31 fiber carrot Recipes

  • Carrot, Raisin Fiber Muffins (Amish Friendship Starter)
    amish starter, egg, beaten, buttermilk and
    12 More
    amish starter, egg, beaten, buttermilk, pureed sweet potato (i buy baby food and use it to sneak veggies into my son, you can also use applesauce or pureed carro), vanilla, fiber cereal (crunched up), oats, salt, splenda artificial sweetener, brown sugar, flour (whole wheat is great, but will make for a more dense muffin), baking soda, shredded carrot (about 1 carrot), raisins, chopped walnuts
    30 min, 15 ingredients
  • Fiber Rich Muffins
    multi-grain hot cereal, unbleached white flour and
    11 More
    multi-grain hot cereal, unbleached white flour, baking powder, baking soda, salt, sugar, carrot, shredded, apple, peeled & chopped, milk, eggs or 4 egg whites, vegetable oil, vanilla, pecans, chopped
    30 min, 13 ingredients
  • Mini Rotini with Carrots and Peas
    barilla white fiber mini rotini, extra-virgin olive oil and
    6 More
    barilla white fiber mini rotini, extra-virgin olive oil, leeks, green peas, carrots, diced, leaves basil, chopped, salt and black pepper to taste, parmigiano-reggiano cheese, grated
    8 ingredients
  • Extremely Healthy Fiber Packed Zucchini Carrot Cranberry Bars
    extra large egg (or 2 egg whites) and
    16 More
    extra large egg (or 2 egg whites), brown sugar , tightly packed, sugar , tightly packed, vegetable oil, vanilla extract, nonfat milk, lemon juice (for the buttermilk), zucchini, grated, carrot, grated, whole wheat flour, dried cranberries, ground cinnamon, baking soda, kosher salt, natural-style chunky peanut butter, toasted walnuts (estimate according to how nutty you want it, you can even omit the peanut butter) or almonds (estimate according to how nutty you want it, you can even omit the peanut butter) or pecans, whatever you like (estimate according to how nutty you want it, you can even omit the peanut butter), cinnamon-sugar mixture , for the top if desired. (1 tsp cinnamon and 1 tsp sugar, combined)
    57 min, 17 ingredients
  • Spicy Cake
    fiber 1 cereal, egg whites, olive oil and
    15 More
    fiber 1 cereal, egg whites, olive oil, unsweetened applesauce, pumpkin, zucchini (shredded ), carrot (shredded ), splenda granular (no calorie sweetner ), flax seed meal, cinnamon, allspice, nutmeg, baking powder, baking soda, vinegar, flour, oatmeal (ground to powder ), walnuts
    1 hour 15 min, 18 ingredients
  • Morning Glory Muffins
    fiber 1 cereal, vanilla-flavored soymilk and
    9 More
    fiber 1 cereal, vanilla-flavored soymilk, whole wheat flour, ground flax seeds, apple, chopped, with out skins, shredded carrot, baking honey, shredded coconut, canola oil, baking powder, cinnamon
    37 min, 11 ingredients
  • Super Moist Muffins
    brown sugar (light or dark ), applesauce (no sugar added) and
    12 More
    brown sugar (light or dark ), applesauce (no sugar added), vegetable oil, eggs, vanilla, all-purpose flour, whole wheat flour, wheat germ (optional but adds a lot of folic acid and fiber), baking powder, baking soda, cinnamon, salt, lightly drained crushed pineapple, grated carrot (not matchstick carrots)
    25 min, 14 ingredients
  • Lemony Carrot-Spice Bread Lemony Carrot-Spice Bread
    fiber 1 cereal, all-purpose flour, granulated sugar and
    10 More
    fiber 1 cereal, all-purpose flour, granulated sugar, baking powder, pumpkin pie spice, salt, baking soda, chopped walnuts, lemon juice, vegetable oil, grated lemon peel, diced carrots, undrained, eggs
    13 ingredients
  • Fiber Rich Muffins Hodgson Mills Recipe Fiber Rich Muffins Hodgson Mills Recipe
    hodgson mill multi grain hot cereal and
    11 More
    hodgson mill multi grain hot cereal, white flour, unbleached, baking powder, baking soda, salt, sugar, carrots, shredded, apples, peeled and chopped, milk, eggs, vegetable oil, vanilla
    12 ingredients
  • Gluten-Free Fruit Fiber Bread Gluten-Free Fruit Fiber Bread
    bobs red mill gluten-free baking mix, xanthan gum and
    11 More
