128 fat with fat free s per Recipes

  • Cheryl's Healthier Coconut-Pistachio Pudding Pie
    fat free cream cheese, softened, nonfat milk, vanilla and
    4 More
    fat free cream cheese, softened, nonfat milk, vanilla, fat-free sugar-free instant pistachio pudding mix, cool whip free, thawed, unsweetened flaked coconut, toasted, reduced fat graham cracker crust
    2 hour 10 min, 7 ingredients
  • Elswet's Diabetic Cinnamon Raisin Bread [ 4 Bread Machine ]
    fat-free margarine, room temperature, warm water , plus and
    9 More
    fat-free margarine, room temperature, warm water , plus, warm water, sugar-free maple syrup, artificial sweetener , slenda altern etc, salt, cinnamon, oatmeal, plain uncooked, whole wheat flour , finely milled, raisins, whole, active dry yeast
    13 min, 11 ingredients
  • Lightened Fannie Farmer's Classic Baked Macaroni and Cheese
    fat-free cottage cheese, skim milk, macaroni, light butter and
    6 More
    fat-free cottage cheese, skim milk, macaroni, light butter, flour, skim milk, salt, fresh ground black pepper , to taste, cheddar cheese, shredded, breadcrumbs
    55 min, 10 ingredients
  • Elswet's Quick, Easy, & Delicious Diabetic Irish Shortbread
    fat-free margarine , we use promise it works beautifully,... and
    3 More
    fat-free margarine , we use promise it works beautifully, may use real butter if you have no dietary concerns, artificial sweetener , we use altern by walmart, may use 2/3 cup confectioner s sugar xxx if you have no dietary concerns p, artificial sweetener, whole wheat flour , measure before sifting, may use 2 cups all purpose white flour if you have no dietary concerns
    25 min, 4 ingredients
  • Courtney's Cajun Couscous With a Kick!
    couscous, uncooked, chicken broth and
    3 More
    couscous, uncooked, chicken broth, olive oil (to cut calories, i prefer to use the fat-free spray butter , gives the taste without the fat and ca) or 1 tsp butter (to cut calories, i prefer to use the fat-free spray butter , gives the taste without the fat and ca), salt , to taste
    10 min, 5 ingredients
  • Hg's Gimme S'more Sundae - Ww Points = 3 Hg's Gimme S'more Sundae - Ww Points = 3
    low-fat sugar-free chocolate ice cream , breyers double c... and
    4 More
    low-fat sugar-free chocolate ice cream , breyers double churn free french chocolate fat-free ice cream, marshmallow creme, room temperature (only 1 tbsp. will actually end up on your sundae), low-fat honey graham crackers, lightly crushed (half a sheet), semisweet mini chocolate chips, fat free reddi-wip topping
    5 min, 5 ingredients
  • Jan's Bread Pudding Jan's Bread Pudding
    cinnamon rolls (6-8 medium), milk, brown sugar, cinnamon and
    9 More
    cinnamon rolls (6-8 medium), milk, brown sugar, cinnamon, allspice, egg, raisins (optional), coconut (optional), nuts (optional), frozen non-dairy topping, any size,i use low-fat or fat-free, chocolate, strawberry, cherries
    8 hour 40 min, 13 ingredients
  • Maida Heatter's Onion Sandwiches Maida Heatter's Onion Sandwiches
    unsalted butter, softened, pepperidge farm white bread and
    4 More
    unsalted butter, softened, pepperidge farm white bread, vidalia onion, peeled and thinly sliced, sea salt, mayonnaise (dont use the low fat or fat free stuff), parsley , leaves of,finely chopped
    20 min, 6 ingredients
  • Hg's Kickin' Chicken Tortilla Soup - Ww Points = 2 Hg's Kickin' Chicken Tortilla Soup - Ww Points = 2
    fat-free chicken broth and
    14 More
    fat-free chicken broth, boneless skinless chicken breasts, cooked, shredded, diced tomato, undrained, sweet whole kernel corn, canned, onion, chopped, jalapeno pepper, chopped, lime juice, fajita seasoning mix, garlic, minced, ground cumin, chili powder, baked corn tortilla chips, crushed, cilantro (optional), nonfat sour cream (optional), fat-free cheese (optional) or low-fat cheese, shredded (optional)
    33 min, 15 ingredients
