202 feel rob Recipes

red onion, diced fine (about 3/4 cup), green bell pepper, diced fine (about 3/4 cup), tomatoes, quartered or 1 (15 1/2 oz) can diced tomatoes, tomato sauce (please see note) or 8 oz tomato paste (please see note), brown sugar , packed, kahlua, maple syrup, worcestershire sauce, dijon mustard , feel free to taste and add more if desired, great northern beans, drained and rinsed, salt and pepper (please adjust to taste, i use 1 tsp , 1/4 tsp pepper)

freshly squeezed orange juice (the juice of 1 orange), dried cranberries (dried cherries are even better in my opinion), chopped red grapes (optional), cooked wheat berries, fuji apple, unpeeled, diced, pecan halves, toasted and coarsely chopped, raspberry vinegar (feel free to use blueberry pomegranate infused red wine vinegar), extra virgin olive oil, agave nectar (optional), salt (i only use a pinch), fresh ground pepper (i use lemon pepper)

bratwursts, raw , not precooked (the johnsonville packs contain 12 brats), beer (we use bud light, but feel free to adjust to whatever you have in the fridge(even old works!), onion, sliced and separated into rings (1 large), minced garlic (we usually used the pre in a jar), buns (could be anything from inexpensive hot dog to bakery brat (the wheat ones are delicious!), ketchup (hot or cold ) or mustard (hot or cold) or sauerkraut (hot or cold)

ciabatta (i used (an italian bread)) or 1 loaf french bread, sliced lengthwise (i used (an italian bread)), extra virgin olive oil, tomatoes, thinly sliced, sliced zucchini, sliced red onion (about a quarter of an onion.), shredded cheddar cheese (feel free to use more), chopped ripe olives, drained, kosher salt, pepper, grated parmesan cheese

old fashioned oats, water, prepared sugar-free vanilla pudding (like a snack pack, or jello. i use sugar-free, feel free to use regular!), almond extract, splenda sugar substitute , to taste (optional), chopped almonds (optional)

sweet potatoes, peeled and sliced like steak fries, olive oil, salt and pepper, feel free to add whatever seasoning you like. garlic powder, taco seasoning, etc

hot tap water, amish starter, oil, salt, bread flour, active dry yeast (feel free to put the entire little packet in)

vegetable oil, potatoes, peeled and diced, onion, chopped, garlic, crushed (i like a lot of garlic, so feel free to use more or less if you please), oregano flakes, parsley flakes, or 1 tbsp fresh, salt and pepper, to taste

whole wheat pasta, cooked, olive oil, garlic cloves, minced, hot red chili peppers, minced, red onion, diced, tomatoes, sliced in half, zucchini (use baby with blossom still attached if possible), broccoli floret, red bell pepper, minced, fresh basil, chopped, dried oregano, dried parsley, black pepper , to taste

chickpeas (2 cans or about 1 lb of dried if you are using them), garlic cloves, chopped (feel free to use more if you are not adding sausage), yellow onions, peeled and coarsely chopped, olive oil, potatoes, peeled and coparsely chopped (i like yukon gold), fresh parsley, minced, fresh cilantro, minced, dried marjoram, crumbled, chicken broth (preferably homemade and unsalted ), spinach (either frozen chopped or fresh baby with stems removed and chopped), fresh lemon juice (add 1 and taste(you may like less than the whole two spoonsful), coarse salt (or to taste), fresh ground pepper (or to taste)

potatoes (i prefer russets), cream (if feeling sinful) or 1/2 pint heavy (if feeling sinful), butter, white pepper, seasoning salt

graham crackers , ground into crumbs (2 celophane packages), pecans, chopped finely (feel free to omit these or replace with some other kind of nut, macadamea, almond, etc), brown sugar, cinnamon (you can skip if you want a more pure, basic cheesecake), butter, melted, softened cream cheese, sugar, fresh lemon juice, pure vanilla extract, eggs, sour cream, sugar, vanilla extract

chickpeas, drained (aka garbanzo beans), garlic, minced (feel free to use 3 tbsp is you love garlic), ground cumin, organic sesame tahini, lemon juice, extra virgin olive oil, water, sea salt, freshly ground, paprika

whole wheat pasta , elbow macaroni shaped, butter, flour, fat-free half-and-half, low-fat cheddar cheese, grated, blue cheese, crumbled, skim milk, fresh chives, minced, pepper , to taste, non-fat cooking spray, butter flavored

chicken sausage (asiago- spinach if you can find it), cannellini beans, rinsed and drained, onion, sliced thin, mushrooms, sliced, garlic, crushed, water (feel free to replace part with white wine), chicken bouillon cube (large or 2 small), herbes de provence, salt and black pepper, red pepper flakes, olive oil, butter

flour, sugar, baking powder, salt, cinnamon, banana (mashed 1/2 cup), vanilla extract, egg (lightly beaten ), butter (melted ), sour cream, semi-sweet chocolate chips (feel free to add more!)

tomatoes, peeled and chopped (about 5 lbs), onions, chopped, green pepper, chopped, diced jalapeno (that is 1 of my tweaks-it originally called for 1 cup green peppers & no hot pepper), celery seeds, pickling salt (non iodized salt), cinnamon, allspice, ginger, vinegar, crushed red pepper flakes (another addition , feel free to omit), sugar

unbaked pie shells (feel free to use you favorite recipe, or mine, from crab asparagus tart ), eggs, shredded cheddar cheese (or mix of cheddar, mozzarella, or pepper jack, your choice), fresh corn kernels, mild green chilies, chili powder, cumin, scallion, sliced (optional), ripe tomatoes, thinly sliced, cilantro (to garnish ), salsa, for garnish (optional), sour cream, for garnish (optional)