    bobs red mill gluten-free baking mix, xanthan gum, brown sugar , packed, whole oats, water, fiber from juiced fruit (i used cranberry, orange, and carrot fiber), stevia, buttermilk, butter, melted, eggs, baking soda, baking powder, salt
    1 hour 10 min, 13 ingredients
  • High Fiber Pea Salad High Fiber Pea Salad
    butterhead lettuce, romaine lettuce or 50 g spinach and
    7 More
    butterhead lettuce, romaine lettuce or 50 g spinach, green peppers, celery, carrots, peeled, chickpeas, peas, ranch dressing, shredded cheddar cheese
    5 min, 9 ingredients
  • *heavenly* Fiber Muffins *heavenly* Fiber Muffins
    hodgson mill multi-grain hot cereal (or enough finely ble... and
    16 More
    hodgson mill multi-grain hot cereal (or enough finely blended or chopped oatmeal to make 1 cup), unbleached white flour, baking powder, baking soda, salt, sugar, carrot, shredded or finely chopped (about 2 large), apple, peeled and chopped (about 1 large), eggs or 4 egg whites, milk (can be skim, soy, etc.), vegetable oil or 1/4 cup unsweetened applesauce, vanilla, nutmeg, cinnamon, ginger (optional), chopped nuts, your choice (optional), raisins (optional)
    35 min, 17 ingredients
  • Cabbage Veggy Fiber Salad Cabbage Veggy Fiber Salad
    onion, cucumber, yellow bell pepper, carrots and
    1 More
    onion, cucumber, yellow bell pepper, carrots, shredded cabbage
    5 ingredients
  • Lemon Poppy Seed High Fiber Bars Lemon Poppy Seed High Fiber Bars
    egg whites, brown sugar , tightly packed, sugar and
    14 More
    egg whites, brown sugar , tightly packed, sugar, canola oil, vanilla, lemon extract, lemon juice (to mix with milk), fat-free evaporated milk, zucchini, grated, carrots, grated, whole wheat flour, flax seed meal, soy protein, poppy seeds, baking soda, salt, sliced almonds
    55 min, 17 ingredients
  • H-O-T Hot Boneless Buffalo Wings H-O-T Hot Boneless Buffalo Wings
    high-fiber bran cereal twigs (recommended : fiber 1 origi... and
    9 More
    high-fiber bran cereal twigs (recommended : fiber 1 original), fat-free bbq-flavored potato chips (recommended : pringles light fat free barbecue potato crisps), onion powder, garlic powder, cayenne pepper, black pepper, salt, raw boneless skinless lean chicken breast , cut into 10 nuggets, redhot original cayenne pepper sauce, carrot sticks, as optional accompaniment
    30 min, 10 ingredients
  • Flax Morning Glory Muffins Flax Morning Glory Muffins
    fiber 1 cereal, milk, all-purpose flour, ground flax seed and
    11 More
    fiber 1 cereal, milk, all-purpose flour, ground flax seed, apple, finely chopped, brown sugar , packed, carrot, finely shredded, sugar, unsweetened coconut, canola oil, baking powder, cinnamon, vanilla extract, salt, eggs
    32 min, 15 ingredients
  • Big Blue Buffalo Jala' Poppers Big Blue Buffalo Jala' Poppers
    light spreadable swiss cheese (recommended : the laughing... and
    9 More
    light spreadable swiss cheese (recommended : the laughing cow light), cayenne pepper sauce, divided (recommended : frank s redhot), crumbled blue cheese, fresh whole jalapeno peppers, high-fiber bran cereal (recommended : fiber 1 original), onion powder, garlic powder, cayenne pepper, fat-free liquid egg substitute, suggestion : carrot and celery sticks
    55 min, 10 ingredients
  • Braised Beef Short Ribs and Root Vegetables over Egg Noodles (Emeril Lagasse) Braised Beef Short Ribs and Root Vegetables over Egg Noodles (Emeril Lagasse)
    racks beef short ribs (4 to 5 lb), cut into individual ri... and
    23 More
    racks beef short ribs (4 to 5 lb), cut into individual ribs, essence , recipe follows, vegetable oil, chopped yellow onions, stalk celery, trimmed and chopped, carrot, peeled and chopped, minced garlic, salt, red pepper flakes, ground black pepper, tomato paste, bay leaves, chopped fresh rosemary leaves, fresh thyme, ruby port, dry red wine, veal or beef stock, butternut or acorn squash, peeled, fibers removed, and cubed, parsnips, peeled, cut into 1-inch chunks, carrots, peeled, cut into 1-inch chunks, sweet potato, peeled, cut into 1-inch chunks, egg noodles , cooked al dente, accompaniment, chopped green onions, garnish, chopped parsley, garnish
    24 ingredients




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