365 feta low Recipes

  • Broccoli Salad With Feta
    broccoli, raw bite size pieces, red onion, chopped and
    9 More
    broccoli, raw bite size pieces, red onion, chopped, sunflower seeds, raisins, feta cheese, low-fat plain yogurt, light mayonnaise, sugar, lemon juice, salt, pepper
    17 min, 11 ingredients
  • Chicken With Feta Cheese
    crumbled feta cheese, dried oregano and
    7 More
    crumbled feta cheese, dried oregano, boneless skinless chicken breast halves, coarse salt, pepper, olive oil, low sodium chicken broth, lemon , juice of, unsalted butter
    25 min, 9 ingredients
  • Brown Rice With Feta Cheese
    olive oil or 2 -4 tbsp butter, onion, finely chopped and
    9 More
    olive oil or 2 -4 tbsp butter, onion, finely chopped, fresh minced garlic (or to taste), uncooked brown rice, vegetable stock (low-sodium or use chicken broth), salt, fresh lemon , juice of, crumbled feta cheese (or to taste), green onions or 1 scallion, sliced, sliced cooked mushroom (optional), salt and pepper
    45 min, 11 ingredients
  • Creamy Spinach and Feta Dip
    nonfat greek yogurt, crumbled feta cheese and
    6 More
    nonfat greek yogurt, crumbled feta cheese, less-fat cream cheese, softened, low-fat sour cream, garlic clove, crushed, chopped fresh spinach, fresh dill, black pepper
    8 ingredients
  • Spinach and Feta Cheese Soup
    butter, spinach, washed and stalks removed, chicken stock and
    8 More
    butter, spinach, washed and stalks removed, chicken stock, garlic, ground nutmeg, origanum, flour, salt, ground pepper, feta cheese, cream (optional) or 100 ml plain low-fat yogurt (optional)
    1 hour , 11 ingredients
  • Penne with Artichokes & Feta
    dried penne (about 3 cups), coarse salt, bacon and
    8 More
    dried penne (about 3 cups), coarse salt, bacon, onion, thinly sliced, frozen quartered artichoke hearts, thawed,drained,and cut in half (i use a tin of artichoke 10 oz and drained it.), low sodium chicken broth, pitted kalamata olive, chopped, roasted red pepper, chopped, crumbled feta cheese (3/4 cup), fresh ground black pepper, chopped fresh flat-leaf parsley
    40 min, 11 ingredients
  • Mediterranean Feta Cheese Dip
    fresh basil leaf, stems removed and
    6 More
    fresh basil leaf, stems removed, sun-dried tomatoes packed in oil , plus, marinade oil, feta cheese, crumbles, marinated artichoke hearts, mayonnaise (not low-fat ), capers (optional)
    10 min, 7 ingredients
  • Curried Eggs With Feta Curried Eggs With Feta
    olive oil, eggs, low-fat milk, curry powder and
    3 More
    olive oil, eggs, low-fat milk, curry powder, dried herb , may need less, feta cheese, salt & pepper
    4 min, 7 ingredients
  • Salmon And Feta Muffins Salmon And Feta Muffins
    plain flour , sifted, baking powder and
    11 More
    plain flour , sifted, baking powder, handful baby spinach leaves , destalked and finely chopped, grated mozzarella (substitute any firm cheese you like here), low fat milk, butter, melted, sliced smoked salmon, flaked, feta cheese, crumbled, pickled pimento peppers, chopped, sweet paprika, salt and pepper to taste, parmesan for topping
    30 min, 13 ingredients
  • Spinach and Feta Souffle Spinach and Feta Souffle
    dry breadcrumbs, baby spinach, all-purpose flour, salt and
    9 More
    dry breadcrumbs, baby spinach, all-purpose flour, salt, ground nutmeg, ground red pepper, freshly ground black pepper, low-fat milk, egg yolk, lightly beaten, crumbled feta, egg whites, cream of tartar, chopped fresh dill
    14 ingredients
  • Spinach, Ricotta & Feta Pie Spinach, Ricotta & Feta Pie
    frozen spinach, thawed, low-fat ricotta cheese and
    12 More
    frozen spinach, thawed, low-fat ricotta cheese, crumbled feta, mozzarella cheese, parmesan cheese, onion (chopped ), garlic cloves (crushed ), fresh parsley, oregano, eggs, shortcrust pastry , for pie dish, olive oil, sea salt, ground black pepper
    1 hour 15 min, 14 ingredients
  • Spinach, Rice, and Feta Pie Spinach, Rice, and Feta Pie
    butter, chopped onion, all-purpose flour, salt, pepper and
    8 More
    butter, chopped onion, all-purpose flour, salt, pepper, low-fat milk, cooked brown rice, crumbled feta cheese, frozen chopped spinach, thawed, drained, and squeezed dry, egg, lightly beaten, egg whites, lightly beaten, olive oil-flavored cooking spray, grated parmesan cheese
    13 ingredients
  • Spinach, Rice, and Feta Pie Spinach, Rice, and Feta Pie
    margarine, chopped onion, all-purpose flour, salt, pepper and
    8 More
    margarine, chopped onion, all-purpose flour, salt, pepper, low-fat milk, cooked long-grain rice, crumbled feta cheese, egg, lightly beaten, egg whites, frozen chopped spinach, thawed, drained, and squeezed dry, olive oil-flavored cooking spray, grated parmesan cheese
    13 ingredients
  • Creamy Feta Orzo With Shrimp Creamy Feta Orzo With Shrimp
    uncooked shrimp, peeled and deveined, uncooked orzo pasta and
    12 More
    uncooked shrimp, peeled and deveined, uncooked orzo pasta, feta cheese, crumbled, shredded parmesan cheese, sliced roma tomatoes, green bell peppers, medium dice, onions, medium dice, olive oil , plus, olive oil, heavy cream, chopped basil, black pepper, chopped garlic, hot low sodium chicken broth
    35 min, 14 ingredients
  • Cool Cucumber Soup With Feta Cool Cucumber Soup With Feta
    cucumber, chicken broth (use low salt, if preferred) and
    9 More
    cucumber, chicken broth (use low salt, if preferred), feta cheese, white onion, watercress, oregano leaves, garlic clove, salt, yogurt (use greek , if possible), eggs, hard boiled, chopped fresh chives
    3 hour , 11 ingredients
  • Pepper Soup With Feta Cheese Pepper Soup With Feta Cheese
    roasted red bell peppers, crumbled feta cheese and
    5 More
    roasted red bell peppers, crumbled feta cheese, low-sodium chicken broth, minced garlic, dried oregano, dried basil, heavy cream
    7 ingredients
  • Tomato and Feta Cheese Strata Tomato and Feta Cheese Strata
    eggs, low-fat yogurt, chopped parsley and
    9 More
    eggs, low-fat yogurt, chopped parsley, extra virgin olive oil, onion, thinly sliced, garlic clove, thinly sliced, chopped sage, crushed red pepper flakes, diced tomatoes , with their juices, salt & freshly ground black pepper, whole wheat peasant bread, cut into 1-inch cubes (4 cups), feta cheese, crumbled
    30 min, 12 ingredients
  • Santorini Feta & Spinach Pizza Santorini Feta & Spinach Pizza
    pizza crust (homemade preferably or store bought ) and
    11 More
    pizza crust (homemade preferably or store bought ), tomato sauce (homemade is best ), goat cheese, feta cheese, mayonnaise (not low fat ), garlic cloves, kalamata olive (chopped ), chili pepper (minced ), dried oregano, red onion (sliced into thin rings), baby spinach leaves, mozzarella cheese (shredded )
    15 min, 12 ingredients




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