2212 fat with green sauce Recipes

  • Ashley's Chicken Katsu with Tonkatsu Sauce
    sauce, worcestershire sauce, ketchup, soy sauce and
    9 More
    sauce, worcestershire sauce, ketchup, soy sauce, pepper to taste, chicken, vegetable oil, for deep-fat frying, all-purpose flour, panko bread crumbs, salt and pepper to taste, egg, beaten, skinless, boneless chicken breast halves - pounded to 1/4 inch thickness, green onion, thinly sliced
    30 min, 13 ingredients
  • Green Chile Sopes with Chipotle Mayonnaise, Shrimp, and Pineapple Slaw
    mayonnaise, chipotle chiles in adobo sauce and
    23 More
    mayonnaise, chipotle chiles in adobo sauce, low-fat mayonnaise, fresh lime juice, salt, garlic clove, minced, very thinly sliced green cabbage, cubed fresh pineapple, vertically sliced onion, sliced green onions, julienne-cut radishes (about 2 large), shredded carrot, chopped fresh cilantro, white vinegar, salt, poblano chile, salt, freshly ground black pepper, shrimp, peeled and deveined (about 1/2 lb), pinto beans, undrained, masa harina, water, salt, peanut oil, divided
    25 ingredients
  • Green Goddess Dressing
    watercress leaves, more) plain nonfat yogurt and
    7 More
    watercress leaves, more) plain nonfat yogurt, light (1/3 less fat) mayonnaise, chopped fresh dill, chopped fresh basil, chopped green onion, chopped fresh mint, red wine vinegar, hot pepper sauce
    9 ingredients
  • Basic Fat Burning Soup
    green onions, tomato, head cabbage (or 1/2 head ) and
    10 More
    green onions, tomato, head cabbage (or 1/2 head ), green peppers, celery, lipton onion soup mix, bouillon cube (optional), salt (optional), pepper (optional), curry (optional), parsley (optional), bouillon (optional), hot sauce (optional)
    50 min, 13 ingredients
  • Green Bean Chili (Low Fat and Low Calorie) Green Bean Chili (Low Fat and Low Calorie)
    lean ground beef, green pepper, diced and
    15 More
    lean ground beef, green pepper, diced, worcestershire sauce, dried oregano, salt and pepper, sweet onion, diced, tomato juice, beef broth, cut green beans, cumin, garlic powder, chili powder, dried oregano, black pepper, kosher salt, pickled jalapeno pepper juice, pickled jalapeno peppers, diced
    2 hour 10 min, 17 ingredients
  • Fat Free Chickpea and Butternut Squash Stew Fat Free Chickpea and Butternut Squash Stew
    chickpeas, cubed butternut squash, tomato sauce and
    5 More
    chickpeas, cubed butternut squash, tomato sauce, onion, sliced, fat free chicken broth, curry powder, brown sugar, roughly chopped greens (arugula , spinach, etc)
    12 min, 8 ingredients
  • Green Goddess Dressing...Low Calorie/Low Fat Green Goddess Dressing...Low Calorie/Low Fat
    low fat cottage cheese, buttermilk, parsley, chopped and
    4 More
    low fat cottage cheese, buttermilk, parsley, chopped, salt (optional), cider vinegar, hot sauce, garlic, minced (or 2, if you like )
    7 ingredients
  • Green Goddess Salad Dressing (low fat, low sodium) Green Goddess Salad Dressing (low fat, low sodium)
    low fat cottage cheese, buttermilk, parsley, chopped and
    4 More
    low fat cottage cheese, buttermilk, parsley, chopped, salt (optional), cider vinegar, hot red pepper sauce, garlic, minced (or 2, if you like )
    12 min, 7 ingredients
  • Bell Peppers Stuffed With Spanish Rice, Low Fat/Low Carb Bell Peppers Stuffed With Spanish Rice, Low Fat/Low Carb
    green peppers, ground turkey, chopped onion and
    8 More
    green peppers, ground turkey, chopped onion, cooked brown rice, recipe-style stewed tomatoes (with juices), tomato paste, worcestershire sauce, dried basil, salt, ground black pepper, shredded low-fat cheddar cheese
    35 min, 11 ingredients
