219776 feta chicken tomato eating well Recipes

great northern beans (or other beans, divided), extra virgin olive oil, onion, chopped, carrot, chopped, celery, chopped, salt, garlic cloves, chopped, bay leaf, white wine, diced tomatoes, balsamic vinegar (optional. i just threw in a splash ), fresh parsley, chopped, whole wheat fettuccine, parmesan cheese, grated

boneless skinless chicken breast, crumbled feta cheese, dried oregano, fresh squeezed lemon juice, oil, salt and pepper, chicken broth, fresh tomato, diced, fresh spinach

hearty white bread, crumbled feta cheese, chopped fresh rosemary, freshly ground black pepper, divided, salt, skinless, boneless chicken breast halves, olive oil, halved pitted kalamata olives, minced shallots (about 3 large), fat-free , less-sodium chicken broth, grape tomatoes, rosemary sprigs (optional)

chicken breast, cubed, extra virgin olive oil, garlic cloves, minced, spinach, water, sun-dried tomatoes, feta cheese, mozzarella cheese, shredded, pizza sauce, whole wheat pizza crust

chicken thighs with skin and bones, olive oil, chopped onion, garlic cloves, chopped, diced tomatoes in juice, kalamata olives or other brine-cured black olives, pitted, sliced, dry red wine, chopped fresh oregano or 2 tsp dried, crumbled feta cheese

boneless skinless chicken breasts, lemon juice, divided, salt, black pepper, feta cheese, crumbled, chopped tomato, parsley

boneless skinless chicken breasts, lemon juice, divided, salt, black pepper, crumbled feta cheese, chopped green peppers, roma tomato, chopped fine (approx . 1/2 cup), scallions, very thinly sliced (green onions), chopped fresh parsley

angel hair pasta, olive oil, yellow onion, sliced, garlic cloves, minced, mushrooms, sliced, boneless chicken breasts, cut into strips 1 1/2 inch wide, artichokes , in water, halved, basil, parsley, crushed red pepper flakes, oregano, white wine, balsamic vinegar, tomato, diced, feta cheese, salt, pepper

whole wheat pita bread , cut horizontally in half or 1 soft armenian lavash bread, 24x9-inch, halved crosswise, marinated artichoke hearts, drained , marinade reserved, large pieces halved, marinated artichoke hearts, drained , marinade reserved, large pieces halved, feta cheese with dried basil and tomato or 1 1/2 cups crumbled flavored, italian-style diced tomatoes, drained well, pitted kalamata olives or 1 cup other brine-cured black olives, coarsely chopped, dried oregano

extra virgin olive oil, leeks, white and light green parts only, sliced (see tip ), salt, divided, yukon gold potatoes, peeled and diced, low-fat milk, reduced-sodium chicken broth, lemon juice, white pepper (to taste), fresh chives, thinly sliced (to garnish ), minced pitted oil-cured olives, anchovies, minced, fresh ground pepper, baguette , preferably whole-wheat, toasted

honey, lime juice, reduced sodium soy sauce, ancho chile powder, onion powder divided, pork tenderloin (1-1 1/4 lbs, trimmed ), salt, extra-virgin olive oil, reduced-sodium chicken broth, water, quick grits, freshly ground black pepper, shredded, extra-sharp cheddar cheese, scallions sliced

feta stuffed chicken, crumbled basil and tomato feta cheese, cream cheese, skinless boneless chicken breast halves, black pepper, salt, olive oil, chicken broth, prewashed fresh spinach trimmed, pecan pieces toasted, lemon juice, lemon slices halved

penne pasta, olive oil, plus extra to toss, onion, finely chopped, garlic cloves, crushed, red chilies , seeds removed, finely chopped, harissa, tomato passata (sieved tomatoes), cooked chicken, shredded (takeaway barbecue chicken would be ideal), feta cheese, diced, kalamata olive, pitted, flat leaf parsley, freshly chopped

chicken breasts, fresh spinach, sundried tomatoes diced, tomatoes chopped, garlic powder, olive oil, feta cheese, white wine, penne pasta, black olives optional

boneless skinless chicken breasts , trimmed of fat and cut in small chunks, salt, pepper, poultry seasoning, washed spinach leaves , ribs removed and sliced thin, firm tomato, sliced thin, marinated mushrooms, sliced, chopped fat free feta cheese, divided (kroger s sells this), fat free ranch dressing, divided, low-fat flour tortillas (pepito s or manny s) or 3 fat free tortillas (buena vida, sold at winn-dixie)

chicken broth or water, chicken parts, preferably thighs, skinned and well trimmed, or 21/2 lb boneless , skinless chicken, cut into 1-inch pieces, frozen spinach (rinse away any ice crystals), thick tomato pasta sauce, mild curry powder, or more to taste, salt to taste, chopped fresh cilantro, for garnish

farfalle pasta (bow tie or other), boneless skinless chicken breasts, olive oil, red bell pepper, chopped small, garlic cloves, minced, crushed red pepper flakes, kalamata olives, pitted and quartered, diced tomatoes, chicken broth, chopped fresh rosemary, salt, crumbled feta, shredded parmesan cheese

water, dried lentils, olive oil, water, red wine vinegar, dried oregano, salt, pepper, garlic clove, minced, feta cheese, crumbled (3 oz), lambsquarters, well washed