121 fat whole nut Recipes
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whole wheat flour, all-purpose flour, baking powder, salt and10 Morewhole wheat flour, all-purpose flour, baking powder, salt, ground cinnamon, baking soda, eggs, lightly beaten, unsweetened applesauce, carton plain low-fat yogurt, brown sugar, cooking oil, chopped pecans or 1 cup black walnuts or 1 cup hickory nuts, raisins, toasted wheat germ1 hour 25 min, 14 ingredients
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reduced-fat graham cracker crumbs (about 10 whole cracker... and20 Morereduced-fat graham cracker crumbs (about 10 whole crackers), honey, butter, melted, chopped pecans, chopped walnuts, honey, ground cinnamon, fat-free cream cheese, peanut butter, butter, softened, sugar, honey, egg, vanilla extract, maple flavoring, king arthur unbleached all-purpose flour, baking powder, semisweet chocolate chips, melted1 hour , 22 ingredients
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wheat bran, non fat milk, unsweetened applesauce, egg and9 Morewheat bran, non fat milk, unsweetened applesauce, egg, honey, vanilla extract, whole wheat flour, baking soda, baking powder, salt, sliced banana, chopped pecans (or any nuts you like), substitute 1 cup of thawed or fresh blueberries instead of banana/nuts to switch it up20 min, 13 ingredients
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whole wheat pastry flour, baking soda, cinnamon and8 Morewhole wheat pastry flour, baking soda, cinnamon, unsweetened applesauce (i like to use santa cruz apple cherry sauce), canola oil, sugar, silken lite firm tofu, vanilla extract, almond extract, cocoa powder, chopped nuts (optional)35 min, 11 ingredients
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whole wheat couscous, low-fat milk, honey, vanilla and12 Morewhole wheat couscous, low-fat milk, honey, vanilla, lemon , zest of, mixed chopped dried fruit (apples, apricots, raisins, dates, cherries), craisins, golden raisin, chopped roasted hazelnuts, millet, light brown sugar, cinnamon, ginger, eggs, white sugar, for sprinkling1 hour 10 min, 16 ingredients
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Low Fat Banana Nut Breadwhole wheat flour, salt, baking soda, cinnamon and7 Morewhole wheat flour, salt, baking soda, cinnamon, egg substitute, canola oil, applesauce, mashed bananas, crushed pineapple in juice, vanilla extract, nuts11 min, 12 ingredients
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Low Fat Banana Nut Muffinsvegetable oil, applesauce, egg, very ripe bananas and9 Morevegetable oil, applesauce, egg, very ripe bananas, buttermilk, pecans, wheat bran, flax seed meal, whole wheat flour, baking soda, salt, splenda sugar substitute, sugar40 min, 13 ingredients
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Fat Free Banana Crunch Muffinswhole wheat flour, white flour, grape-nuts cereal, sugar and6 Morewhole wheat flour, white flour, grape-nuts cereal, sugar, baking soda, baking powder, salt, vanilla, egg substitute, mashed bananas40 min, 10 ingredients
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Couscous with Cranberries and Pine Nutsfat-free , less-sodium chicken broth, olive oil, salt and4 Morefat-free , less-sodium chicken broth, olive oil, salt, uncooked whole wheat couscous, sweetened dried cranberries, pine nuts, toasted, chopped fresh flat-leaf parsley7 min, 7 ingredients
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Healthy Grape-Nuts Low-Fat Muffins With Flax Seedwhole wheat flour, baking powder, ground cinnamon, salt and8 Morewhole wheat flour, baking powder, ground cinnamon, salt, grape-nuts cereal, milk, flax seed meal, water, applesauce, brown sugar , firmly packed, raisins, butter, melted30 min, 12 ingredients
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Carrot Spice Muffins Fat Freewhole wheat pastry flour, baking powder, baking soda and7 Morewhole wheat pastry flour, baking powder, baking soda, cinnamon, ground nutmeg, honey or 1/3 cup pure maple syrup, dairy skim milk, egg whites, grated fresh carrots (about three to four carrots), raisins (or nuts)15 min, 10 ingredients
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Savory Fruit and Nut Stuffingwhole wheat bread cut into 1/2 cubes, olive oil and9 Morewhole wheat bread cut into 1/2 cubes, olive oil, onion chopped, ribs celery (with some leaves) coarsely chopped, dried sage, freshly ground black pepper, salt, reduced-sodium, fat-free chicken broth, chopped hazelnuts (mufa), snipped unsweetened dried apricot halves, unsweetened dried cherries11 ingredients
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