119695 fiber ific chicken strips Recipes

low-fat buttermilk, hot sauce, all-purpose flour, paprika, ground red pepper, freshly ground black pepper, salt, chicken breast tenders, canola oil, fat-free mayonnaise, crumbled blue cheese, red wine vinegar, bottled minced garlic, salt, freshly ground black pepper

fully cooked chicken strips, chopped, coleslaw mix with carrots, chili powder-seasoned pinto beans, drained, ranch dressing, chopped green onions, flour tortillas, shredded cheddar cheese, barbecue sauce

sherry wine (or chicken broth), soy sauce, garlic cloves, minced, honey, minced fresh basil (or 1 tsp dried basil), ground ginger (or 2 tsp minced fresh gingerroot), chinese five spice powder, crushed red pepper flakes (optional), pepper, boneless skinless chicken breast , cut into 1 inch strips

colby-monterey jack cheese (shredded ), corn chips, blue (crushed ), taco seasoning (i use penzey s bold ), egg substitute, hot sauce (i use cholula), chicken breast tenders (or cut up boneless skinless chicken breasts)

french s french fried onions, boneless skinless chicken , cut into 1 1/2 -inch pieces or 1 lb chicken strips, honey mustard or 1/4 cup french s honey dijon mustard

skinless, boneless chicken breasts, egg, orange juice, molasses, honey, buttery round crackers, crushed

low-fat buttermilk, hot pepper sauce (such as frank s redhot), skinless, boneless chicken breast halves, cut into strips, panko bread crumbs, liquid egg substitute (such as egg beaters), hot pepper sauce (such as frank s redhot), or to taste

saltine crackers, dry potato flakes, seasoned salt, ground black pepper, egg, all-purpose flour, skinless, boneless chicken breast halves, cut into 1-inch strips, vegetable oil , or as needed

grated parmesan cheese, eggs, water, skinless, boneless chicken breast halves, cut into strips, vegetable oil

seasoned bread crumbs, fresh parmesan cheese, grated, dried parsley, garlic salt, egg whites, water, boneless, skinless chicken breasts cut into 1 stips

bone-in chicken breasts halves, egg, cornstarch, soy sauce, sesame seeds, fine, dry breadcrumbs, garlic powder, butter or margarine, melted, dijon mustard, honey, hot sauce

pita bread (whole wheat), preferably fairly thin, chicken strips fried, tomatoes fresh, diced, iceberg lettuce fresh, ranch or sour cream (preferably low-fat), shredded cheddar cheese, jalapeno peppers (optional) sliced into pieces

linguine, minced garlic, olive oil, divided, dried parsley flakes, pepper, divided, king arthur unbleached all-purpose flour, dried basil, salt, eggs, boneless skinless chicken breasts , cut into strips

butter or 2 tbsp margarine (melted), liquid hot pepper sauce, cider vinegar, yellow cornmeal, cayenne pepper, salt, chicken tenders (chicken cut into strips), low-fat ranch dressing or bleu cheese salad dressing, for dipping

sherry or chicken broth, reduced-sodium soy sauce, garlic cloves, minced, honey, minced fresh basil or 1 tsp dried basil, ground ginger, chinese five-spice powder, crushed red pepper flakes , optional, pepper, boneless skinless chicken breasts , cut into 1-inch strips

egg beater, milk, chicken breasts, cut in strips, plain flour, mixed with, pepper, cayenne pepper, garlic powder, baking powder

flour all purpose bleached enriched, garlic powder, onion powder, black pepper, poultry seasoning, salt, table, seasoned pepper, egg, whole, milk, nonfat , fluid, chicken breast fillets boneless skinless

boneless skinless chicken breasts, eggs, breadcrumbs, cayenne pepper, black pepper, garlic powder, onion powder, basil, olive oil