100515 feed beans rice stew Recipes

dried black beans, water, boneless skinless chicken breasts, sliced, red peppers, diced, red onion, diced, cleaned okra (fresh or frozen ), head garlic, diced, tomatoes, diced, chopped scallion, chopped basil, chopped cilantro, ground cumin, fresh cracked black pepper

white beans, drained, stewed tomatoes, drained, fresh basil, fresh mint, fresh parsley, garlic cloves, pressed, red onion, chopped, lemon juice (to taste), olive oil , to taste, salt and pepper

boneless skinless chicken breasts, cubed, white beans, drained, stewed tomatoes, cut up, whole kernel corn, drained, green chilies, chopped, chili seasoning mix , original, chicken broth

chicken breasts, chicken broth, yellow onion, diced, shredded carrot, garlic cloves, finely minced, jasmine rice, limes, quartered, fish sauce, sugar, prawns, cooked and diced for garnish, fresh cilantro, finely chopped for garnish

pork chops, onion, sliced, rice, stewed tomatoes, salt, pepper, vegetable oil

boneless skinless chicken thighs, trimmed and cut into 2-inch pieces, extra virgin olive oil, chili peppers, chopped (anaheim or poblano preferred), onion, chopped, dried oregano, crushed, sweet paprika, salt, tomato sauce, tomato, chopped, pimientos, rinsed, pimento stuffed olives, sliced, capers, rinsed, water, brown rice, fresh cilantro, chopped

olive oil, chopped green onion, chopped red bell pepper, garlic cloves, minced, chopped cilantro, fresh, lime zest , of 1 lime, lime juice , of 1 lime, water, chili powder, salt, ground paprika, dried oregano, onion powder, ground red pepper, black pepper , to taste, black beans, rinsed and drained, hot cooked long-grain rice or 1 cup cooked brown rice, shredded reduced-fat cheddar cheese

extra-virgin olive oil, onions, halved and thinly sliced (about 3 cups), ground cumin, ground coriander, orange juice, reduced-sodium chicken broth or 4 cups vegetable broth, chickpeas, rinsed, peeled and diced sweet potatoes (about 1 lb), brown basmati rice, salt, fresh ground pepper, chopped fresh cilantro

olive oil, smoked kielbasa , cut into 1/4 inch slices, carrots, thinly sliced, celery rib, thinly sliced, white beans, drained, stewed tomatoes, dry white wine, dried rosemary, cayenne, black pepper, shredded muenster cheese

ground beef, green pepper, chopped, onion, chopped, cooked long-grain rice, stewed tomatoes, tomato juice, salt, chili powder, ground mustard, oregano, hot pepper sauce, cheddar cheese, shredded

cooked ultra lean ground beef, chopped onion, chopped green bell pepper, cooked pinto beans, canned to save time, stewed tomatoes, canned, part-skim mozzarella cheese, self-rising cornmeal , plus, self-rising cornmeal, skim milk

lean bacon, onions, chopped, green bell- bell peppers, seeded and chopped, cooked long-grain rice, stewed tomatoes , juices included, tomato juice, salt and pepper, tabasco sauce, to your taste

dried aduki beans, cm square dried kombu, water, pumpkin, chopped (sweet potato also works well), shoyu or tamari

canned black beans, whole kernel corn, boneless chicken breasts, barbecue sauce, salt, pepper, tap water

bacon, onion, chopped, fully cooked smoked sausage (kielbasa), great northern beans, undrained, tomato sauce, chopped green chilies, carrots (medium), green pepper, chopped, dried leaf thyme, pepper

uncle ben rice and black bean soup, cooked long grain white rice, little smokies sausage, cut in half, goya recaito, chopped green bell pepper, chopped onion, hot sauce, shredded monterey jack cheese

ranch style beans, rice, water, salt (optional), water , for beans (optional), butter

dried white beans, washed and drained, water, onions, peeled and coarsely chopped, garlic cloves, crushed, olive oil or 6 tbsp vegetable oil, tomato paste, salt , pepper to taste, smoked bacon, in 1 piece, smoked ham hocks, blood sausage (optional), chorizo sausage (spanish sausage) or 1 lb other garlic sausage, sliced and cooked, powdered saffron , previously soaked in hot water