308 fat zucchini carrot Recipes

chopped onions, garlic cloves, minced, olive oil, divided, chopped zucchini, chopped yellow squash, sliced carrots, chopped broccoli, salt, divided, flour, low-fat milk, grated fresh parmesan cheese, divided, fresh ground black pepper, nutmeg, frozen chopped spinach, thawed and drained, low fat cottage cheese, shredded part-skim mozzarella cheese, divided, precooked lasagna noodles, divided

chopped onion, garlic cloves, minced, olive oil, divided, chopped zucchini (about 8 oz), chopped yellow squash (about 8 oz), sliced carrot (about 8 oz), chopped broccoli (about 6 oz), salt, divided, all-purpose flour (about 2 1/4 oz), low-fat milk, grated fresh parmesan cheese, divided, freshly ground black pepper, nutmeg, frozen chopped spinach, thawed and drained, low-fat cottage cheese, preshredded part-skim mozzarella cheese, divided, precooked lasagna noodles, divided

ground turkey, fennel seed, onion, chopped, garlic cloves, minced, salt, black pepper, tomato paste, crushed tomatoes, fresh basil leaves, fat-free cottage cheese, egg beaters egg substitute, parmesan cheese, shredded carrot, shredded zucchini, fresh spinach, garlic salt, fresh ground nutmeg, no-boil lasagna noodles, eggplant , sliced thinly lengthwise, reduced-fat italian cheese blend

portabella mushrooms, sliced 1/4-inch thick, red bell peppers , cut into 1/4-inch strips, yellow squash, sliced 1/4-inch thick, zucchini, sliced 1/4-inch thick, carrots, sliced 1/4-inch thick, olive oil, balsamic vinegar, salt, sun-dried tomato (dry-pack ), plain fat-free yogurt, reduced-fat ricotta cheese, garlic cloves, minced, ground black pepper, flour tortillas, fresh basil, chopped

extra lean ground beef, onion, chopped, garlic cloves, minced, stalk celery, finely chopped, carrot, finely chopped, chopped mushroom, oregano, dried, basil, dried, sugar, chopped tomatoes, tomato paste, fresh spinach, chopped, zucchini, grated (see note ), low fat cottage cheese, egg whites, no-boil lasagna noodles, low fat mozzarella, grated, salt , to taste, black pepper , to taste

reduced-sodium fat-free beef broth, fat-free vegetable broth, water, garlic cloves, chopped, onions, chopped, celery, chopped, carrots, chopped, zucchini, chopped, red cabbage, green beans, tomato, chopped, salt and pepper

canola oil, chopped onion, chopped carrot, garlic cloves, minced, water, frozen whole-kernel corn, chopped red bell pepper (about 1 large), chopped zucchini, chili powder, dried oregano, ground cumin, salt, crushed tomatoes, pinto beans, rinsed and drained, kidney beans, rinsed and drained, black beans, rinsed and drained, no-salt-added tomato paste, rice vinegar, chopped chipotle chile , canned in adobo sauce, chopped fresh cilantro, shredded reduced-fat cheddar cheese, reduced-fat sour cream

water, salt, uncooked penne (tube-shaped pasta), broccoli florets, sliced zucchini, sliced canadian bacon , cut into 1/4-inch strips, reduced-fat sour cream, fat-free milk, grape tomatoes, halved, grated carrot, freshly ground black pepper, roasted peppers, drained and cut into 1/2-inch strips, grated fresh parmesan cheese

sheets thawed phyllo pastry, low-fat extra-firm tofu, shredded, carrot, shredded, zucchini, shredded, low-fat cheddar cheese, shredded, fresh baby spinach, washed,dried and chopped, dried coriander, sea salt, celery seed, butter, melted, sesame seeds

olive oil, mixed mushrooms , sliced sorta thick, onion, chopped, garlic cloves, chopped fine, dried oregano, crushed, dried basil, crushed, fat free chicken broth, pearl barley, bay leaves, carrots, sliced, zucchini, sliced, fat-free chicken broth, kielbasa, sliced (the kind you perfer), garlic powder (this is optional), onion powder (this is optional), old bay seasoning (this is optional), no sugar added orange spread , boullion any flavor (this is optional)

frozen whole-kernel corn, thawed, chopped zucchini (about 1 medium), shredded carrot, no-salt-added kidney beans, rinsed and drained, chili powder, garlic powder, onion powder, salt, ground oregano, water, shredded iceberg lettuce, corn taco shells, chopped tomato (about 1 medium), shredded reduced-fat cheddar cheese, fat-free sour cream, salsa

all-purpose flour, low-fat milk, fat-free , less-sodium chicken broth, dry white wine, olive oil, chopped sweet onion, skinless, boneless chicken breast , cut into bite-sized pieces, sliced carrot, thick) slices zucchini, salt, dried tarragon, black pepper, country or peasant rolls

summer squash , yellow crookneck and zucchini mixed (3 to 4 medium halved lengthwise and sliced), carrot, shredded, onion, chopped, fat-free cream of mushroom soup, low-fat ricotta cheese, salt and pepper, garlic powder, parsley flakes, cheddar cheese, shredded, crouton, crushed

cubed peeled eggplant (about 1 1/4 lb), cubed zucchini, red bell pepper, yellow bell pepper, thick) sliced carrot, vidalia or other sweet onion, cut into 8 wedges, thick) slices portobello mushrooms (about 2 large), tomatoes , halved lengthwise, garlic clove, minced, all-purpose flour, baking powder, salt, low-fat buttermilk, butter or stick margarine, melted and cooled, cider vinegar, remaining ingredients, crumbled feta cheese, sliced fresh basil, fat-free , less-sodium chicken broth, balsamic vinegar, dried rosemary, salt, black pepper, egg white, lightly beaten, sesame seeds

whole wheat spaghetti, lean ground turkey, onion, chopped, garlic clove (i ll probably add more!), carrot, shredded, plum tomato, chopped, zucchini, chopped, roasted red pepper, pumpkin, spaghetti sauce, low fat, reduced-fat cream cheese

garlic cloves, peeled, pasta shells, green beans , julienned, carrots , julienned, summer squash or 1 zucchini, halved lenghtwise, fresh basil leaf, plain nonfat yogurt, parmesan cheese, fat-free mayonnaise or 3 tbsp reduced-fat mayonnaise, coarsely chopped walnuts, salt

flour, salt, whole egg, egg yolk, baby food (can use 4 oz as well ), stalk celery, diced, baby carrots, chopped, boneless skinless chicken breasts, boiled and cubed, chicken broth (store bought or the stuff that cooks off the chicken), reduced-fat cream of chicken soup (10.5 oz), water, chicken bouillon cubes, garlic powder, salt, seasoning salt, pepper, baby carrots, chopped, stalk celery, diced, onion, diced, zucchini, diced

all-purpose flour, low-fat milk, reduced-sodium fat-free chicken broth, dry white wine, olive oil, sweet onion, chopped, chicken breast , cut into bite-sized pieces, carrot, sliced, zucchini, sliced 1/8 inch-thick, salt, dried tarragon, black pepper, peasant rolls