13981 fats oils Recipes

oil (i use either light olive or canola ), brown sugar, eggs (lightly beaten ), grated carrots, flour, salt, baking soda, baking powder, cinnamon, walnuts (roughly chopped ), sunflower seeds, cream cheese, icing sugar (powdered sugar), grated lemon rind, toasted muesli (optional)

olive oil, lean ground beef or 1 1/4 lbs turkey or 1 1/4 lbs chicken, onion, chopped, garlic cloves, chopped, bell pepper, seeded and chopped, mushrooms, chopped, crushed tomatoes, reduced-sodium tomato juice or 1 (32 oz) bottle vegetable cocktail juice, fresh lemon juice, black beans (rinsed and drained ) or 1 (14 oz) can navy beans (rinsed and drained) or 1 (14 oz) can pinto beans (rinsed and drained), ground cumin, cayenne (to taste), fresh cilantro, chopped, parsley, chopped

olive oil, onion, minced, garlic cloves, minced, paprika, potatoes, peeled and diced (3-4 idahos), salt , to taste, pepper, fresh chives or 3 tbsp fresh basil or 3 tbsp fresh parsley or 3 tbsp fresh dill, etc, flour, egg, fresh breadcrumb, paprika, onion powder, garlic powder

garlic cloves, fresh ginger (about the size of a garlic clove), soy sauce, red wine vinegar, sugar, drops sesame oil, water

stone ground yellow cornmeal, unbleached all-purpose flour, whole wheat flour, baking powder, salt, baking soda, fresh ground black pepper , to taste, cream-style corn, corn kernel, fresh (or frozen, thawed if frozen ), sour cream, milk, eggs, lightly beaten, vegetable oil, light brown sugar (packed), fresh jalapeno pepper, seeded, minced

flour, salt, pepper, baking powder, buttermilk, fresh mushrooms (washed, dried, and stems removed ), veg oil

dry yeast (1 package), water, warm, all-purpose flour , sifted, vegetable oil, vegetable oil, vegetable oil, salt, dried oregano, chopped fresh parsley

chicken tenders or 4 boneless chicken breasts each cut into 4 equal strips, house seasoning , recipe follows, buttermilk, self-rising flour, peanut oil or lard, red potatoes, skins on, oil, for frying, salt and freshly ground black pepper, seasoned bread crumbs, freshly grated parmesan, dried thyme, dried basil, dried oregano, salt, garlic powder, ground red pepper, pasteurized mozzarella cut into 4 by 1/2-inch sticks, eggs, beaten, rolls, sliced, marinara sauce, jar or homemade, lettuce, sliced or shredded, tomatoes, sliced, salt, black pepper, garlic powder

olive oil, lean ground beef or turkey or shredded chicken, whole onion chopped, whole garlic cloves chopped, whole bell peppers seeded and chopped, mushrooms chopped, crushed tomatoes, reduced-sodium tomato or veggie cocktail juice, ground cumin, cayenne , or to taste, fresh parsley chopped, fresh cilantro chopped

chicken breasts, smoked lean turkey sausage, uncooked shrimp small-medium, okra, onion chopped, stalks of celery chopped, garlic minced, green pepper, flour, veg oil, file powder (optional), salt, pepper, bay leaf, whole tomatoes, water, chicken builion

onion powder, garlic powder, celery seed, dried parsley, dried thyme, dried basil, dried oregano, salt and ground black pepper to taste, bay leaf, elbow macaroni, olive oil, butter, carrot, diced, stalks celery, diced, onion, diced, chopped garlic, green bell pepper, diced, red bell pepper, diced, zucchini, diced, diced san marzano tomatoes with juice, tomato sauce, three bean salad, drained and rinsed, frozen french-cut green beans, chicken stock

oil, applesauce, brown sugar, molasses, egg whites, skim milk, flour, baking powder, baking soda, salt, raisins, natural bran

red onion, chopped, garlic cloves, minced, olive oil, carrot, chopped, celery ribs, chopped, bell pepper, chopped (any color ), oregano, thyme, basil, marjoram, crushed red pepper flakes, tomatoes, kidney beans, rinsed and drained, deli prepared mustard or 1 tbsp dijon-style mustard, maple syrup or 1 tbsp brown sugar, fresh parsley, chopped, salt, pepper

leftover mashed potatoes, beaten eggs, milk, shredded cheese (we like colby or american), flour, baking powder, garlic salt or onion salt, pepper, oil (for frying )

oil, onion (diced ), garlic cloves (crushed ), chili (crushed ), curry powder, peanut butter, tinned chopped peeled tomatoes, vegetable stock, lemon, salt and pepper

flour (any kind ), baking powder, salt, orange juice, skim milk or 1/2 cup soymilk, grated carrot, brown sugar (or use honey, stevia, maple syrup...really any kind of sweetener is fine), ginger, cinnamon , and, cardamom , to taste, canola oil cooking spray

oil, garlic cloves (i add more because i love ), green pepper, minced, bay leaf, cooked black beans, sage, hot pepper sauce , to taste