87 fat zucchini turkey Recipes

uncooked vegetable rotini (corkscrew pasta), thick) slices zucchini, yellow bell pepper strips, drained canned quartered artichoke hearts, cubed part-skim mozzarella cheese, grape or cherry tomatoes, halved, reduced-fat greek or italian dressing, sliced ripe olives, turkey pepperoni , cut into strips (about 2 oz)

lean ground turkey, chopped onion, reduced-sodium taco seasoning, water, sliced zucchini, stewed tomatoes, undrained, frozen corn, uncooked instant rice, shredded reduced-fat cheddar cheese

shredded zucchini, canned diced green chiles, drained, ground cumin, salt, black pepper, uncooked ground chicken or 1 lb ground turkey, olive oil or 1 tbsp cooking oil, salsa, green onion, chopped (2 tbsp), snipped fresh cilantro, plain low-fat yogurt, flour tortillas, lettuce leaf

coarsely chopped red onion, coarsely chopped carrot, coarsely chopped celery, flat-leaf parsley leaves, turkey-bacon slices, coarsely chopped, garlic clove, olive oil, fat-free , less-sodium chicken broth, coarsely chopped seeded plum tomatoes, cubed peeled yukon gold potatoes, yellow soybeans, rinsed and drained, fresh rosemary sprig, cut green beans, sliced zucchini, cauliflower florets, salt, freshly ground black pepper, uncooked spaghetti, broken into 1-inch pieces, grated parmigiano-reggiano cheese

potato(es), peeled and quartered, olive oil, divided, fat-free evaporated milk, shredded mozzarella cheese, divided, salt , or to taste, black pepper , or to taste, onion, chopped, uncooked ground turkey breast, zucchini , or yellow summer squash, sliced, tomatoes , chunky pasta-style, undrained, tomato paste, black pepper

lean ground beef or 1 lb ground turkey, tomato paste, stalk celery, chopped, zucchini, finely shredded (optional), oregano, salt (optional), shredded fat free mozzarella cheese, divided, refrigerated crescent dinner rolls

link raw italian turkey sausage, casing removed (about 4 oz), zucchini, coarsely shredded, fresh mozzarella cheese, coarsely shredded, no-salt , no-sugar, fat-free marinara sauce (such as pomi), leaves fresh basil , torn into bite-size pieces, whole-wheat bread , flattened witha a rolling pin, extra-virgin olive oil cooking spray

vegetable cooking spray, turkey kielbasa , cut in half lengthwise and sliced into thin pieces, chopped onion, garlic, minced, chopped celery, chopped zucchini, shredded cabbage, dried oregano, dried basil, salt, no-salt-added beef broth, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato sauce, cooked elbow macaroni (cooked without salt or fat), no-salt-added kidney beans, drained, freshly grated parmesan cheese

red potatoes, water, honey, dijon mustard, grated orange peel, reduced-fat turkey kielbasa, sliced 1/2 inch thick, yellow summer squash, sliced 1/2 inch thick, zucchini, sliced 1/2 inch thick

extra-lean ground turkey breast, onion, diced, diced tomatoes, zucchini, diced, yellow squash, diced, black beans, rinsed and drained, reduced-sodium fat-free beef broth, celery ribs, diced, green bell peppers, diced, dry chili seasoning mix

ground round (increase to 2 lb if you like it meaty ) or 1 lb ground turkey (increase to 2 lb if you like it meaty), onion, chopped (optional), sliced mushrooms (optional), spaghetti sauce, divided, fat-free ricotta cheese, shredded part-skim mozzarella cheese, garlic powder (or to taste), oregano (or to taste), basil (or to taste), zucchini , thinly sliced lengthwise (these are your noodles ), grated parmesan cheese (optional)

olive oil, divided, boneless chicken breasts, in bite-size cubes, low-fat kielbasa or 1 cup turkey kielbasa, cubed, onion, diced, red pepper, diced, celery, , diced, broccoli, mushroom, halved or quartered, zucchini, sliced into rounds, salt and pepper, hot sauce, club house lagrille vegetable seasoning (whatever you like) or 1 tbsp mrs. dash seasoning mix (whatever you like), cooked rice (, i use basmati , it keeps it s texture well), tomato paste, sun-dried tomato pesto

thick) slices zucchini, eggplant , cut into 1/4-inch-thick slices, italian cheese-flavored pizza crust (such as boboli), fat-free marinara sauce (such as muir glen organic), shredded part-skim mozzarella cheese, turkey pepperoni (about 2 oz, such as hormel), grated fresh parmesan cheese, crushed red pepper, dried oregano

ground turkey (drained ), olive oil, salt, carrot (sliced and boiled ), frozen spinach (thawed and squeezed dry ), baby portabella mushrooms (sliced ), eggplant, summer squash, zucchini, portabella mushroom caps, tomato sauce (organic ), diced tomatoes (organic ), spaghetti sauce (classico organic tomato, herb & spices ), garlic cloves (finely chopped ), part-skim mozzarella cheese (shredded ), low-fat ricotta cheese, egg whites, oregano, parsley, basil, part-skim mozzarella cheese (shredded )

vegetable cooking spray, unpeeled, shredded round red potato, chopped zucchini, chopped sweet red pepper, sliced green onions, hot sauce, frozen egg substitute, thawed, skim milk, minced fresh oregano, pepper, salt, turkey bacon, cooked and crumbled, shredded reduced-fat cheddar cheese

lean ground turkey, onion, diced, diced tomatoes, zucchini, diced, yellow squash, diced, black beans, drained, reduced-sodium fat-free beef broth, celery ribs, diced, green peppers, diced, dry chili seasoning mix

spaghetti squash, olive oil-flavored vegetable cooking spray, chopped onion, minced garlic, chopped zucchini, chopped mushrooms, freshly ground raw turkey, reduced-fat, low-salt ham, chopped, fat-free tomato-basil spaghetti sauce, chopped fresh oregano, chopped fresh basil, freshly ground pepper, dried crushed red pepper, freshly grated parmesan cheese

whole wheat french bread , loaf, pizza sauce, grated parmesan cheese, fresh spinach leaves, olive oil, zucchini, links turkey breakfast sausage (cooked ), shredded low fat mozzarella, sliced black olives