51 fern wal Recipes
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hamburger style boca burger veggie burger (defrosted) and8 Morehamburger style boca burger veggie burger (defrosted), nostick cooking spray, fat-free swiss cheese (i use kroger brand or kraft free), orange bell pepper, seeded , roasted, cooled then peeled, sliced into strips, roma tomato, seeded and cut into thin strips, leaves iceberg lettuce , cut into thin strips, hamburger bun, split, lightly toasted, fat-free mayonnaise (i use kraft fat free), dijon mustard (i use the wal-mart brand)7 min, 9 ingredients
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asian short-grain white or sushi rice, water and15 Moreasian short-grain white or sushi rice, water, flat-leaf spinach , stems discarded, fresh soybean or mung-bean sprouts, trimmed, carrots, zucchini, trimmed, drained preserved fiddlehead fern stems (also called bracken fern, kosari, or warabi; optional), vegetable oil, fresh shiitake mushrooms , stems discarded and caps cut into very thin slices (2 cups), chopped garlic (from 4 cloves), salt, asian sesame oil, sesame seeds, toasted and coarsely chopped, eggs, korean hot-pepper paste (sometimes labeled gochujang ), by 3-inch) sheets toasted nori (dried laver, preferably seasoned), cut into thin strips with scissors, accompaniments: packaged cabbage kimchi (korean spicy pickled cabbage) or other vegetable kimchi1 hour 15 min, 17 ingredients
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bacon fat and7 Morebacon fat, yellow squash (small squash, sliced can include 1 or 2 sliced small zucchini for color optional), yellow onions (medium sized onions, cut into small dice), water, salt, black pepper (freshly ground ), eggs (beaten ), extra-sharp cheddar cheese (shredded )41 min, 8 ingredients
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beef bone , and any cooked beef (dinosaur bone, either st... and15 Morebeef bone , and any cooked beef (dinosaur bone, either stegosaurus or brontosaurus), potatoes (cut up rocks), carrots (cut up roots), onion, chopped (fern bulb), stalks celery, chopped (1 bunch of leaves and stems), tomato juice (dragonfly juice), bouillon (ground bones ), shell macaroni (1 footprint of shells), corn (1 mouthful of baby dino teeth), water (swamp ), salt (clean sand), pepper (ground dirt), oregano (ground bark), basil (ground grass), garlic (fine gravely rocks), parsley (mixed weeds)3 hour 15 min, 16 ingredients
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fiddlehead (thin asparagus my be used) and12 Morefiddlehead (thin asparagus my be used), linguine (cook as directed or pasta of choice), water, shrimp, peeled and deveined, butter or 1 tsp olive oil, onion, chopped, red bell pepper, diced, fresh mushrooms, sliced, garlic cloves, minced, fresh thyme, pepper, salt, lemon juice40 min, 13 ingredients
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Chicken Cheeslottas
chicken breasts (cooked, diced or shredded ) and7 Morechicken breasts (cooked, diced or shredded ), vegetable oil, rotel tomatoes, salsa (divided - i prefer wal mart sams choice medium for the unique flavor), shredded cheese (divided-i use kraft 4chs mex blend), fajita-size flour tortillas, whole kernel corn (optional)35 min, 8 ingredients -
Hearty Taco Soup
lean ground beef (turkey or soy burger) and7 Morelean ground beef (turkey or soy burger), frozen chopped onions, taco seasoning, ranch dressing mix, canned no-salt-added corn, beans (i prefer pink ), salsa (i prefer wal-mart brand), water30 min, 8 ingredients -
Mixed Endive Salad With Vanilla-Pear Vinaigrette and Toasted Wal
pear halves (reserve 1/3 cup juice) or 1 slice in juice (... and8 Morepear halves (reserve 1/3 cup juice) or 1 slice in juice (reserve 1/3 cup juice), white wine vinegar, vanilla extract, kosher salt, fresh ground black pepper, cayenne pepper, red onion, halved and thinly sliced, chopped walnuts, endive mixed salad greens , including belgian endive, radicchio, escarole, frise, chicory or 2 lbs , the same lettuce in heads cleaned of damaged leaves, cored, washed and broken in bite-size pieces10 min, 9 ingredients -
Sunshine-fresh Mexican Veggie Salad
jicama, peeled and julienned and10 Morejicama, peeled and julienned, cucumber, peeled and julienned, bell peppers , different colors, julienned, handful of fresh cilantro, chopped, handful of fresh mint, chopped, kosher salt, freshly-ground pepper, red pepper or pequin chile powder, juice of 2 fresh limes, lime wedges, great value (wal-mart brand) tex-mex fire roasted tomatoes (found sold next to the ro-tel)11 ingredients -
Burghul bi Jibn wal Batinjan (Bulgur with Cheese and Eggplant)
diced halumi cheese, cubed eggplant (about 1 lb) and6 Morediced halumi cheese, cubed eggplant (about 1 lb), salt, divided, olive oil, divided, vertically sliced onion, uncooked coarse-ground bulgur, boiling water, black pepper8 ingredients -
Burghul bi Jibn wal Batinjan (Bulgur with Cheese and Eggplant)
diced halumi cheese, cubed eggplant (about 1 lb) and6 Morediced halumi cheese, cubed eggplant (about 1 lb), salt, divided, olive oil, divided, vertically sliced onion, uncooked coarse-ground bulgur, boiling water, black pepper8 ingredients -
Pasta Salad with Fiddleheads, Bacon, and Sun-Dried Tomatoes
fusilli pasta, olive oil, fiddlehead ferns, bacon and8 Morefusilli pasta, olive oil, fiddlehead ferns, bacon, english cucumber, seeded and minced, oil-packed sun-dried tomatoes, drained and chopped, egg yolk, dijon mustard, lemon juice, garlic, minced, vegetable oil, salt and ground black pepper to taste40 min, 12 ingredients
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