185099 fat yel yogurt sauce Recipes

  • Crab Cakes With Chive Sauce
    reduced-fat mayonnaise, quick-cooking oats and
    13 More
    reduced-fat mayonnaise, quick-cooking oats, dry breadcrumbs, chopped fresh oregano, old bay seasoning, chopped fresh parsley, dijon mustard, fresh ground black pepper, lump crabmeat, shell pieces removed, chopped fresh chives, plain fat-free yogurt, reduced-fat mayonnaise, fresh lemon juice, ground red pepper
    1 hour 6 min, 15 ingredients
  • Orange Velvet Gelatin-Yogurt Mousse
    sugar-free orange gelatin, boiling water and
    3 More
    sugar-free orange gelatin, boiling water, plain fat-free yogurt, fresh mandarin oranges, plain fat-free yogurt, for topping
    1 hour 5 min, 5 ingredients
  • Tzatziki Sauce -Yogurt and Cucumber Dip
    low-fat plain yogurt and
    5 More
    low-fat plain yogurt, cucumber - peeled, seeded, and grated, chopped fresh dill, fresh lemon juice, garlic, minced, salt and ground black pepper to taste
    15 min, 6 ingredients
  • Warm Greek Pita Sandwiches With Turkey and Cucumber-Yogurt Sauce
    sour cream, plain low-fat yogurt and
    11 More
    sour cream, plain low-fat yogurt, cucumber, peeled, grated and squeezed as dry as possible, red or rice wine vinegar, garlic cloves, minced, salt and pepper, to taste, pitas, olive oil, onion, peeled, halved and cut into chunky wedges, leftover roast turkey , pulled into bite-sized pieces, oregano, shredded lettuce (preferably romaine), tomatoes, halved and lightly salted
    13 ingredients
  • Kittencal's Banana Cinnamon Snack Cake or Muffins (Low-Fat)
    all-purpose flour, sugar (or to taste), baking powder and
    8 More
    all-purpose flour, sugar (or to taste), baking powder, baking soda, cinnamon, salt, plain fat-free yogurt (can use low-fat yogurt), mashed ripe banana, oil, egg, vanilla
    30 min, 11 ingredients
  • Cheesy Spinach and Potato Spring Rolls With Spicy Yogurt #RSC
    extra virgin olive oil, frozen spinach, thawed and
    16 More
    extra virgin olive oil, frozen spinach, thawed, frozen corn, thawed, potato flakes (plain instant mashed potatoes), hidden valley original ranch seasoning mix , divided in two, salt, water, crumbled feta cheese, shredded cheddar cheese, egg, lightly beaten, butter, melted, spring roll wrappers (thin), low-fat greek yogurt, fresh lemon juice, chili sauce , use less if you like it less spicy (sriracha), honey, salt, chopped fresh chives
    45 min, 18 ingredients
  • Pita Salad Sandwiches With Tahini Sauce
    low-fat plain yogurt or 1 cup nonfat plain yogurt, tahini and
    10 More
    low-fat plain yogurt or 1 cup nonfat plain yogurt, tahini, garlic clove, lemon juice, salt , to taste, whole wheat pita bread, feta cheese, tomatoes, plum, ripe and diced, spinach leaves, fresh and torn into bite-sized pieces, alfalfa sprout, avocado, ripe, halved, pitted, peeled and cut into wedges, cucumber, diced
    20 min, 12 ingredients
  • Tandoori Chicken With Yogurt Sauce
    plain low-fat yogurt, garlic cloves, minced and
    7 More
    plain low-fat yogurt, garlic cloves, minced, ground turmeric, ground ginger, coarse salt, ground pepper, bone-in skinless chicken breast halves, granny smith apples, chopped fresh cilantro
    45 min, 9 ingredients
  • Baked Chickpea Patties With Lemon  Herb Yogurt Sauce
    canola oil, onion, finely chopped, garlic cloves, minced and
    12 More
    canola oil, onion, finely chopped, garlic cloves, minced, jalapeno, seeded and minced, dried oregano, dried basil, chickpeas, drained and rinsed, egg white, chopped fresh italian parsley, plain low-fat yogurt, minced fresh italian parsley, minced fresh mint, garlic clove, minced, grated lemon rind, salt