  • Elswet's Shrimp/Chicken Scampi-Low[er]fat, Low[er]chol Version Elswet's Shrimp/Chicken Scampi-Low[er]fat, Low[er]chol Version
    raw shrimp, peeled and deveined or 1 lb chicken breast, c... and
    12 More
    raw shrimp, peeled and deveined or 1 lb chicken breast, cubed, dry white wine, virgin olive oil, fat free butter substitute , plus, fat free butter substitute, garlic cloves, crushed and minced, paprika, parsley flakes, white pepper, ground cayenne pepper or 1/8 tsp red pepper, lemon juice, ground celery seed, low-fat parmesan cheese, finely grated to top
    45 min, 13 ingredients
  • Georgene's Very High Protein Sugar-Free Pancakes Georgene's Very High Protein Sugar-Free Pancakes
    fat-free cottage cheese and
    4 More
    fat-free cottage cheese, egg substitute (eggbeaters original), scoop protein powder (your favorite flavor , sugar free), vanilla extract, splenda granular (or other sweetener to taste) (optional)
    10 min, 5 ingredients
  • Tracy's Spinach Dip Tracy's Spinach Dip
    fat free sour cream, light mayonnaise and
    6 More
    fat free sour cream, light mayonnaise, chopped spinach, thawed and squeezed dry, knorr vegetable soup mix, italian cheese blend, finely shredded (the kind with mozzarella, parmesan, etc all mixed), habanero peppers, diced (or peppers of your choice), firm tomato , chunked small and excess liquid discarded, garlic salt
    1 hour 15 min, 8 ingredients
  • S'Mores Ice Cream Mixer S'Mores Ice Cream Mixer
    marshmallows and
    3 More
    marshmallows, chocolate light ice cream (such as edy s), softened, coarsely chopped graham crackers (about 5 sheets ), fat-free hot fudge topping
    11 min, 5 ingredients
  • Kim's Best Pumpkin Bread Kim's Best Pumpkin Bread
    fat-free milk, vegetable oil, eggs, egg whites, pumpkin and
    10 More
    fat-free milk, vegetable oil, eggs, egg whites, pumpkin, all-purpose flour, quick-cooking oats, sugar, baking powder, ground cinnamon, baking soda, salt, raisins, chopped pecans
    15 ingredients
  • Pam's Yummy Charbroiled Chicken Pam's Yummy Charbroiled Chicken
    whole chicken breasts cleaned, extra virgin olive oil and
    6 More
    whole chicken breasts cleaned, extra virgin olive oil, seasoned bread crumps, fat free milk, egg, barbecue sauce, hot sauce less if you don tsp like spicey, brummel butter or other butter substitute melted
    8 ingredients
  • The Hungry Girl's Sweet Coconut Crunch Shrimp The Hungry Girl's Sweet Coconut Crunch Shrimp
    fiber 1 cereal, sweetened coconut, shredded and
    7 More
    fiber 1 cereal, sweetened coconut, shredded, panko breadcrumbs, chili powder, garlic powder, black pepper, salt, raw shrimp, peeled, tails removed, deveined (about 20), fat-free liquid egg product
    15 min, 9 ingredients
  • Leslie's Favorite Chicken-And-Wild Rice Casserole Leslie's Favorite Chicken-And-Wild Rice Casserole
    fast-cooking long grain and wild rice blend, butter and
    12 More
    fast-cooking long grain and wild rice blend, butter, celery ribs, finely chopped, vidalia onions, finely chopped, sliced water chestnuts, drained, chopped cooked chicken, shredded cheddar cheese, divided, fat-free cream of mushroom soup, undiluted, light sour cream, skim milk, salt, pepper, soft breadcrumbs, sliced almonds, toasted
    1 hour 5 min, 14 ingredients
  • Hg's Best of My Lava Chocolate Cake - Ww Points = 4 Hg's Best of My Lava Chocolate Cake - Ww Points = 4
    semisweet mini chocolate chips and
    11 More
    semisweet mini chocolate chips, fat-free liquid creamer (like coffee-mate fat free original), light butter, whipped kind (or light buttery spread like brummel & brown), sugar-free chocolate pudding (about 1/2 of 1), semisweet mini chocolate chips, fat-free sugar-free hot cocoa mix, 25-calorie packet, boiling water, cold water, chocolate cake mix (1/4 of an 18.25-oz. box), liquid egg substitute (like egg beaters original), salt
    25 min, 12 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top