  • Stir-Fried Wild Mushrooms in Oyster Sauce Stir-Fried Wild Mushrooms in Oyster Sauce
    fat-free , less-sodium chicken broth and
    15 More
    fat-free , less-sodium chicken broth, oyster sauce (such as kame), low-sodium soy sauce, sake (rice wine), sugar, cornstarch, toasted or regular sesame oil, vegetable oil, chopped green onions, minced garlic, minced fresh ginger, cremini mushrooms, quartered (about 3/4 lb), shiitake mushroom caps, halved (about 3/4 lb), oyster mushroom caps, halved (about 1 lb), sake (rice wine), hot cooked basmati rice
    16 ingredients
  • Green Enchilidas Green Enchilidas
    enchilada sauce, flour tortillas, chicken breast and
    3 More
    enchilada sauce, flour tortillas, chicken breast, fat free cream cheese, green chilies, shredded cheddar cheese
    6 ingredients
  • Green-Chile Bake Green-Chile Bake
    butter or stick margarine, chopped onion and
    11 More
    butter or stick margarine, chopped onion, garlic cloves, minced, ground cumin, salt, cooked long-grain rice, egg substitute, mexican-style stewed tomatoes with jalapeno peppers and spices, undrained, no-salt-added tomato sauce, shredded reduced-fat monterey jack cheese, shredded manchego cheese, whole green chiles, drained and cut into strips, oregano sprigs (optional)
    13 ingredients
  • Green Chicken Curry Green Chicken Curry
    brown sugar, cornstarch, reduced-fat coconut milk and
    7 More
    brown sugar, cornstarch, reduced-fat coconut milk, chicken broth, soy sauce, prepared thai green curry paste, skinned and shredded cooked chicken, bamboo shoots, drained, fresh basil leaves, hot cooked rice
    10 ingredients
  • Green Peppercorn Sauce Green Peppercorn Sauce
    butter, shallots, chopped (about 1/3 cup) and
    7 More
    butter, shallots, chopped (about 1/3 cup), garlic cloves, minced, green peppercorns in brine, drained, fat-free beef broth, brandy, dijon mustard, heavy cream, cornstarch
    31 min, 9 ingredients
  • Green Chicken Enchiladas Green Chicken Enchiladas
    boneless skinless chicken breasts and
    5 More
    boneless skinless chicken breasts, reduced-fat cream cheese, green enchilada sauce, salsa verde, flour tortillas, kraft 2% milk shredded cheddar cheese
    45 min, 6 ingredients
  • Fat Granny's Minestrone Soup Fat Granny's Minestrone Soup
    onion powder, garlic powder, celery seed, dried parsley and
    20 More
    onion powder, garlic powder, celery seed, dried parsley, dried thyme, dried basil, dried oregano, salt and ground black pepper to taste, bay leaf, elbow macaroni, olive oil, butter, carrot, diced, stalks celery, diced, onion, diced, chopped garlic, green bell pepper, diced, red bell pepper, diced, zucchini, diced, diced san marzano tomatoes with juice, tomato sauce, three bean salad, drained and rinsed, frozen french-cut green beans, chicken stock
    1 hour 10 min, 25 ingredients
  • Green Chile Chicken Enciladas Green Chile Chicken Enciladas
    chicken breasts, onion powder, garlic, salt and
    5 More
    chicken breasts, onion powder, garlic, salt, cream cheese fat free, cream of chicken soup, tortillas, green enchilada sauce, kraft natural shredded cheese
    9 ingredients
  • Green Curry Duck and Potatoes Green Curry Duck and Potatoes
    duck (about 5 lb.), cut into pieces, chicken broth and
    9 More
    duck (about 5 lb.), cut into pieces, chicken broth, purchased thai green curry paste, reduced-fat coconut milk, asian fish sauce (nuoc mam or nam pla) or soy sauce, brown sugar, curry powder, hot chili flakes, russet potatoes, peeled and cut into 1 1/2-inch chunks, minced fresh cilantro, cilantro sprigs and salt
    11 ingredients




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