26502 faux mashed substitute Recipes

head fresh cauliflower, rinsed,florets only, water , as needed, fresh garlic, minced or 2 cloves roasted garlic, mashed,to taste, fresh rosemary, to taste,minced (optional), cream cheese, parmesan cheese, grated, chicken bouillon powder (i used better than bouillon brand), low sodium salt or 1/8-1/4 tsp salt, to taste, black pepper , to taste, smart balance butter substitute or 1 tbsp unsalted butter, to taste

white potatoes, peeled and chopped, chicken broth or 2 1/2 cups vegetable broth, fresh chives, minced (substitute with another herb of choice or substitute scallions or green onions), white pepper , to taste

head cauliflower, cut into florets, water, butter, sour cream, salt, garlic, mashed (optional)

russet potatoes , scrubbed well, peeled and cut up into chunks (depending on the size, i usually quarter or eighth), frozen green peas (no need to thaw), butter (or substitute), salt and pepper, to taste (i used a small pinch of white pepper), milk (or substitute-i warmed the first)

powdered milk, cornstarch , plus, cornstarch, instant mashed potatoes, chicken bouillon granule, dried parsley, dried onion flakes, dried celery flakes, instant minced garlic, onion powder, dried marjoram, garlic powder, white pepper

head cauliflower, vegan cream cheese, softened, nutritional yeast, garlic, minced, vegan chicken broth (may substitute 1/2 tsp salt), fresh ground black pepper, chives, for garnish, vegan margarine (earth balance)

potatoes, peeled and cubed, onions, chopped, sliced bacon, buttermilk, approximately (or if you prefer , you can substitute 1 quart buttermilk and 1 quart whole milk)

banana, mashed (can substitute 1/2 cup. unsweetened applesauce), eggs, lightly beaten (or egg whites equal to 3 eggs), soya milk, vanilla extract, old-fashioned oatmeal, oat bran, ground flax seeds, baking powder, baking soda, salt, cinnamon, chopped walnuts, dried cranberries (or blueberries, or use fresh or frozen)

sugar, all-purpose flour, macadamia nuts, finely chopped, butter (3/4 cup), evaporated milk, pure vanilla extract, sea salt, butter, softened (1/2 cup), sugar, eggs, lightly beaten, okinawan sweet potatoes, cooked and mashed (don tsp substitute), sugar, cornstarch, water, coconut milk

splenda granular, sugar substitute, maple flavoring (mapleine or other maple flavored extract) or 1/4 tsp honey, other flavoring, fruit juice (optional), water (optional)

boiling water, soy sauce, textured vegetable protein, granules, firm tofu, mashed up, marjoram, garlic powder, onion powder, thyme, salt, red pepper flakes, black pepper, for taste, liquid smoke, wheat gluten flour or 1/2 cup unbleached flour

head cauliflower, chopped into pieces, fat-free half-and-half, i can tsp believe it s not butter spread, salt & freshly ground black pepper, to taste

head cauliflower, baking potato, cream cheese, softened, garlic, instant chicken bouillon granules (may substitute 1/2 tsp salt) or 1/8 tsp chicken bouillon granule (may substitute 1/2 tsp salt), fresh ground black pepper, green onions, with greens, butter (or buds), cremora, low-fat milk , if needed to make desired consistency, chives, bacon bits

red potatoes, peeled and cubed (about 8-10 potatoes), salt, olive oil (or your favorite butter substitute) or 2 tbsp butter (or your favorite butter substitute), chipotle chiles in adobo, finely minced, roasted garlic, minced (cg preferred roasting the garlic for this recipe), mayonnaise, mexican crema (can sub creme fraiche, sour cream, plain yogurt or your favorite vegan substitute equivalent), nutritional yeast (optional), fresh cilantro, chopped, fresh lemon wedge

head cauliflower, cream cheese, softened, grated parmesan cheese, minced garlic, straight chicken base (may substitute 1/2 tsp salt) or 1/8 tsp bouillon (may substitute 1/2 tsp salt), fresh ground black pepper, chopped chives (to garnish ), unsalted butter

yukon gold potatoes, peeled & quartered, garlic cloves, peeled, neufchatel cheese, softened, reduced-fat sour cream, nonfat plain yogurt, egg beaters egg substitute, onion powder, salt, pepper, butter or 1 tbsp margarine

cottage cheese, low fat, mayonnaise , can substitute plain yogurt, white vinegar, onions, finely chopped, parmesan cheese, grated, chives, fresh chopped, dill weed, pepper