51671 fat version basic Recipes

whole-wheat pastry flour, baking powder, baking soda, ground flaxseeds , optional, low-fat yogurt or soy yogurt, low-fat milk or rice milk, nonhydrogenated margarine, pure maple syrup , all-fruit preserves, or 1 quick fresh fruit sauce

low fat, low sodium chicken broth, onions, diced, diced whole-grain bread, paprika, egg substitute, salt and pepper to taste

banana, mashed, plain fat-free yogurt, butter, melted, eggs, granulated sugar, brown sugar, whole wheat flour (about 1 1/2 cups), ground flaxseed, wheat germ, baking soda, salt, ground cinnamon, ground allspice, walnuts, chopped

flour, sugar, vegetable oil, eggs, salt, baking powder, cinnamon, reduced fat milk

warm water (about 105of.; 95of.-100of. if using a food processor), a 1/4-oz package active dry yeast (2 1/2 tsp), unbleached all-purpose flour, salt, fat such as extra-virgin olive oil , vegetable oil, cold unsalted butter (cut into pieces), or cold lard (cut into pieces), cornmeal for dusting pans

flour, salt, pepper, rump of beef, fat or oil, onions, sliced , or 10-12 small white onions, peeled, carrots, scraped and cubed, herbs and other seasonings as desired, liquid (wine , bouillon, tomatoes, vegetable broth, etc.), other vegetables as desired

all-purpose flour, sugar, baking powder, salt, low-fat milk, vegetable oil, eggs

vegetable oil, granulated sugar, egg substitute (egg beaters), all-purpose flour, baking powder, salt, low-fat milk, nutmeg, granulated sugar (optional), cinnamon sugar (optional), sugar (optional)

lean ground beef, chopped onion, garlic, minced, quick-cooking oats, low-fat milk, eggs, worcestershire sauce, salt, fresh ground black pepper, ketchup, barbecue sauce , optional

all-purpose flour, baking powder, granulated sugar, salt, unsalted butter, cold, low-fat milk, cold, unsalted butter, melted (optional)

fat free zesty italian dressing, shoepeg corn, mild ro-tel tomatos, ro-tel tomatos, black-eyed peas, sliced black olives

crescent roll dough, fat free cream cheese, splenda granular (measures same as sugar ), vanilla, brummel and brown spread, cinnamon

all-purpose flour, sugar, baking powder, salt, low fat cottage cheese (1%), canola oil, water

less-fat cream cheese, fat-free cottage cheese, egg substitute, prepackaged crepes (such as melissa s)

mashed ripe banana, plain fat-free yogurt, butter, melted, eggs, granulated sugar, brown sugar, all-purpose flour (about 1 1/2 cups), ground flaxseed, baking soda, salt, ground cinnamon, ground allspice, powdered sugar, low-fat milk

low-fat, low-sodium) chicken broth, onions, diced, diced) whole-grain bread, paprika, egg substitute or 1 whole egg, salt and pepper to taste

milk (low-fat works fine ), onion, peeled, black peppercorns, laurel leaf, butter, flour, salt and pepper, nutmeg

salad vinegar, extra virgin olive oil, lemon juice, grated reduced-fat parmesan cheese, garlic cloves, sea salt, fresh pepper