Directions:
- Preheat oven to 350.
- Grease 9x5x3 inch loaf pan.
- Combine raisin bran cereal, milk, applesauce, eggs and vanilla. Let stand for 10 minutes.
- Stir to break up cereal. Stir in apples and walnuts.
- Combine flour, sugar, baking powder and baking soda.
- Add cereal mixture all at once to flour mixture and stir just until moistened.
- Spread evenly in prepared pan.
- Bake 60 to 65 minutes or until tester inserted in center comes out clean.
- Let cool 15 minutes before removing from pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.61 Kcal (878 kJ) | ||
| Calories from fat | 37.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.19g | 6% | |
|---|---|---|---|
| Cholesterol | 27.69mg | 9% | |
| Sodium | 104.68mg | 4% | |
| Potassium | 223.43mg | 5% | |
| Total Carbs | 37.94g | 13% | |
| Sugars | 12.86g | 51% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 6.05g | 12% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.6mg | 4% | |
| Calcium | 82.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 176.45 Kcal (739 kJ) | ||
| Calories from fat | 31.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 6% | |
|---|---|---|---|
| Cholesterol | 23.31mg | 9% | |
| Sodium | 88.12mg | 4% | |
| Potassium | 188.09mg | 5% | |
| Total Carbs | 31.94g | 13% | |
| Sugars | 10.83g | 51% | |
| Dietary Fiber | 1.29g | 6% | |
| Protein | 5.09g | 12% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.5mg | 4% | |
| Calcium | 69.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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