57190 fattoush middle pita bread Recipes

pita breads, vegetable oil for frying (optional), tomatoes, diced (or 1 pint cherry tomatoes, halved), two small cucumbers, diced, scallions, chopped, green bell pepper, diced, radishes , thinly sliced in semicircles, romaine lettuce head , torn into small pieces, parsley, chopped, olive oil, freshly squeezed lemon juice, garlic, crushed, sumac, fresh mint, chopped, salt and pepper to taste

pita bread (i use wheat as it is healthier), ground sumac or 2 tbsp grated fresh lemon rind, extra virgin olive oil, sliced romaine lettuce, chopped tomatoes, chopped fresh parsley, chopped green onion, chopped fresh mint, salt, cucumber , cut inot small cubes

tomatoes, chopped, cucumber, peeled and chopped, scallions, thinly sliced, chopped fresh flat-leaf parsley, fresh lemon juice , or to taste, extra-virgin olive oil, accompaniments: warm pita bread , olive oil, and za atar

sausages (such as italian hot and sweet , or fully cooked varieties like chicken or andouille*), halved crosswise, pita breads , cut in half horizontally, heads of baby romaine, leaves separated , or two 5-oz bags mixed baby greens, assorted mustards

tuna in water, drained and flaked, avocado, very ripe and chopped, tomato, chopped, onion, diced, lemon juice, dried parsley flakes, apple cider vinegar, horseradish, whole wheat pita bread, halved

eggs (hard boiled ), low-fat mayonnaise or 1/4 cup, english mustard, white wine vinegar, sour cream, salt, pepper, tomatoes (deseeded and chopped), red capsicum (bell pepper deseeded and chopped), potato (cooked and chopped ), spring onions (green chopped ), whole wheat pita bread (wholemeal)

garlic cloves, crushed, low sodium soy sauce, sugar, red pepper flakes, beef sirloin, sliced 1/8-inch thick, green onions, chopped, vegetable oil, water, cornstarch, lettuce leaves, pita bread rounds, cut in half

lean boneless leg of lamb, 1 1/2 inch cubes, onion, chop, fresh parsley, olive oil, fresh lemon juice, garlic , mince, dried oregano leaves, fresh ground black pepper, salt, red pepper mayonnaise or tzatziki, onion , slice thin, red wine vinegar, pita breads (8 ), lettuce, shredded, tomatoes , halve,slice thin, tabasco sauce or hot sauce (optional), metal skewers or 8 presoaked long bamboo skewers (8 )

cajun spices, garlic salt or 1 dash salt, mixed herbs, olive oil, pita bread

olive oil, chopped fresh basil, grated parmesan cheese, whole wheat pita bread

pita breads, vegetable oil, onion, finely chopped, ground veal or 1 1/2 lbs ground beef or 1 1/2 lbs ground lamb, chili pepper, finely chopped, salt and pepper, allspice, cinnamon, sumac, lemon juice, cayenne, chopped flat leaf parsley, pine nuts, toasted, melted butter or 2 tbsp extra virgin olive oil

chicken breast (oven roasted, fat free), plain yogurt, provolone, lettuce, pita bread

fruit ) plum tomato, onion, oregano, olive oil, whole-wheat pita bread

tofu, olive oil, ground black pepper, coriander, cardamom, salad, olive oil, cider vinegar, yogurt, olive oil, pita bread

olive oil, fresh lemon juice, balsamic vinegar, dried rosemary, salt, pepper, mushrooms, skinless boneless chicken thighs, trimmed , cut crosswise in half, bacon slices, cut crosswise in half, pita breads , wrapped in foil

nonstick vegetable oil spray, eggplants (about 2 1/2 lb total ), cut into 3 x 3/4 x 3/4-inch strips, green bell peppers , cut into 1/2-inch wide strips, red bell peppers , cut into 1/2-inch wide strips, garlic cloves (unpeeled ), olive oil, red wine vinegar, ground cumin, salt, pepper, cayenne pepper, warm pita bread rounds, cut into wedges, unsalted margarine, room temperature, toasted sesame seeds, salt

chicken breast tenders , 2 packages from meat case, salt and pepper, pita breads, lemon , juice and zest of, ripe, red wine vinegar , eyeball it, extra virgin olive oil , eyeball it, chopped fresh oregano, 4 stems , stripped of leaves and chopped, garlic cloves, chopped, romaine lettuce hearts, chopped, pitted kalamata olive, coarsely chopped, feta cheese, crumbled, vine ripe tomatoes, seeded and diced, seedless cucumber or 1/3 english cucumber, diced, red onion, chopped, flat leaf parsley , a couple of handfuls, chopped

kielbasa (polish sausage), green bell peppers (or use 2 green and 2 red ), onions, pita bread, avocado, sliced