473 fat white spinach Recipes

frozen chopped spinach, shredded reduced-fat swiss cheese, fat-free ricotta cheese, green onion, sliced, dried basil, salt, garlic powder, pepper, tube (13.8 oz) refrigerated pizza crust, egg white, water, shredded parmesan cheese, pizza sauce, warmed , optional

egg whites, grated parmesan cheese, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, shredded reduced-fat mexican cheese blend, ground mustard, frozen chopped spinach, thawed and squeezed dry, egg yolks, beaten

onion, chopped, chicken broth, defatted, all-purpose flour, skim milk, low-fat cheddar cheese, grated, fresh spinach or 10 oz frozen spinach, cooked, drained and chopped, egg whites, sheets phyllo pastry, olive oil

olive oil, garlic cloves, minced, fresh spinach, diced tomatoes, drained and divided, sturdy white bread, cut in half, low-fat milk, salt, black pepper, eggs, shredded reduced-fat jarlsberg cheese

chicken broth , less salt, onion, finely chopped, light cream cheese, frozen chopped spinach, thawed and squeezed dry, garlic, minced, fresh basil, chopped or 3 tsp dried basil, plain breadcrumbs, low-fat swiss cheese, grated, low-fat ricotta cheese , blended smooth, water chestnut, rinsed lightly and diced, sherry wine, fresh parsley, salt, pepper, fresh button mushroom, dry white wine

crepes, all-purpose flour, lowfat milk, egg white , or 1/3 cup egg substitute, promise spread, melted, chopped spinach, thawed, low-fat ricotta cheese, eggs, slightly beaten , or 1/2 cup egg substitute, evaporated skim milk, salt, pepper, nutmeg, promise spread, melted, grated parmesan cheese

reduced-fat cream cheese, egg white, frozen chopped spinach, thawed and squeezed dry, chopped green onions (white part only ), salt-free seasoning blend, ground nutmeg, frozen miniature phyllo tart shells, turkey bacon strips, diced and cooked

egg white, baby spinach (chopped ), tomatoes (chopped ), fresh chives (chopped ), fat free feta cheese (crumbled ), nonfat milk, parsley flakes, ground black pepper, garlic salt

white onion, diced, garlic cloves, minced, olive oil, dry vermouth, fat free sour cream, fat free cream cheese, room temp, part-skim ricotta cheese, frozen spinach, finely chopped, marinated artichokes, drained and chopped

onions, chopped, garlic cloves, minced, olive oil, italian plum tomatoes, drained and chopped, white wine or 1/2 cup tomato juice, tomato paste, fresh lemon juice, salt, black pepper, sliced mushrooms, fresh spinach, washed and chopped, garlic cloves, minced, fat free cream cheese, softened, fat-free ricotta cheese, salt, pepper, lasagna noodles, cooked

tomato sauce, olive oil, garlic clove, minced, shredded part-skim mozzarella cheese, shredded asiago cheese, low-fat cottage cheese, low-fat milk, dried oregano, ground nutmeg, pepper, frozen chopped spinach, thawed, drained, and squeezed dry, won ton wrappers, egg white, lightly beaten

sheets phyllo dough (14x9 inches), frozen chopped spinach, thawed and squeezed dry, part-skim mozzarella cheese, shredded, reduced-fat cheddar cheese, shredded, fat-free cottage cheese, eggs, dried parsley, salt, egg whites, nonfat milk

white bread, light butter, sliced leeks (about 2), all-purpose flour, low-fat milk, shredded reduced-fat swiss cheese, divided, dried basil, salt, pepper, cooked long-grain brown rice, frozen chopped spinach, thawed, drained, and squeezed dry, eggs, lightly beaten

eggs, egg whites, ligh vanilla soymilk, spinach, cooked, chopped, reduced fat 4 cheese mexican shredded cheese, sliced mushrooms, tomatoes, sliced, red onion, chopped

frozen chopped spinach, knorr vegetable soup mix, water, sliced mushrooms, scallion, sliced (white part and some green), garlic cloves, minced, extra virgin olive oil, cream cheese (neufchatel is okay), crumbled mexican cotija cheese or 1/4 cup feta cheese, reduced-fat mexican cheese blend, split into 1/2 cup portions, tabasco sauce, low-fat sour cream, room temperature, milk or 2 tbsp half-and-half, chopped green chilies, favorite salsa, fajita size flour tortillas, chili powder

whole wheat lasagna noodles, lean ground turkey (93% fat free or better) (optional), fat-free ricotta cheese, grated parmesan cheese, egg, frozen spinach, thawed, summer squash or 1 small zucchini, in 1-inch pieces, eggplant, in 1-inch pieces, cooking white wine, fat free cream cheese, cubed, chicken stock or 1/2 cup vegetable stock, fresh basil leaves

frozen white bread dough, crumbled feta cheese, less-fat cream cheese, dried oregano, salt, artichoke hearts, drained and chopped, frozen chopped spinach, thawed, drained, and squeezed dry, garlic cloves, minced, egg white, grated fresh parmesan cheese

spinach noodles, salt, butter or 1 tbsp olive oil, all-purpose flour, lemon zest (to taste), white pepper (to taste), baby clams, drained with 1/2 cup liquid reserved, low-fat milk, dry white wine, cooked shrimp, artichoke hearts, drained and quartered (not marinated )