttermilk, flour, salt, baking soda, raisin bran cereal, applesauce

all-purpose flour, baking powder, salt, raisin bran cereal, nonfat milk, unsweetened applesauce, egg, slightly beaten, brown sugar , firmly packed, butter, melted

applesauce, brown sugar, dark karo syrup or 1/4 cup molasses or 1/4 cup maple syrup, egg whites (whipped until peaks form), all-purpose flour, baking powder, salt, baking soda, cinnamon or 1 tsp nutmeg, raisin bran cereal, brown sugar, crushed pecans

vegetable oil, raisin bran cereal, milk, whole wheat flour (spooned and leveled), all-purpose flour (spooned and leveled), baking powder, ground cinnamon, salt, egg, lightly beaten, dark brown sugar

flour, sugar, raisin bran, canola oil, eggs beaten, buttermilk, baking soda, salt, dates and/or nuts

raisin bran cereal, cocoa, baking powder, turbinado sugar or 1/4 cup brown sugar, splenda sugar substitute, milk, eggs, beaten, applesauce

raisin bran cereal (crushed to 1 1/2 cups), whole wheat flour, all-purpose flour, baking soda, margarine, softened, granulated sugar, brown sugar, packed firm, eggs

raisin bran cereal, milk, unsweetened applesauce, eggs, slightly beaten, vanilla extract, chopped peeled apples (about 2 small), chopped walnuts (optional), all-purpose flour, sugar, baking powder, baking soda

raisin bran cereal, divided, milk, margarine, melted, divided, egg, sugar, flour, baking powder, ground cinnamon, sugar

natural bran or 1 (15 oz) box raisin bran cereal, flour, sugar, oatmeal, chocolate chips, baking soda, salt, buttermilk, eggs, canola oil

bran flakes (kellogg s complete), fiber 1 cereal (original), sugar, flour, whole wheat flour, baking soda, cinnamon, salt, eggs, lightly beaten, prune baby food or 1/2 cup applesauce, vanilla, buttermilk, raisins, carrots, shredded

oil, sugar, molasses, vanilla, eggs, egg white, unsweetened applesauce, all-purpose flour, oat bran, flax seed meal (i prefer golden flax), whole wheat pastry flour, salt, baking powder, baking soda, cinnamon, nutmeg, allspice, zucchini, shredded (or carrots), walnuts, broken in small pieces

all-purpose flour, raisin bran cereal, sugar, baking soda, salt, eggs, beaten (or eggbeaters), buttermilk, oil, thawed frozen orange juice concentrate, undiluted

flax seed (ground ), whole wheat flour, all-purpose flour (unbleached is best ), salt, baking soda, egg whites or 2 eggs, grated peel from 2 lemons ( save lemons for juice ), raw honey or sugar (can use reg. honey ), either raisins , cran raisins,prunes or dates( soak ahead a few min.: drain), squeeze lemons for juice, adding enough buttermilk to yield 1 1/2 cups fluid

raisins, all-purpose flour, divided, wheat bran, baking powder, baking soda, sugar, salt, egg, beaten, buttermilk, chopped pecans