147129 feta sweet potato spinach crustless quiche free Recipes

sweet potatoes, olive oil, red bell peppers, thinly sliced, sweet onion, thinly sliced, fat-free sour cream, salt and pepper to taste

sweet potatoes, peeled (about 1 lb), olive oil, shallots, chopped, baby spinach, chopped, hot sauce , to taste (optional), salt and pepper, to taste (optional)

sweet potato, peeled and diced into small cubes, onion, diced, bacon grease (use as much as you desire or sub olive oil), garlic powder (again , to taste), fresh spinach leaves, habanero pepper (to taste. i like spicy food and used about 1/4 of 1 diced), salt

sweet potato, parmesan cheese, nutmeg, plain flour, egg yolks, rocket, spinach, olive oil, balsamic vinegar, garlic clove, roasted, goat cheese (diced ), basil leaves, sun-dried tomatoes, salt, pepper

sweet potatoes, all purpose flour, baking powder, salt, egg whites, at room temperature, fat free milk, light brown sugar ,packed, butter, melted, grated orange rind

sweet potatoes, fat-free half-and-half, brown sugar (or more ), orange zest, ground cinnamon, ground nutmeg, light margarine spread

sweet potatoes, calorie-free butter-flavored cooking spray (like i can tsp believe it s not butter), garlic salt

sweet potato, peeled and cubed, plain yogurt, dark brown sugar, cinnamon, nutmeg, egg yolks, salt, deep dish frozen pie shells, chopped pecans, toasted, sugar-free maple syrup

olive oil, chopped onion, curry powder, ground allspice, water, low sodium chicken broth, cubed peeled sweet potatoes (about 3 1/2 lb), salt, plain fat-free yogurt, divided, minced fresh chives (optional)

sweet potato, rice flour (plus a few tbsp more for kneading or rolling), xanthan gum, baking powder, salt

sweet potato, bell pepper (cut into chunks ), chopped onion, hot italian poultry sausage (casing removed ), whole eggs, egg whites, habanero pepper (or any hot pepper spice), salt-free all purpose spice (optional)

sweet potato, all-purpose flour, baking powder, salt, pumpkin pie spice, chopped pecans, toasted, fat-free milk, eggs, light brown sugar, melted butter, vanilla extract

cubed peeled sweet potato, sliced leek (about 1 medium), fat-free chicken broth, divided, evaporated skim milk, dijon mustard, salt, white pepper, ground nutmeg, chopped leek (optional)

sweet potatoes (about 2 lb), fat-free milk, chopped chipotle chile , canned in adobo sauce, kosher salt, freshly ground black pepper, monterey jack cheese, shredded (about 3/4 cup packed), uncooked whole-wheat macaroni or penne pasta, olive oil, fresh mexican chorizo, casings removed, chopped green onions, chopped fresh cilantro

coarsely chopped peeled sweet potato, maple syrup, fat-free milk, butter, adobo sauce, salt, black pepper, drained canned chipotle chile in adobo sauce, minced

sweet potato, grated, grated fresh ginger, egg, baking powder, preferred flour (i use brown rice flour), cinnamon, cardamom, salt, oil

sweet potatoes, oven-browned onions, divided, fat-free chicken broth, divided, salt, pepper, ground nutmeg

peanut oil, lean lamb stew meat, trimmed, coarsely chopped onion, thick) sliced carrot, chopped green bell pepper, ground cumin, curry powder, ground turmeric, chopped tomato, cubed, peeled sweet potato, chickpeas, drained, fat-free , less-sodium chicken broth, salt, freshly ground black pepper, couscous