182055 fava bean falafel oliver Recipes

olive oil, onions, chopped, garlic, minced, red pepper flakes, tomato sauce, water, chopped fresh parsley, salt to taste, black pepper, paprika, fava beans

olive oil, onions, chopped, garlic cloves, minced, red pepper flakes, tomato sauce, reduced-sodium, water, fresh parsley, chopped, salt, black pepper, paprika, fava beans

steaky bacon , cut into strips, onion, chopped, garlic clove, chopped, fava beans, shelled, tomato, chopped, mint, parsley, chopped, bay leaf, salt, pepper

olive oil, onion, chopped, fava beans, rinsed and drained, garbanzo beans (chickpeas), rinsed and drained, water, tomato paste, lemon juice, olive oil, garlic, minced, tahini, ground cumin

quinoa, rinsed and toasted (see quinoa-toasted), low sodium vegetable broth (can also use just water), sea salt (omit if using storebought stock), olive oil, red onion, chopped, white onion, chopped, garlic cloves, minced, green pepper, chopped, red pepper, chopped, celery, peeled and chopped, black olives, diced, cayenne pepper, dill weed, crushed, oregano, crushed, sweet paprika, fava beans, cooked (amount depends on size of bean you use), unsalted butter (if too dry for you ), sea salt (just in case you can tsp live without it!) (optional)

dry breadcrumbs, chopped cilantro, ground cumin, salt, ground red pepper, garlic cloves, crushed, egg, chickpeas (garbanzo beans), drained, olive oil, plain low-fat yogurt, fresh lemon juice, tahini (sesame-seed paste), garlic clove, minced, remaining ingredients, whole wheat pitas, cut in half, curly leaf lettuce leaves, thick) slices tomato

unshelled fava beans (about 2 1/4 cups shelled ), sliced, halved plum tomatoes (about 4), vertically sliced sweet onion, red wine vinegar, extravirgin olive oil, minced fresh garlic, salt, freshly ground black pepper, sugar, red wine vinegar, salt

unshelled fava beans (about 3 cups shelled ), fresh basil leaves (about 1 oz), chopped fresh mint, fresh lemon juice, salt, freshly ground black pepper, garlic clove, minced, extravirgin olive oil, uncooked cavatappi pasta, grape tomatoes, halved, grated fresh parmesan cheese

olive oil, onions, chopped, garlic, crushed, fresh green beans trimmed or frozen (fine green beans), ripe tomatoes - diced , or 2 tins of crushed tomatoes, lemon juice, chicken stock cubes, water, pepper

olive oil, zucchini, diced small (about 1lb), jalapenos, seeded and sliced thinly, salt, garlic cloves, minced, pitted kalamata olive, chopped, ground cumin, ground coriander, salsa verde (canned tomatillos), black beans, drained & rinsed, corn tortillas, chopped scallion, unsweetened plain soy yogurt (wildwood is great), garlic cloves, lemon zest, lemon , juice of, light agave nectar

canned mixed beans, drained, olive oil, lemon , juice of, garlic, crushed, fresh cilantro, chopped, scallions, chopped, salt and pepper, shredded scallion (to garnish )

red kidney beans , soaked overnight in water, water, olive oil, white onions, diced, tomatoes, diced, garlic cloves, minced, coconut milk, salt and black pepper, to taste

fava beans, peeled, guanciale , chopped, (substitute pancetta or smoked bacon), artichokes, cleaned, trimmed , and cut into thin slices, onion, chopped, extra-virgin olive oil, potatoes, peeled and sliced thinly, salt and pepper, crusty peasant bread

fresh fava beans, shelled, head escarole, trimmed, washed and roughly chopped, shallots, peeled and coarsely chopped, garlic, peeled, plus 2 cloves, peeled and roughly chopped, fresh thyme, fresh hot red pepper, extra virgin olive oil, chopped parsley, freshly grated pecorino romano

unshelled fava beans, chopped fresh tarragon, extravirgin olive oil, fresh lime juice, salt, garlic clove, minced, french bread baguette , cut into 32 slices, shaved manchego viejo cheese

olive oil, brown rice, chili powder (up to 2 tbsp or to taste), ground cumin, dried oregano, water or 5 cups chicken broth, chunky salsa, plus more for serving, salt, black beans, drained, rinsed, diced cooked chicken, corn (frozen preferably ), pitted black olives, halved if large, avocado, ripe, firm diced, chopped fresh cilantro, lime , juice of, fresh ground pepper, sour cream or grated cheddar cheese (optional) or monterey jack pepper cheese, chopped red onion, for garnish (optional)

eggs, kalamata olives, pitted, cannellini beans, well-drained, garlic cloves, fresh rosemary, finely chopped, dried thyme, dried basil, lemon juice, salt , to taste, fresh ground black pepper , to taste, olive oil, crusty bread, lightly toasted, flat leaf parsley, to garnish