    25 min, 15 ingredients
  • I Can't Believe It's Not Ranch-Low Fat Ranch Dressing
    low-fat plain yogurt or 2 cups nonfat yogurt and
    2 More
    low-fat plain yogurt or 2 cups nonfat yogurt, hidden valley ranch dressing mix, low-fat sour cream (optional) or 2 tsp nonfat sour cream (optional)
    2 min, 3 ingredients
  • Baked Apple with Maple Yogurt Sauce
    apples, nutmeg, brown sugar , packed, yogurt, low-fat and
    3 More
    apples, nutmeg, brown sugar , packed, yogurt, low-fat, raisins, maple syrup, cinnamon
    7 ingredients
  • Fish Tacos With Yogurt Sauce
    plain yogurt, low-fat mayonnaise, light sour cream and
    13 More
    plain yogurt, low-fat mayonnaise, light sour cream, ground red pepper, lime, juiced, chopped fresh cilantro, salt, black pepper, cornstarch, salt, black pepper, tilapia fillets, canola oil or 2 tbsp vegetable oil, corn tortillas, shredded red and green cabbage, chopped tomatoes
    16 min, 16 ingredients
  • Cabbage, Celery & Yogurt Cabbage, Celery & Yogurt
    margarine or 3 tbsp butter, water and
    7 More
    margarine or 3 tbsp butter, water, celery, cut diagonally (1/2 ), head green cabbage, shredded (apprx4 cup or use chinese cabbage), cider vinegar, salt and pepper, brown sugar, plain fat-free yogurt or 1 cup low-fat plain yogurt, caraway seed
    27 min, 9 ingredients
  • Baked  Asian Salmon With a Creamy Sauce Baked Asian Salmon With a Creamy Sauce
    salmon fillets, red onion, finely chopped, white wine and
    14 More
    salmon fillets, red onion, finely chopped, white wine, fresh ground black pepper, low sodium soy sauce, cooking sherry, fresh ginger, chopped, sesame oil, dry wasabi powder, sugar, plain fat-free yogurt, fat-free mayonnaise, wasabi powder, cayenne pepper, powdered, green onions, sliced thinly, garlic clove, chopped finely, sea salt (don tsp be shy)
    2 hour 10 min, 17 ingredients
  • Mussels With Mustard Sauce Mussels With Mustard Sauce
    mussels, fresh mussels, olive or vegetable oil and
    9 More
    mussels, fresh mussels, olive or vegetable oil, garlic, finely chopped, cracked black pepper, dry red wine or chicken broth, chopped fresh parsley, mustard sauce, plain fat-free yogurt, dijon mustard, reduced-fat sour cream, honey
    40 min, 12 ingredients
  • Crab Cakes with Chive Sauce Crab Cakes with Chive Sauce
    reduced-fat mayonnaise, quick-cooking oats and
    13 More
    reduced-fat mayonnaise, quick-cooking oats, dry breadcrumbs, chopped fresh oregano, old bay seasoning, chopped fresh parsley, dijon mustard, freshly ground black pepper, lump crabmeat, shell pieces removed, chopped fresh chives, plain fat-free yogurt, reduced-fat mayonnaise, fresh lemon juice, ground red pepper
    15 ingredients
  • Poached Chicked with Curried Yogurt Sauce Poached Chicked with Curried Yogurt Sauce
    plain low-fat yogurt, fresh lime juice, ground cumin and
    3 More
    plain low-fat yogurt, fresh lime juice, ground cumin, curry powder, skinless boneless chicken breast halves, more) canned low-salt chicken broth
    6 ingredients
  • Pita Burgers with Cucumber-Yogurt Sauce Pita Burgers with Cucumber-Yogurt Sauce
    lean ground beef, dried basil leaves, lemon pepper and
    6 More
    lean ground beef, dried basil leaves, lemon pepper, onion powder, plain low-fat yogurt, chopped cucumber, salt, pita pocket bread, halved and warmed, tomato , cut into 8 thin slices
    25 min, 9 ingredients




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