493 fat yogurt ice Recipes
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apples, quartered, banana , cut into fourths and9 Moreapples, quartered, banana , cut into fourths, plain fat-free yogurt, powdered soy protein concentrate, ground flax seed, sugar substitute (i use stevia), frozen strawberries, ice cube, carrots , chunked, pineapple juice, water (or more juice)10 min, 11 ingredients
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plain fat-free yogurt (or vanilla you can experiment) and3 Moreplain fat-free yogurt (or vanilla you can experiment), frozen strawberries (or 4 fresh plus some ice ), vanilla (optional), splenda artificial sweetener (depending on how sweet you want it, you can add more or less splenda, about 5 packets)4 min, 4 ingredients
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lemonade (or other juice...water could even be used if ne... and6 Morelemonade (or other juice...water could even be used if needed. this is just for extra liquid.), non-fat vanilla yogurt, kiwi fruit, strawberries, washed (depending on size), rolled oats, almonds, ice cube , as needed10 min, 7 ingredients
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Plum and Prune Smoothieplum, stoned and chopped, prune, pitted and chopped and4 Moreplum, stoned and chopped, prune, pitted and chopped, low-fat vanilla yogurt, buttermilk, soymilk , calcium enriched, ice cubes10 min, 6 ingredients
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Tropical Ensure Smoothievanilla ensure (i use banana ensure), ice and8 Morevanilla ensure (i use banana ensure), ice, low-fat vanilla yogurt, strawberry (sliced ), banana (sliced ), coconut (finely shredded works best ), crushed pineapple, cream (optional), maraschino cherries (optional), walnuts (optional)10 min, 10 ingredients
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Carrot fruit frozen treatskim milk, low-fat plain yogurt, frozen banana and5 Moreskim milk, low-fat plain yogurt, frozen banana, carrot juice, frozen strawberries, ricotta cheese, skim milk powder, ice cream cones4 hour 15 min, 8 ingredients
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Strawberry-Guava Smoothiequartered strawberries (about 5 oz), guava nectar and3 Morequartered strawberries (about 5 oz), guava nectar, organic strawberry fat-free yogurt, frozen sliced ripe small banana, ice cubes (about 2 oz)5 ingredients
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