Pasta Salad Recipe

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Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions, omitting salt and fat; drain. Place pasta and remaining ingredients in a large bowl; toss well to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.2 Kcal (411 kJ)
Calories from fat 37.87 Kcal
% Daily Value*
Total Fat 4.21g 6%
Cholesterol 2mg 1%
Sodium 96.52mg 4%
Potassium 215.13mg 5%
Total Carbs 11.87g 4%
Sugars 3.54g 14%
Dietary Fiber 2.92g 12%
Protein 3.55g 7%
Vitamin C 44.7mg 75%
Vitamin A 1mg 33%
Iron 17.1mg 95%
Calcium 58.8mg 6%
Amount Per 100 g
Calories 74.89 Kcal (314 kJ)
Calories from fat 28.88 Kcal
% Daily Value*
Total Fat 3.21g 6%
Cholesterol 1.53mg 1%
Sodium 73.6mg 4%
Potassium 164.06mg 5%
Total Carbs 9.05g 4%
Sugars 2.7g 14%
Dietary Fiber 2.22g 12%
Protein 2.71g 7%
Vitamin C 34.1mg 75%
Vitamin A 0.8mg 33%
Iron 13.1mg 95%
Calcium 44.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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