Raisin Bran Muffins Recipe

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Ingredients

Count

Nutrition

3023

Calories

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Ingredients:

Serving

1 cup raisins
3/4 cup plus 1 tbsp all-purpose flour, divided
3/4 cup wheat bran
2 tsp baking powder
1/4 tsp baking soda
1/2 cup sugar
1/2 tsp salt
1 egg, beaten
3/4 cup buttermilk
3/4 to 1 cup chopped pecans

Directions:

Combine raisins and 1 tablespoon flour; stir well, and set aside.
Sift together 3/4 cup flour, bran, baking powder, soda, sugar, and salt in a large mixing bowl. Combine egg and buttermilk; add to dry ingredients, stirring just until moistened. Stir in dredged raisins and pecans.
Spoon batter into greased muffin pans, filling half full. Bake at 400° for 17 minutes or until golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3023.42 Kcal (12658 kJ)
Calories from fat	1703.92 Kcal
		% Daily Value*
Total Fat	189.32g	291%
Cholesterol	183.89mg	61%
Sodium	1794.31mg	75%
Potassium	4299.14mg	91%
Total Carbs	335.68g	112%
Sugars	77.45g	310%
Dietary Fiber	54.56g	218%
Protein	56.18g	112%
Vitamin C	10.6mg	18%
Iron	19.5mg	108%
Calcium	932.8mg	93%

Amount Per 100 g
Calories	359.61 Kcal (1506 kJ)
Calories from fat	202.67 Kcal
		% Daily Value*
Total Fat	22.52g	291%
Cholesterol	21.87mg	61%
Sodium	213.42mg	75%
Potassium	511.35mg	91%
Total Carbs	39.93g	112%
Sugars	9.21g	310%
Dietary Fiber	6.49g	218%
Protein	6.68g	112%
Vitamin C	1.3mg	18%
Iron	2.3mg	108%
Calcium	111mg	93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

75.4

Points
86

PointsPlus

Good Points

saturated fat free,
high fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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