24868 fiber lean meat diet Recipes

lean ground beef, ground lean pork, onion (diced fine ), stalk celery (diced fine ), potato (small cubes ), garlic cloves (crushed ), allspice, sage, pepper, beef bouillon, pie crust, top and bottom

lean ground beef, egg whites, tomato juice, saltine crackers, salt, minced onion, ground black pepper, dried basil, minced garlic

lean ground beef, green pepper, onion, potatoes, mushrooms, ketchup

lean ground beef, carrots , processed, onions , processed, tomatoes , processed, tomato paste, egg whites (or 2 eggs), marjoram, fresh, sage leaf, ground, ground paprika, salt and pepper, cornflour, chicken stock powder

lean beef, chopped onions, shredded red cabbage, tomato sauce (i use hunt s), brown sugar twin, parsley, black pepper, pillsbury unbaked pie shells (usually sold 2 per box)

lean ground beef, onion, chopped fine, worcestershire sauce, mushroom soup, grated cheddar cheese, fresh brown bread

lean ground meat, breakfast sausage, evaporated milk, diced onion, pepper, fresh breadcrumbs, uncle ben s long grain and wild rice blend (or generic), cream of mushroom soup, no stick aluminum foil, pepper

beef, ground , 85% lean meat / 15% fat, patty, hamburger roll, tomato, ketchup, iceburg lettuce, dill pickle

french onion soup, condensed beef consomme, diced tomatoes with jalapenos, garlic, minced, burgundy wine powder (from spices etc.), dry sherry, mushroom stems and pieces (1 small can, drained ), mushroom gravy mix, cooked lean beef (eye of round or venison)

lean ground beef (90% lean), shredded potatoes, chopped onion, chopped green pepper, egg, beaten, salt, vegetable oil, tomato juice, king arthur unbleached all-purpose flour, water

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

lean (15% fat) ground beef, fresh breadcrumbs made from french bread, chopped onion, eggs, chopped fresh parsley, salt, ground black pepper, bottled barbecue sauce

lean ground beef, breadcrumbs made from whole wheat bread, chopped mixed dried fruits or chopped dried apricots, egg, chopped shallots, dijon mustard, crumbled dried sage leaves, salt, ground black pepper, apricot preserves

lean ground beef, italian sausage, casings removed (use mild or spicy ), olive oil, onion, chopped, green bell pepper, seeded and chopped, fresh small white button mushrooms (if your mushrooms are large slice in half), crushed red pepper flakes (optional or adjust to suit taste), dried basil, classico roasted garlic and herb pasta sauce, salt (or to taste), fresh ground black pepper (to taste)