43 fat watermelon Recipes

  • Gingery Watermelon Paletas
    cubed seedless watermelon (from about half a 5-lb waterme... and
    5 More
    cubed seedless watermelon (from about half a 5-lb watermelon), plain 2% fat or whole greek yogurt, grated peeled ginger, kosher salt, more) sugar, more) fresh lime juice
    6 ingredients
  • Spinach Watermelon Salad
    baby spinach, watermelon balls and
    6 More
    baby spinach, watermelon balls, crumbled reduced-fat feta cheese, balsamic vinegar, olive oil, honey, lemon juice, dried tarragon
    5 min, 8 ingredients
  • Cucumber, Asian Pear, and Watermelon Salad with Ricotta Salata
    cubed peeled seedless cucumber, cubed seedless watermelon and
    8 More
    cubed peeled seedless cucumber, cubed seedless watermelon, halved red grapes, peeled, cubed asian pear (about 1 pear), reduced-fat sour cream, honey, grated lime rind, fresh lime juice, ground red pepper, crumbled ricotta salata cheese
    10 ingredients
  • Summer Pita Sandwich
    watermelon wedges, seeded and rinds removed and
    8 More
    watermelon wedges, seeded and rinds removed, diced cooked chicken breast, skinned, cilantro, chopped, plain low-fat yogurt, garlic powder, cayenne pepper, whole wheat pita bread, halved, prepared spreadable herb cheese, lettuce leaves
    10 min, 9 ingredients
  • Fresh Fruit Summer Salad
    salt, cardamom and
    9 More
    salt, cardamom, splenda granular, sugar substitute (or sugar), nonfat yogurt (or fat free sour cream), cantaloupe balls (or cubes ), watermelon balls (or cubes ), blueberries, blackberry, fresh pineapple, cubed, walnuts, roughly chopped (or nuts of your choice), fresh basil leaf, roughly chopped (optional)
    30 min, 11 ingredients
  • Heart Kabobs
    cantaloupe, honeydew melon, watermelon and
    3 More
    cantaloupe, honeydew melon, watermelon, plain low-fat yogurt, frozen orange juice concentrate, thawed, honey
    10 min, 6 ingredients
  • Morning Drink
    banana, strawberries (fresh or frozen ), skim milk and
    9 More
    banana, strawberries (fresh or frozen ), skim milk, fat free greek yogurt, nut butter (peanut, almond, cashew all natural no additives), baby carrots, green leaf lettuce, sweet peppers (red , orange and yellow), watermelon, pineapple, blueberries, ice
    5 min, 12 ingredients
  • Beet Summer Salad
    sliced beets, drained and diced, chopped watermelon and
    6 More
    sliced beets, drained and diced, chopped watermelon, chopped fresh cilantro, reduced-fat sour cream, balsamic vinegar, olive oil, kosher salt to taste, ground black pepper to taste
    15 min, 8 ingredients
  • Three Melon Smoothie
    minute maid premium orange juice and
    5 More
    minute maid premium orange juice, scoops non-fat vanilla frozen yogurt, cubed cantaloupe, cubed honeydew melon, cubed watermelon, crushed ice
    10 min, 6 ingredients
  • 0-Fat Chunky Watermelon Salsa 0-Fat Chunky Watermelon Salsa
    lime (peel and white pith removed) and
    7 More
    lime (peel and white pith removed), seeded watermelon (cut into 1/2-inch pieces), cucumber (peeled, seeded and cut into 1/2-inch pieces, about 1 cup), green onion, finely chopped, fresh minced cilantro, jalapenos, seeded and minced, sugar (or to taste), salt and pepper
    45 min, 8 ingredients
  • Minty Watermelon & Feta Cheese Salad Minty Watermelon & Feta Cheese Salad
    fresh mint leaves, chopped and
    7 More
    fresh mint leaves, chopped, watermelon, seeded & diced, very cold, fresh lime juice, extra virgin olive oil, reduced-fat feta cheese, crumbled, black pepper (optional), cayenne pepper (optional), ground habanero chile pepper , for those that like a real kick (optional)
    30 min, 8 ingredients
  • Grilled Watermelon Basil Mint Smoothie Grilled Watermelon Basil Mint Smoothie
    seedless watermelon plank (2 inches thick, 10 inches long... and
    10 More
    seedless watermelon plank (2 inches thick, 10 inches long and 6 inches wide ), granulated sugar, kosher salt, low-fat yogurt, unsweetened apple juice, ice, honey, vanilla bean pulp, fresh mint leaves , plus more julienned for garnish, fresh basil leaves, watermelon wedges, for garnish
    15 min, 11 ingredients
  • Muesli Plus Pear Apple and Watermelon Juice Muesli Plus Pear Apple and Watermelon Juice
    skim milk (1 cup), greek yogurt (low fat natural ), honey and
    8 More
    skim milk (1 cup), greek yogurt (low fat natural ), honey, cinnamon (ground a pinch), rolled oats (1/4 cup), hazelnuts (chopped ), all-bran cereal (kellogg s all-bran original), pear (halved ), lemon (peeled ), apple (halved ), watermelon (peeled )
    15 min, 11 ingredients
  • Frozen Cardamom Bombe with Watermelon-Cantaloupe Center Frozen Cardamom Bombe with Watermelon-Cantaloupe Center
    ice cream, low-fat vanilla ice cream, softened and
    14 More
    ice cream, low-fat vanilla ice cream, softened, ground cinnamon, ground cardamom, almond extract, sugar, egg, all-purpose flour, baking soda, salt, reduced-fat milk, butter or stick margarine, melted, vanilla extract, apricot all-fruit spread (such as st. dalfour), watermelon-cantaloupe sorbet
    16 ingredients
  • Looks-Like-Watermelon Wedges Looks-Like-Watermelon Wedges
    lime halves, orange juice, low-fat vanilla yogurt and
    2 More
    lime halves, orange juice, low-fat vanilla yogurt, frozen whole strawberries, thawed, semisweet chocolate mini morsels
    5 ingredients
  • Turkey-Melon Pasta Salad Turkey-Melon Pasta Salad
    uncooked bow tie pasta, cubed cooked turkey breast and
    7 More
    uncooked bow tie pasta, cubed cooked turkey breast, diced seedless watermelon, sliced celery, chopped green onion, fat-free plain yogurt, reduced-fat mayonnaise, lime juice, sugar
    25 min, 9 ingredients
  • Cinnamon And Cream Cheese Fruit Salad Cinnamon And Cream Cheese Fruit Salad
    green seedless grapes, washed and
    9 More
    green seedless grapes, washed, honeydew melon, cut into 1 inch cubes, cantaloupe, cut into 1 inch cubes, watermelon, cut into 1 inch cubes, raspberries or 2 cups strawberries, washed and halved, low-fat cream cheese, softened, honey , to taste, salt, cinnamon, powdered, low-fat milk
    30 min, 10 ingredients
  • Summertime Yogurt Salad Summertime Yogurt Salad
    cubed cantaloupe, cubed watermelon, peach, sliced and
    6 More
    cubed cantaloupe, cubed watermelon, peach, sliced, pear, sliced, halved green grapes, fat-free vanilla yogurt, lime juice, grated lime peel, ground ginger
    10 min, 9 ingredients




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