101 feta salad flat Recipes

lentils (green or brown ), water, extra virgin olive oil, lemon juice, oregano, salt, granulated garlic, feta cheese, crumbled, red bell pepper, diced, flat leaf parsley, chopped, green onion, chopped

extra virgin olive oil, white wine vinegar, feta, crumbled, seasoned garlic powder (i use garlic garni), salt, pepper, celery , thinly sliced on the diagonal, green onions , sliced on the diagonal, fresh flat-leaf parsley, roughly chopped

cleaned squid, fresh lemon juice, red wine vinegar , to taste, extra virgin olive oil, garlic cloves, minced, salt, fresh ground black pepper, sliced red onion (1 small onion, thinly sliced), pitted kalamata olive , halved lengthwise, tomatoes (3/4 lb) or 2 cups grape , halved if large (3/4 lb), celery ribs, sliced (cut into 1/4-inch-thick slices), fresh flat leaf parsley , plus more to taste, chopped fresh basil, crumbled feta (optional)

tomatoes or 4 cups grape , halved, english cucumber, diced, red onion, sliced paper thin, crumbled feta cheese, kalamata olive, flat leaf parsley, chopped, extra virgin olive oil, garlic clove, minced, balsamic vinegar, lemon juice, honey, oregano, salt & pepper

garlic, minced, champagne vinegar, sweet bell peppers (red , orange, or yellow; preferably 1 of each), flat-leaf parsley, extra-virgin olive oil, salt, freshly ground black pepper, red onion, peeled and sliced very thinly crosswise, crumbled feta cheese

unsalted, water-packed tuna, drained, marinated artichoke hearts, drained and quartered, pitted, halved kalamata olives, crumbled feta cheese, minced garlic, sliced red onion, sherry vinegar, extra-virgin olive oil, kosher salt, freshly ground black pepper, chopped flat-leaf parsley, head butter lettuce

crumbled feta cheese, tomato, seeded and chopped, scallions , thinly sliced including green, english cucumber, peeled, seeded and coarsely chopped, black olives, pitted and sliced, minced fresh flat-leaf parsley, minced fresh oregano, minced fresh dill, lemon , juice of, olive oil, fresh ground pepper, pita chips

lettuce, oakleaf lettuce, lettuce, watercress, cos lettuce, little gem lettuce, chicory lettuce, radicchio, fresh mint, fresh basil, fresh flat leaf parsley, fresh rocket, cucumber, tomato, carrot, celery, parmesan cheese, mozzarella cheese, feta, creamy blue cheese, mixed seeds, toasted, pine nuts, toasted, rustic crouton, pappadams, crumbled

sirloin steak, baby arugula, coarsely chopped flat leaf parsley, coursely chopped fresh mint, chopped raw garlic, feta cheese, crumbled

uncooked pearl barley, fresh corn kernels (about 2 ears ), diced seeded plum tomato (about 2 small), chopped green onions, chopped fresh flat-leaf parsley, kalamata olives, pitted and coarsely chopped, fresh lemon juice, olive oil, salt, freshly ground black pepper, garlic clove, minced, crumbled feta cheese

lemon, assorted tomatoes, halved or chopped, chopped cooked chicken, english cucumber, sliced, chopped fresh flat-leaf parsley, sliced green onion, loosely packed fresh basil leaves, olive oil, salt, freshly ground pepper, crumbled feta cheese

italian tuna packed in olive oil, undrained, chickpeas (garbanzo beans), drained, black olives, chopped, chopped italian (flat-leaf) parsley, red onion, chopped, lemon, juiced, crumbled reduced-fat feta cheese, or more to taste, salt and ground black pepper to taste

beetroots, cooked and diced (i use the vacuum packed ones), onion, finely sliced (leave this out if you dont like raw onion), apples, diced, feta cheese, diced (low-fat is fine ), chickpeas, drained, flat leaf parsley, minced, olive oil, red wine vinegar, lemon juice, sugar

black beans, rinsed and drained, corn kernels, rinsed and drained , if you have fresh corn in season that s even better, tomato, seeded and chopped, red onion, chopped, red bell pepper, seeded and chopped, avocado, chopped, radish, thinly sliced (optional), feta cheese, crumbled, garlic clove, minced, flat leaf parsley, finely chopped , can use cilantro if you prefer, jalapeno pepper, very finely minced, lime juice, olive oil, honey

whole wheat shell pasta, boneless, skinless chicken breasts (thawed ), yellow onion, diced, grape tomatoes, quartered, cucumbers, peeled & cut into 1-inch chunks, kalamata olives, minced, feta cheese, crumbled, cannellini beans, white wine vinegar, dry white wine, plus more for deglazing, italian dressing, milk, olive oil, plus more for browning chicken, oregano , coriander, garlic powder, cumin, salt & freshly ground black pepper, handful fresh flat-leaf parsley, finely chopped

persian cucumbers or 1 english cucumber, sliced lengthwise, then cut in half-moons, roma tomatoes, cut into large bite-size pieces, red onion, sliced thinly, chopped flat-leaf parsley, chopped mint leaves, french feta cheese*, crumbled, pitted kalamata olives, extra-virgin olive oil, red-wine vinegar, salt, freshly ground black pepper

roma tomatoes, cubed, english cucumber, cubed, red onion, cubed , or 4 scallions, finely sliced (i use red onion), bell pepper, cubed, minced fresh, flat-leaf parsley, juice of half a lemon, olive oil, sumac powder, salt and pepper, to taste, crumbled or cubed feta cheese, chickpeas, drained and rinsed , 1/2 cup coarsely chopped olives, 1 to 2 tbsp finely minced mint or dill. for a thicker, sesame-coated flavor, whisk in a couple tbsp of tahini.

thick) sliced carrot, grated lemon rind, fresh lemon juice, paprika, extra-virgin olive oil, ground cumin, salt, black pepper, ground red pepper, garlic clove, minced, crumbled feta cheese, chopped pitted kalamata olives (about 6), coarsely chopped fresh flat-leaf parsley, torn spinach