154 fat whip desserts Recipes

whole low-fat graham crackers (it works out to about half a box), sugar, unsalted butter, melted, plain nonfat yogurt, instant vanilla pudding (unprepared ), pineapple chunks in juice, drained, light whipped topping, thawed (cool whip makes lite )

dutch-processed cocoa powder, cornstarch, salt, low-fat milk, egg substitute, butter, vanilla extract, reduced fat graham cracker crust, frozen light whipped dessert topping, thawed, chocolate shavings (optional)

reduced-fat cream cheese, powdered sugar, coffee liqueur, frozen light whipped dessert topping, thawed, fat free sour cream, coffee liqueur, angel food cake, strong black coffee, coffee liqueur

sugar-free instant vanilla pudding mix, nonfat milk (skim), reduced-fat crunchy peanut butter, frozen light whipped dessert topping, thawed and divided, peanut butter cups, chopped, reduced-fat 9-inch graham cracker crust

angel food cake, frozen sliced strawberries, plain nonfat yogurt, fat-free whipped topping, low-fat granola

brewed coffee, sugar-free milk chocolate bar, frozen fat-free whipped topping, thawed, sugar-free fudge-dipped wafers (such as murray), chopped and divided, reduced-fat, no-sugar-added ice cream sandwiches

low fat cottage cheese, low-fat milk, red raspberry spreadable fruit, sugar-free instant chocolate pudding mix, frozen cool whip lite, thawed

jello sugar-free raspberry gelatin, carton cool whip lite (or fat free), fresh raspberry, low-fat small-curd cottage cheese (or light )

cold fat-free milk, sugar-free instant vanilla pudding mix, cartons (8 oz each) frozen fat-free whipped topping, thawed, prepared angel food cake (8 to 10 oz), cut into 1-inch cubes, butterfinger candy bars (2.1 oz each), crushed

low-fat coffee-flavored frozen yogurt, low-fat vanilla yogurt, cream cheese, sugar, sugar, sponge-type ladyfingers, coffee liqueur (optional), instant coffee powder, coarsely crushed amaretti cookie, thawed frozen light whipped dessert topping, unsweetened cocoa, for garnish

low fat graham cracker crumbs, splenda sugar substitute, margarine, low-fat cream cheese, sugar, bananas, sliced, crushed pineapple, drained, frozen light whipped dessert topping, thawed, maraschino cherries, drained

mascarpone cheese, fat free cream cheese, softened, sugar, frozen light whipped dessert topping, thawed, freshly brewed espresso or 2/3 cup strong coffee, coffee liqueur , such as kahlua or 3 tbsp brewed strong coffee, fat-free sponge cakes, unsweetened cocoa powder

sugar-free instant chocolate pudding mix, skim milk, nabisco premium fat-free saltine crackers, fat-free cool whip

cold fat-free milk, sugar-free vanilla instant pudding mix, cartons (8 oz. ea.) frozen fat-free whipped topping ,thawed, prepared angel food vake (8 to 10 oz) cut in 1 cubes, butterfinger candy bars or heath bars (2.1 oz ea.),crushed

sugar-free instant pudding mix, fat free cream cheese, fat-free whipped topping, thawed

water, instant coffee crystals, healthy choice premium low-fat vanilla ice cream, softened, chocolate sandwich style cookies, coarsely chopped, reddi-wip fat-free whipped topping (optional), maraschino cherry (optional)

crushed pretzel, divided (3 oz), reduced-calorie margarine, melted, jell-o sugar-free instant butterscotch pudding mix, carnation nonfat dry milk powder, water, philadelphia fat free cream cheese, nonfat milk, reduced-fat peanut butter, cool whip lite

low fat graham cracker pie crust, reduced-fat cream cheese, softened, frozen light whipped dessert topping, thawed, raspberry preserves or 1/2 cup strawberry preserves, assorted seasonal fresh fruit (such as sliced strawberries, blueberries, raspberries, peaches, nectarines, or kiwi fruit), currant jelly (optional), almond extract (optional)